UrbanPro
Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Yoga > Can I eat before class?
✕

Search in

Can I eat before class?

Asked by Last Modified  

4 Answers

Follow 0
Answer

Please enter your answer

Martial Arts Teacher With 30 Years Experience

NO. If you had your lunch, then you should wait ideally for Four Hours. .Only asan you can do after eating is Vajra Asan which will help to speed up your Digestion. If you had Tea and two biscuits, or a Fruit please wait for Two hours. If you practice immediately after eating you will not get the...
read more
NO. If you had your lunch, then you should wait ideally for Four Hours. .Only asan you can do after eating is Vajra Asan which will help to speed up your Digestion. If you had Tea and two biscuits, or a Fruit please wait for Two hours. If you practice immediately after eating you will not get the desire result, on the contrary it will have negative impact on your body. read less
Comments
Dislike Bookmark

Trainer

No yoga and meditation should be done empty stomach to get max result. Prefarably 2-3 hours after meal
Comments
Dislike Bookmark

Certified Yoga Instructor & Physician

Its ideally good to have a 3 hour gap between meals and yoga session. If you are a person with low blood-sugar/less stamina and tend to feel dizzy duing class: sugarless fruit juice/coconut water or a slice of apple/ banana an hour before the session would help.Drink plenty of water to stay hydrated...
Comments
Dislike Bookmark

Qualified Yoga Instructor

Before 4 hours.
Comments
Dislike Bookmark

View 2 more Answers

Related Questions

How do I find balance between physical and spiritual aspects of yoga?
One of the key ways that yoga helps to balance these energies is through the practice of asanas or physical postures. As we move through different poses, we are not only strengthening and stretching our...
Mukul
0 0
5
What yoga postures help with back pain?
Yes also can cure the back pain if you do proper with yoga trainer
Saravana
0 0
7
Q.Why most of yoga Instructors stop practicing yoga for themselves ?
Gud and timley reminder for all instructors. stopping practice is not at all good for any professional. we may be great in theory and certified by b universities but if we can't put in practice what we...
Uday
How is Yoga helpful in our daily life?
It gives you self awareness
Thejas
What is ashtanga yoga?
Ashtanga Yoga is a dynamic, structured system with eight limbs, emphasizing breath, posture, and concentration to achieve spiritual growth.
Gurpreet
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Yogic Breathing exercises- STANDING POSITION PART 1

Dr Mayur V K.

2 0
0
Patanjali yoga sutra
Patañjali divided his Yoga Sutras into four chapters or books (Sanskrit Pada), containing in all 196 aphorisms, divided as follows: Samadhi Pada (51 sutras). Samadhi is a state of direct and...

Selva Kumar

0 0
0
Yoga: Thyroid
The butterfly-shaped thyroid gland sits in the lower part of the neck and plays a key role in the endocrine system. It produces thyroid hormone, which the body converts and distributes to every cell. These...

Vijay Luxmi

1 0
0
Yoga for Spine Health
As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The erect spine bears the load of the body in...

Dr Mayur V K.

3 0
0
Vipareeta karani asana (inverted pose)

Dharan

0 0
0

Recommended Articles

Baba ji's Kriya yoga

Kriya yoga is the form of yoga or yogic posture that is enunciated by the Yoga guru Mahavatar Baba ji. He is a living inspiration for many yogis around the world. There is hardly any yoga expert who is not familiar with the name of this yoga icon in India. The word “kriya” implies action. It also denotes self-realization...

Read full article >

Some of the Oldest Forms of Yoga

One of the oldest Indian forms of exercise, Yoga is an amalgamation of mental, physical and spiritual disciplines. This effective form of exercise has a vibrant history. Indeed, it is believed to have been developed around the sixth and fifth centuries BCE. It implies that Yoga has been practised since 5,000 years ago....

Read full article >

10 Kinds of Yoga To Consider for a Healthy Body

When you plan to opt for yoga in life, it is not about stretching or moving your hands and legs around. Taking up yoga in life means adopting a lifestyle little different from what we usually do. Other than practising yoga every day, your diet, as well as lifestyle pattern, alters which you may take time to cope up with,...

Read full article >

Find Yoga Classes near you
Yoga Classes in Delhi
Yoga Classes in Bangalore
Yoga Classes in Mumbai
Yoga Classes in Hyderabad
Yoga Classes in Pune
Yoga Classes in Chennai
Yoga Classes in Gurgaon
Yoga Classes in Kolkata
Yoga Classes in Jaipur
Yoga Classes in Ahmedabad
Online Yoga Classes

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2025 All Rights Reserved