Aerobics classes near me in Chennai, India

I have more than seven years of experience. I have pursued BSC, health and fitness, instructor course, fitness nutrition, and post-rehab course workshops. I have been a gym trainer for two years at Slam lifestyle and fitness centre, Chennai. Currently, I am providing group classes as a personal trainer. I am a State level Kttlebelt winner. I was in Army and gave fitness and gave health a priority. I want to help others stay fit too. I am a Personal trainer providing training for weight loss, weight gain, strengthening and conditioning. My classes are conducted offline at the gym or at home as per students' requirements. The duration of the classes is forty-five minutes to one hour. My classes are structured according to students' needs and comfort. The classes begin with warm-ups, practice sessions, and further training. My expertise is in Strength and Conditioning, Functional, CrossFit, kettlebell, and TRX training. I am a certified fitness Nutritionist and provide a healthy diet plan. I help my clients stay fit and lead healthy and balanced life.

I've had the privilege of gaining seventeen years of valuable experience in the training field. I started my professional journey as a scientist at a renowned company. Still, my passion for training eventually led me to make a bold decision—to leave my scientific career behind and dedicate myself to helping people through training. I have enjoyed working with an incredible roster of 200 clients. Witnessing their progress and transformation has been immensely rewarding, fueling my drive to continue positively impacting their lives. In addition to my professional achievements, I have also accomplished significant personal milestones. In 1992, I proudly emerged as the champion of a bodybuilding competition, demonstrating my commitment and expertise in the field. Moreover, I have participated in and won numerous kickboxing tournaments, solidifying my reputation as a skilled trainer. As a fitness trainer, I specialize in various areas, including national strength and fitness training, pediatric training, martial arts, and female fitness. I provide online and offline group classes, ensuring my clients have options that suit their preferences and schedules. The duration of each session typically ranges from one hour to 1.15 minutes, as I tailor the sessions to meet the specific needs and goals of each individual. One of the unique services I offer is training certification for individuals who aspire to become trainers. I take pride in equipping these future trainers with the knowledge and skills they need to excel in their careers. Through detailed video demonstrations and comprehensive notes, I ensure that the learning experience is engaging and effective.

I am a Certified personal trainer with 2 years of experience in a Fitness center handling clients of different age groups and requirements. Experience in setting up personalized home gymnasium and providing home based training to different age groups and requirements. Expertise in designing exercise and diet plans for all the clients and also handle people with health complaints like diabetes, heart ailments, arthritis and obesity, PCOD, Thyroid(Hypo/Hyper).Etc...

I have learnt about ACE(American Council on Exercise) and I'm elite sportsperson with knowledge about muscle activity and flexibility.So I can easily make my classes easier for you to make as routine and interesting. I have also taking 8 online classes and a personal gym class in New Perungalathur. You can know about my teaching by my customers reviews.

I am a member of one of the top dance crews in Chennai - Strangerz Crew. 1) I have been the Finalist in World of Dance represented India which took place in Pasadena,US at 2017. 2) I have been Featured in Music Album with Anirudh in a Song 'Gaali Vaaluga' which crossed 7 Million Views for Pawan Kalyan's Movie in Telugu. 3) I have been featured in Gautham Vasudev Menon's 'Koova Koova' an Independent Music Album of 2018 which is trending now with 1 M Views. 4) I have been the Finalist of Kings of Dance Season 1 Which was telecasted in Star Vijay.

Myself a classical dancer and fitness trainer. I have been teaching kids and adults in dance and fitness training for last 10yrs. Am alumini of Kalakshetra foundation and at present a guests artist and part-time teacher in Kalakshetra foundation.

Aerobics is a cardiovascular training . In order to increase endurance we need to work on V02 max . Specifically Fartlak training Vo2 max training Speed and endurance training

Myself a Bachelor of Naturopathy and Yogic Sciences (BNYS) graduate in 2018. In addition, I have completed the Pranavidyalaya Yoga Pranic Healing course, which has equipped me with the necessary skills to promote health and awareness through yoga. I started teaching yoga in 2012, focusing on therapeutic yoga for patients with diabetes, thyroid issues, hypertension, weight loss, and PCODs. Later, I worked as a Yoga Teacher at the Asana Andiappan Yoga Centre. However, I eventually ventured out and opened my own clinic in Naturopathy and Yoga in Anna Nagar. I have conducted many webinars and yoga camps for awareness, with the largest being a 300-person yoga camp. Additionally, I have taught yoga to MNCs for group classes and trained over 5000 clients. I have received several awards for my efforts, including the Participation Award, Lions Club Award, and Social Awareness Award. I offer Hatha, Power, and Therapeutic yoga classes for diabetes, hypertension, weight loss, and all age groups. I provide naturopathy treatment and practical training as well. I offer online and offline courses, making it convenient for clients to attend from anywhere. Promoting health and wellness through yoga is my passion, and I am grateful for the opportunities I have had to teach and help others. My clinic is open to anyone seeking to improve their overall health and well-being, and I am committed to providing the best possible care to all of my students.

With 4 years of experience in aerobic training and an ACE International certification , you bring a wealth of knowledge and expertise to your sessions. Your training approach is rooted in promoting cardiovascular health, ensuring participants understand the importance of warm-up, dynamic stretches, and a gradual cool-down. Your sessions are characterized by a variety of aerobic exercises, encompassing activities like running, cycling, and dance to keep participants engaged. Through your ACE certification, you've acquired a solid understanding of exercise physiology and can adapt routines to cater to different fitness levels. Emphasizing proper form and encouraging participants to work at their own intensity levels, you create an inclusive and supportive environment. The incorporation of motivating music complements your dynamic sessions, enhancing the overall experience for participants. Your commitment to safety is evident as you provide clear instructions, demonstrate movements, and offer modifications when necessary. This, coupled with your ability to create a positive and encouraging atmosphere, contributes to the success of your aerobic training sessions. As you continue to grow in your role, your dedication to staying updated on industry trends and applying evidence-based practices ensures that your participants receive high-quality aerobic training that contributes not only to their physical fitness but also to their overall well-being

I provide Ultrasound, physiotherapy, Pain relievers, strengthening, myofascial pain, Muscle injury, knee pain, joint Pain, Improving your posture, functional training, weight loss, wight gain, high intensity interval training, yoga training.

I'm a Yoga Instructor and Personal Fitness Trainer am taking classes at clients location and online training since six year's.I'm certified in diploma Yoga and Naturopathy, diploma in dietics and Nutrition, Corrective functional Resistance pro level 6 depends on ISSA.In my knowledg explore to Fitness Assessment, Group Training, Weight loss consulting and Training, Weight gain, Post-Rehap Training, Nutrition consulting. If you have been working out for several months but experience neither weight loss nor achievement that you desire, I will refine your workouts and get it on the right track. I will also create progressive and achievable goals for you, and will also partner you in your training journey by providing motivation and demanding accountability to bring about real change.

I am personal trainer freelance...im giving online/home/gym training...I am certified in ACS..i have a degree in EEE..my key skills are weight loss,gaining weight and aerobics training

12 yrs of professional experience in escalation desk for sales and service. As well as energetic and professional freelancer fitness trainer with 8 yrs of experience for home / online training with one and one classes.My passion is to make sure who believe in me to achieve their maximum results and help clients to develop a good health and wellness goals.

I am a certified fitness instructor. I am giving home/online fitness training to only female clients. Dance fitness along with exercise is a fun way to loose weight and get fit at the same time. I am even certified under government of india as a fitness trainer. Lets get together and I will get you back to shape.

I am a person currently pursuing my certified personal trainer course whose helping reach clients with various needs such as weight loss, weight gain , fat loss , fat gain, muscle gain , strength increase, etc.... The course I'm studying is registered with REPS India . I'm a budding trainer with a passion towards fitness .follow my guidence and I can guarantee 100% transformation.

I am a certified fitness instruction who has been coaching for the past 7 years and have seen excellent results with my clients. I am specialized in body weight , barbell and kettlebell strength and conditioning. I develop very precise programs for each and every one of my clients to make sure that they achieve their personal goals. I am a certified IFAA trainer too.

I have a well knowledge and experience in the dance formats I have mentioned in my profile . I am dancing for 8 years and for 5 years I have teaching format what I know .

I am interested very much to fitness industry, i do last 5 year learning new fitness , myself own created some new workouts, lot off fitness results given to my fitness students in India, flexible to smart working skills, new ideas and interesting format to workouts schedule's

I'm having two years of experience and handling classes at corporate and in leading dance academy.

I introduce finest fat lose technique "LEAN HYBRID MUSCLE PROGRAMMING" where you can gain lean muscle that will lead to a fat loss. The techniques which i'm handling and the diet patterns stand alone from other trainers. Come let's experience the L*H*M*P to shred the fat asap Certified Personal Trainer K11 - Mumbai Certified Kettlebell Trainer BKFA - Level 1 Mumbai Strength and Conditioning coach Olympic lifting & Powerlifting trainer Certified cancer exercise expert Occupational Safety Health Administration - OSHA (USA) Core area ----------- Kettlebell training Powerlifting & Weightlifting Strength and conditioning Performance oriented training Muscle gain & Fat loss Personal training Strongman training KEY SKILLS ------------- Lean hybrid training program Providing one to one guidance to clients to help them achieve their fitness goals. Selecting the correct set of exercises for a client to achieve maximum results. Devising fitness programmes for fat loss,muscle gain etc. Conducting fitness and exercise classes and demonstrating complex movements. Crossfit oriented training Coaching functional and strength classes which is core to extremity Tracking a client’s progress and accurately updating their record. Result based schedule to every single person

I am a certified Personal Trainer with 5 years of experience in fitness coaching in Slam and body transformation. I specialize in weight loss, muscle gain, strength training, fat loss, and general fitness improvement. I provide personalized workout plans and nutrition guidance based on each client’s goals and fitness level...I have experience training beginners as well as advanced clients through both online and offline sessions. My focus is on proper form, motivation, consistency, and helping clients achieve sustainable results safely and effectively. I am passionate about helping people build confidence, improve health, and maintain a healthy lifestyle.

I am a personal trainer. i am taking home personal training and freelance my experience is 10 years above for weight management and muscle building and past working places alwarpet fitness one and mylapore isha health care if you need personal trainer pls contact me.

I am Nandhu Krishna, a dedicated fitness coach with a passion for empowering individuals to achieve their health and wellness goals. My journey in the world of fitness began in 2016, and since then, I have been committed to helping people lead healthier lives. Professional Experience: •Gold's Gym (Fitness Coach): From January 2016 to September 2016, I started my career as a fitness coach, imparting my knowledge and expertise to help clients transform their lives. •Haute Fitness (Fitness Consultant): Building on my skills, I continued my journey as a fitness consultant from October 2016 to April 2017. •Zela Wellness (Personal Trainer): Taking my commitment to the next level, I became a personal trainer at Zela Wellness from June 2017 to December 2018. •Freelance Fitness Coach: Since December 2018, I have been operating as a freelance fitness coach, both online and offline, dedicated to making a positive impact on people's lives.

I'm a fitness Trainer and personal trainer i do HIIT cardiovascular,Weight loss or gain Functional Training Group class online training home training iam a certified