Can we do yoga at home by watching videos?

Asked by Last Modified  

3 Answers

Follow 2
Answer

Please enter your answer

Vimaladevi K R

I am looking for online yoga instructor

Yes, I practiced regularly and not watching videos.
Comments
Dislike Bookmark

Holistic Yoga and nutritional meal planning only online classes

yes can be done but need to watch carefully
Comments
Dislike Bookmark

Yoga therapy has no side effect,YOGA balance body n mind.

Yes but teacher must be an expert. Kindly check shammi's yogalaya on utube.
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

What should you choose between yoga and the gym ?
Yoga has both uses covered in gym, but gym doesn't give you the results covered in yoga.
Damanpreet
0 0
8
Can Bhakti Yoga lead to Advaita when the love for the creator intensifies enough?
Yes!! Bhakti when intensifies, leads to jnana - Jnana of real nature of Almighty, one's atman and universe. True loves always results in knowledge as it fosters expansion of one’s self awarness...
Nazia
0 0
6
Is it better to do yoga in a class or online for a beginner?
For a beginner, it is better to practice in a offline class for correct postures etc.After learning well under proper trainer at basic level,then On line OK.But physical class is always superior in so...
Parminder
0 0
5
Is yoga a religion?
Yoga itself is not a religion, but it has been deeply intertwined with various spiritual and religious traditions, particularly in its origins in ancient India. While some forms of yoga incorporate spiritual...
Rakesh
What YouTube channels are good for a beginner to learn yoga?
Yoga is meant to be taught in a teacher-student environment. You can learn the basics of Yoga by reading a book or following an online video, but if you are really interested in growing in the practice...
Elnaz
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Wake Up Your Body: The Art of Warming Up Before Yoga
Why warm up? Think of warming up as gently whispering to your muscles, “Hey, we’re about to move.” It increases blood flow, raises your body temperature, and preps your joints. This...

Deepak Kumar Pandey

0 0
0
What It Takes to Learn Foundation of Yoga?
Most research organisations and world-leading publications suggested a considerable shortage of people with excellent yoga skills knowledge. Also, the increasing need to live a healthier life with lifestyle...

Sandeep Shrivastava

0 0
0
Sthul Vyayam Engine Daud

Suneeta

0 0
0
Bhumi pada mastakasana (half headstand)

Dharan

0 0
0
The Power and Practice of OM – "The Pranava Mantra"
This immersive learning experience will help you build a lifelong relationship with the mantra of all mantras—OM. Have you ever felt the profound vibration of an OM chant? OM is considered the...

Suneeta

0 0
0

Recommended Articles

Education Enlightened Through Sahaja Yoga

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Yoga for eyes

It happened 10 years ago, somehow I could not see the inscription on the advertising banner, although it was big enough, so it strained me very much. That day was the beginning of the study of Yoga for eyes. I studied and practiced yoga for the eyes and Tao for the face, Ayurvedic Ways to restore vision and cleansing practices...

Read full article >

8 Powerful Limb of Ashtanga Yoga

Based on the ancient yoga teaching style, the Ashtanga yoga is known for its dynamic methods of breathing technique, body posture and much more which helps in mental, emotional, physical and intellectual balance. This form of yoga is practices all over the world due to its numerous beneficial facts like reducing tension,...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you