Do I have to stop taking alcoholic drinks/ non veg for doing yoga?

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Harshad J Salla

Martial Arts Teacher With 30 Years Experience

Vijay if you stop it will be very good for your system.
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Yoga for multipurpose

if you do so it will be more effective , At least you can start consuming less of it , may be once a week
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Karate, Yoga, Fitness,

If u do yoga in proper way then after some time or month u feel it u should stop taking alcoholic drink and about non veg or veg its just up on you.
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