For weight loss, should I join a gym or dance class?

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Melwyn Martin Anthony

I suggest Zumba dance class..because it will be more energetic and fun
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Better to join Gym, because exercise is very important to keep your body maintain in all the way. parallely with gym you can follow maitained diet. If you can join Zumba classes that is also a good option.
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It depends on you, if you are passionate about dance go through the dance classes because zumba is trending now times & dance is also a good way to lose your weight & stay fit. Otherwise if you like gyming than gym is good option for you.
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Experienced faculty and taught over 7 years to many students from various cities.

If you like dance then go for it and if not then go for gym. You will feel the change in some days.
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I think first you should follow balance diet, because 80% role of diet our body, if you take unbalance diet no effect no result gym and dance. You can call me .
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