How can yoga save your life?

Asked by Last Modified  

3 Answers

Follow 6
Answer

Please enter your answer

Suneeta

The simple answer for this question is "Anti-Ageing". Life starts with our first breath and end with the last one, that is life. Those who follow yogic lifestyle yoga can save them from today's lifestyle diseases.
Comments
Dislike Bookmark

I am P V Rao, an experienced Educator, Teacher and Tutor, with 40 years of experience.

Yoga helps to maintain a sound mind and a sound body. So, it improves our lives in many ways.
Comments
Dislike Bookmark

one stop solution for your all dance and fitness needs so join now

Practising yoga daily will avoid many diseases.
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

What is purpose of learning Astanga Yoga?
Astanga yoga is a group 8 yoga techniques and all are have involvement of breathing and body coordination and help in healing.
Arunkumar S
Which yoga reduce the stomach fat?
Naukasana ,Ustrasana, Dhanurasana Bhujangasana, Kumbhakasana
Rohit
0 0
6
What is the most important thing in yoga?
Yama ,niyama, is most important thing in yoga.... Which includes self discipline, dedication, application of yoga not only physical level even on mental level
Mohen
Does yoga help with weight loss?
Sun salutations pose. Twisted chair pose downward dog pose triangle pose
Bhargavi
0 0
6
How much time should I sleep after yoga asanas?
Only ten to fifteen minutes which is called yog nidra
Raju

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Sukshma Vyayam Knee Movements

Suneeta

0 0
0
Need a better helth please join my classes

Samar Roy

0 0
0
Vipassna dhyaan kaise karein?

Sushant Kochar

0 0
0
YOGA FOR TREMORS
As a Neurosurgeon, I know that tremors occur to ordinary people also, when there is overactivity in SYMPATHETIC NERVOUS SYSTEM. When does the sympathetic nervous system get overactivated? If a person...

Dr Mayur V K.

2 0
0
Deep breathing for bringing balance in mind and body
Simple deep breathing as a tool. Use deep breathing as a tool to clear your mind and bring balance in the body. Technique : Sit in any comfortable seated posture, it can be on a chair or on the floor,...

Sivashakti Yoga B.

0 0
0

Recommended Articles

Baba Ramdev - symbol of yoga

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Raja yoga in India

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

5 Mudras to Restore Health

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you