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Lesson Posted 5 days ago Health and Fitness/Gym/Personal Training

Does AB Exercises Will Give A Flat Stomach??

tilak

Train because you love your body, not because you hate it. I have learned that success lies within the...

The only way to get a flat stomach is to strip away the fat around the midsection. This is accomplished...

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Asked 5 days ago Health and Fitness/Zumba Dance

Hi Team, I am a Zumba Instructor and I want to post ad to get some opportunities for me or to find a...

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Lesson Posted on 29 Jul Health and Fitness/Personal Trainer

Weight Loss Motivation

Guruprasad S

I am certified .Personal Trainer in Strength, Endurance, Body Sculpt,Weight Loss and Sports Training....

Your mind will quit a thousand times before your body will. Fill the fear and do it anyway. Ask yourself...

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Answered on 21 Jun Health and Fitness/Personal Trainer Health and Fitness/Gym Health and Fitness/Gym/Personal Training

I am very slim. Can anyone tell me how to put weight? I am pure vegetarian.

S.naveen Kumar

Tutor

Hey There, putting on weight is easy but to put a good amount of muscle weight requires attention. So...

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Lesson Posted on 24 Jul Health and Fitness/Gym

Fitness Rules And Tips

Rijav

Hello everyone, To everyone who want to live a healthy lifestyle. Rule #1: Never quit, be dedicated and...

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Asked on 19 Jul Health and Fitness/Yoga/Hatha Yoga

Please help ; with all zones,aspects, positions etc., related to the standing PEBP (primary extended...

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Lesson Posted on 18 Jul Health and Fitness/Yoga

Yoga: Thyroid

Vijay L.

An experienced Yoga instructor committed to make a difference in the educational field by applying wide...

The butterfly-shaped thyroid gland sits in the lower part of the neck and plays a key role in the endocrine...

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Asked on 16 Jul Health and Fitness

I work as a fitness trainer, personal trainer, massager and aerobics trainer in Kolkata. I also provide...

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Asked on 11 Jul Health and Fitness/Yoga/Yoga Meditation

my buget 3500 rupees pls suggest us trainer in my buget

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Answered on 07 Mar Health and Fitness/Fitness/Kickboxing

How to pickup boxing?

Harshad S.

Yoga Classes

Where you are located research the boxing class over there. Take a trial session and if you are satisfied...

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