How can yoga save your life?

Asked by Last Modified  

3 Answers

Follow 6
Answer

Please enter your answer

The simple answer for this question is "Anti-Ageing". Life starts with our first breath and end with the last one, that is life. Those who follow yogic lifestyle yoga can save them from today's lifestyle diseases.
Comments

I am P V Rao, an experienced Educator, Teacher and Tutor, with 40 years of experience.

Yoga helps to maintain a sound mind and a sound body. So, it improves our lives in many ways.
Comments

one stop solution for your all dance and fitness needs so join now

Practising yoga daily will avoid many diseases.
Comments

View 1 more Answers

Related Questions

How is Bhakti Yoga different from other types of Yoga and why did you choose Bhakti?
Bhakti Yoga helps steer us to do the right thing, rather than just act on our own likes and dislikes. It purifies our emotions as our emotions are directed to God, righteous people, or virtuous scripture.
Aditi
0 0
6
What is your favorite yoga pose (asana) and why?
My favorite yog asana is Sirsasana because it Relieves Stress. Increases Focus. Improves Blood Flow To The Eyes. Increases Blood Flow To The Head And Scalp. Strengthens Shoulders And Arms. Improves Digestion.
Soujanya
0 0
7
What is it like to be a yoga teacher?
To become yoga teacher is very good and important opportunity to us.The knowlege regarding yoga has been spread among students.The importantant asanas pranayam has given to student.The benefit of the...
Tarun
0 0
6
What are benefits of practicing regular Hatha yoga?
Regular practice of Hatha yoga can bring numerous benefits, including improved flexibility, increased strength, enhanced balance, and better posture. It also promotes stress reduction, mental clarity,...
Dileep
0 0
5
What is yoga?
Yoga is an union of body,mind and soul.Yoga is an ancient practice in India.envolves physical postures, Breathing techniques and meditation. Pranayam relaxes mind and keeping calm .Asanas make body flexible.Meditation...
Awdhesh
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Meditation
In the yogic context, meditation, or dhyana, is defined more specifically as a state of pure consciousness. It is the seventh stage, or limb, of the yogic path and follows dharana, the art of concentration.Yoga...

How to relax your mind by YOGA
You may start yoga for stress relief : Yoga Poses below : - Cat-Cow post ( Maryarasana to Bitilasana) - Child's Pose (Balasana) -Savasana Pranayam : -Simple breathing exrecise - Anulombilom -...

What is Meditation and how to do it?
Meditation Meditation is an action which controls your state of mind & physical body. Main rules to remember before doing meditation Roof covered, plain and soft floor with a cusion Mobile in...
D

Deepak K.

1 0
0


Need For Workout
Exercise, workout, running, swimming and all physical activities, should be part of our routine not only for weight loss but also for good health. I can see many people who are thin or slim, feel proud...
V

Vijeta T.

0 0
0

Recommended Articles

Biography - Baba Ramdev A small boy of Haryana who studied only up to the eight standard and became paralyzed by the godly plan. His parents were poor and so couldn’t afford the expensive allopathic medicines. But he didn’t stop there. With determination in his mind he practiced yogic asana and consumed the herbal medicines....

Read full article >

Raja yoga is one of the best ways to experience truth. No truth is realized until and unless you experience it. To know the truth the human mind must agree to the change it has to go through. The experience might be harrowing depending on your readiness but once you gain the knowledge you can rid yourself of the vices of...

Read full article >

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

Mudra, derived from Sanskrit, denotes a gesture, seal, or mark. The practice of mudra holds significant potential to alleviate physical distress, soothe the nervous system, attract favorable fortune, and promote personal growth. The five fingers of the hand are emblematic of the five elements, namely, fire, air, ether,...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you