UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Can I learn the Surya Namaskar on my own without any...
✕

Search in

Can I learn the Surya Namaskar on my own without any yoga classes?

Asked by Last Modified  

4 Answers

Follow 7
Answer

Please enter your answer

Tutor

Yes you can by watching a proper explained video of the same which you will get easily on youtube or google
Comments
Dislike Bookmark

Yoga Trainer

No, as it's accompanied with certain breathing techniques and if not done properly may hurt you. In my experience usually they just jump to suryanamaskar, not knowing that there are many other practices which are required to be done before it to,obtain it's benefit. Also it's not recommended to all.So,your...
read more
No, as it's accompanied with certain breathing techniques and if not done properly may hurt you. In my experience usually they just jump to suryanamaskar, not knowing that there are many other practices which are required to be done before it to,obtain it's benefit. Also it's not recommended to all.So,your instructor can decide when you are ready and guide you through it. read less
1 Comments
Dislike Bookmark

Follow the utube
1 Comments
Dislike Bookmark

Yoga teacher

Surya namaskars don't practice with your own by watching YouTube. if you want to practice Surya namaskars join in Yoga studio or consult Yoga instructor.
1 Comments
Dislike Bookmark

View 2 more Answers

Related Questions

Is it possible to do Dietitians and nutritionists course or certification degree after B.com and Mba F&M?
Yes, you can pursue the dietician course after B.Com. Diet and nutrition course is mainly based on science subjects. As you have studied commerce, it is very difficult to study any master degree course...
Priya
Can yoga cure cancer?
According to WHO there is no evidence to prove Practicing Yoga to overcome cancer
Jagadeesh
Why is yoga related to Hinduism nowadays?
Yoga originated in ancient India, deeply intertwined with Hindu philosophy, scriptures, and practices, making their connection historically and culturally significant today.
Jayashree
0 0
5
Why are yoga classes traditionally 90 minutes long?
Our bodies work in 90minute cycles regarding energy and the yoga class emulates the model. "The human body is hard-wired to pulse. To operate at our best, we need to renew our energy at 90-minute intervals...
Ishfaque
0 0
5
What is jnana yoga?
simply sharing knowledge that what you have and what are learning
Nandini
0 0
9

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Advanced Methods of Surya Namaskar for Enhanced Benefits
Authentic Practice of Surya Namaskar with Chakras, Breath, and Mantra. Surya Namaskar is a rhythmic sequence of 12 postures, each linked with specific Chakras, controlled breathing (Pranayama), and mantra...

Suneeta

0 0
0
CORRECT WAY OF BREATHING
The correct way of breathing is slow and deep.When one breathes in, the abdomen should bulge, and when one breathes out, the abdomen should sink in.It is for the pure reason of using full lung capacity,...

Dr Mayur V K.

1 0
0
Vartmaan me rehna - Bina rati vi baaten bolna = Apne vichaaron ko bolna Part 2

Sushant Kochar

0 0
0
Pawanmuktasana Part 1
Janu Naman (knee bending) Stay in the base position. Bend the right knee, bringing the thigh near the chest and clasp the hands under the right thigh. Straighten the right leg, pulling up the kneecap....

Murali Konari

0 0
0
Yogic Breathing Guidelines for Beginners
Yogic Breathing GuidelinesIntroduction to Pranayama, the practice of controlled breathing, is a fundamental aspect of yoga. Proper breath regulation enhances lung capacity, calms the nervous system, and...

Suneeta

0 0
0

Recommended Articles

Best places to learn Yoga in India - Yoga...

Teacherji reached out  to several Yoga institutes in the country to know more about them with an intent to find best places to learn Yoga Schools in India.  We will be featuring all the Yoga institutes that responded to our Survey questionnaire.  In first of this series, We're featuring Yoga Darshanam, Mysore YOGA Institute:...

Read full article >

Kriya yoga in India

Kriya Yoga is a popular form of Indian yogic practice. It is a type of meditation that helps to generate the spiritual feeling within a performer. A book by Paramhansa Yogananda, popular as ‘autobiography of a Yogi’ reveals the purpose of kriya yoga as being the union with the supreme Lord. To put it simply, kriya yoga...

Read full article >

Meet Surya Pratap, a Yoga Trainer from Faridabad

Surya Pratap is an Experienced and passionate Yoga Instructor with over 6 years of teaching experience and advanced training in Ashtanga and Vinyasa approaches. It is committed to providing extensive instruction and counselling to clients while motivating them to find true inner peace and their healthiest self. Our heartiest...

Read full article >

India's best and most popular teachers

On this Teacher's Day week, we bring you the best and the most popular teachers and trainers from across the fields in India. Here are just few. Baba Ramdev Baba Ramdev is well known as Indian face of Yoga in the world. He probably has largest following of any kind of classes or training in the world. His Yoga camps...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Chennai
Yoga Classes in Pune
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Noida
Yoga Classes in Jaipur
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved