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Answered 3 days ago Dance/Choreography/Acrobatic Dance Classes Health and Fitness/Zumba Dance Dance/Choreography/Bharatanatyam Dance Classes +1 Health and Fitness/Yoga/Ashtanga Yoga less

I am starting a new dance and fitness studio. Can any one help me giving out some suggestions so that I can be careful?

MSM Mass

Two points which you can use are marketing and training management and you can run your institute successfully.

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Lesson Posted on 18/12/2017 Health and Fitness

Maintaining Postures While Working Out

Sujata G.

Female Fitness Instructor- Specialized in Core workout, Aerobics and Weight Training. As a fitness trainer...

When you are doing any sort of exercise, say a Plank. It is very important to maintain a good posture. Correct...

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Lesson Posted on 18/12/2017 Health and Fitness

Are You Working Healthy?

Thangeswari

Goal is to help the trainees take their own decisions apart from giving a broad picture of evolution...

Are you working healthy? Are you stuck with the computer, doing your code or browsing internet? You may...

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Lesson Posted on 15/12/2017 Health and Fitness Health and Fitness/Fitness

The Secret To Shape Your Body And Mind: Squat!

Hena K.

I am absolutely passionate about fitness so much so that I turned it into a career. I have learnt traditional...

It was a new beginning. I used to have a light workout routine and running as part of my fitness schedule....

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Lesson Posted on 11/12/2017 Health and Fitness/Dietitian

Important Tips For Following A Long-Term Diet!

Tanushree K.

Totally avoid Junk food like Burgers, fried snacks, packaged chips, etc. Anything at contains Maida or...

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Answered on 17/08/2017 Health and Fitness/Zumba Dance

Hi Team, I am a Zumba Instructor and I want to post ad to get some opportunities for me or to find a...

Gowtham

Personal Trainer

Where your located ?

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Answered on 10/10/2016 Kriya Yoga Classes Health and Fitness/Yoga

What is the best age to learn yoga?

Harshad S.

Yoga Instructor

It is up to you. If you are looking for your own then you can start now also. But be careful do it according...

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Answered on 12/10/2016 Ashtanga Yoga Classes Bikram Yoga Classes Hatha Yoga Classes +7 Health and Fitness/Yoga Health and Fitness/Yoga/Yoga Meditation Iyengar Yoga Classes Kriya Yoga Classes Kundalini Yoga Classes Power Yoga Classes Raja Yoga Classes less

how to unsubscribe for yoga classes

Prashant Parmar

Personal Trainer

Go to your Profile > Edit> classes > unsubscribe

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Answered on 18/07/2016 Health and Fitness/Zumba Dance

Do I have to be in good shape to start Zumba?

Sachin Swargiary

Western Dance Trainer with 6 years training experience

Yes but you have to properly

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Answered on 19/07/2016 Health and Fitness/Zumba Dance

How often should one do Zumba if he/she is just starting out?

Anindita M.

Tutor

For a beginner 30 minutes or say 5-6 songs will be fine including warm up at the beginning.

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