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Ashtanga Yoga Classes in Pune

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Find Best Ashtanga Yoga Classes in Pune

Select from 1,459 Online & Offline Ashtanga Yoga Classes in your city (Last updated: 04 Sep 2026)

Juli K. Ashtanga Yoga Classes trainer in Pune
(8)
Top Tutor
experienceImg 5 yrs of Exp 3 students
28 hrs of classes
locationImg Sus, Pune
rsIcon 500 per hour
Experienced & certified Yoga Instructor
Online Classes Online Classes

I am yoga teacher having 2 years of experience in teaching yoga, meditation, yoga nidra, pranayama and yogasanas including variation of power yoga , traditional yoga, hatha yoga. I am a certified yoga trainer. I am giving online zoom classes private and group.

Skills: Yoga Meditation , Hatha Yoga and more
Also teaches: Class I-V Tuition, Yoga
Experienced & certified Yoga Instructor
Online Classes Online Classes

I am yoga teacher having 2 years of experience in teaching yoga, meditation, yoga nidra, pranayama and yogasanas including variation of power yoga , traditional yoga, hatha yoga. I am a certified yoga trainer. I am giving online zoom classes private and group.

Skills: Yoga Meditation , Hatha Yoga and more
Also teaches: Class I-V Tuition, Yoga
(8)
Top Tutor
experienceImg 7 yrs of Exp 1 student
locationImg Kharadi, Pune
rsIcon 900 per hour
Yoga Instructor | Yoga Therapist
Online Classes Online Classes
Student's Home
Tutor's home

Hello, my name is Harsh. I am a dedicated yoga practitioner and instructor. I have competed as a national yoga player and with BSc in Yoga Therapy. I am passionate about using yoga to promote physical and mental well-being. As a yoga therapist, I create personalized practices to help individuals address specific health concerns. Through my role as a yoga instructor, I aim to inspire others to embrace yoga for its transformative benefits.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Meditation, Yoga
Yoga Instructor | Yoga Therapist
Online Classes Online Classes
Student's Home
Tutor's home

Hello, my name is Harsh. I am a dedicated yoga practitioner and instructor. I have competed as a national yoga player and with BSc in Yoga Therapy. I am passionate about using yoga to promote physical and mental well-being. As a yoga therapist, I create personalized practices to help individuals address specific health concerns. Through my role as a yoga instructor, I aim to inspire others to embrace yoga for its transformative benefits.

Skills: Hatha Yoga , Ashtanga Yoga and more
Also teaches: Meditation, Yoga
(53)
experienceImg 10 yrs of Exp 8 students
125 hrs of classes
locationImg Hadapsar, Pune
rsIcon 1500 per hour
Yoga for inner peace and a calm mind
Online Classes Online Classes
Student's Home
Tutor's home

Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.

Skills: Ashtanga Yoga , Yoga Meditation and more
Also teaches: BSc Tuition, Meditation and more
Yoga for inner peace and a calm mind
Online Classes Online Classes
Student's Home
Tutor's home

Yoga is a combination of body, breath, and mind. By practicing yoga techniques, the mind is clutter-free and remains peaceful. Additionally, one can find increased Immune response, flexibility, endurance, and fitness. In my yoga classes have found several students commenting on relief of pain, more peaceful living, and being happier than ever. Some of the students got their back pain relieved and some got relieved from severe sciatica pain.

Skills: Ashtanga Yoga , Yoga Meditation and more
Also teaches: BSc Tuition, Meditation and more
(1)
experienceImg 3 yrs of Exp 1 student
1 hrs of classes
locationImg National Insurance Academy, Pune
rsIcon 600 per hour
Yoga instructor with 2 years of experience in teaching yoga on multiple platforms.
Online Classes Online Classes
Student's Home

Energetic and passionate Yoga Instructor with M.Sc. degree in yoga. I have 2 years of experience in teaching yoga online and in taking offline yoga classes of college students. I also have experience in giving yoga as a therapy to patients having common ailments like diabetes, thyroid, PCOD/PCOS etc. And made them reverse it. Also I can help in strength and flexibility training. Hope to see you in the class.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
Yoga instructor with 2 years of experience in teaching yoga on multiple platforms.
Online Classes Online Classes
Student's Home

Energetic and passionate Yoga Instructor with M.Sc. degree in yoga. I have 2 years of experience in teaching yoga online and in taking offline yoga classes of college students. I also have experience in giving yoga as a therapy to patients having common ailments like diabetes, thyroid, PCOD/PCOS etc. And made them reverse it. Also I can help in strength and flexibility training. Hope to see you in the class.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
(26)
experienceImg 4 yrs of Exp 2 students
40 hrs of classes
locationImg Kalyani Nagar, Pune
rsIcon 400 per hour
KARO YOGA RAHO MAST YOGA SE HI HOGA
Online Classes Online Classes
Student's Home
Tutor's home

I'm a certified yoga instructor with four years of experience. I m taking group and personal online and offline classes. I m also certified in pregnancy yoga. I m taking power yoga hath yoga pranayam and meditation.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga, Meditation
KARO YOGA RAHO MAST YOGA SE HI HOGA
Online Classes Online Classes
Student's Home
Tutor's home

I'm a certified yoga instructor with four years of experience. I m taking group and personal online and offline classes. I m also certified in pregnancy yoga. I m taking power yoga hath yoga pranayam and meditation.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga, Meditation
(8)
experienceImg 6 yrs of Exp 4 students
10 hrs of classes
locationImg Pune Cantonment, Pune
rsIcon 300 per hour
The Yoga Life
Online Classes Online Classes

My journey with yoga has been a deeply fulfilling and transformative experience that spans over three years and three months. I am not only passionate about yoga, but it has become an integral part of my life. My dedication to this ancient practice is evident through my achievement of YCB certified levels 1 and 2, showcasing my commitment to mastering the art of yoga. My love for yoga is rooted in a personal journey of self-discovery and well-being. I embarked on this path six years ago, and it has been a constant source of solace and strength in my life. This profound impact led me to share the benefits of yoga with others, and for the past three years, I have been teaching yoga online as a freelancer. My expertise encompasses various forms of yoga, including Hatha Yoga, Power Yoga, and traditional yoga practices. I emphasize the importance of asanas (physical postures) and Pranayama (breath control) in my teaching. These fundamental aspects of yoga are the building blocks of a healthy body and mind. In my online yoga classes, I allocate one hour to each session, providing students with a holistic and immersive experience. Practical sessions take center stage in my teaching methodology, allowing students to not only understand the theory but also apply it in their practice. Through live, interactive sessions, I guide students in perfecting their postures, breathing techniques, and meditation practices. My approach to teaching yoga is founded on the belief that it is not merely a physical exercise but a journey of self-awareness and inner peace. I am dedicated to helping my students unlock the profound benefits of yoga, including improved physical health, mental clarity, and emotional balance. As a yoga instructor, my mission is to empower individuals to lead healthier and more fulfilling lives through the practice of yoga. I am committed to sharing the wisdom and transformative power of yoga with my students, helping them embark on their own journeys toward holistic well-being and self-discovery.

Skills: Yoga Meditation , Hatha Yoga and more
Also teaches: Yoga
The Yoga Life
Online Classes Online Classes

My journey with yoga has been a deeply fulfilling and transformative experience that spans over three years and three months. I am not only passionate about yoga, but it has become an integral part of my life. My dedication to this ancient practice is evident through my achievement of YCB certified levels 1 and 2, showcasing my commitment to mastering the art of yoga. My love for yoga is rooted in a personal journey of self-discovery and well-being. I embarked on this path six years ago, and it has been a constant source of solace and strength in my life. This profound impact led me to share the benefits of yoga with others, and for the past three years, I have been teaching yoga online as a freelancer. My expertise encompasses various forms of yoga, including Hatha Yoga, Power Yoga, and traditional yoga practices. I emphasize the importance of asanas (physical postures) and Pranayama (breath control) in my teaching. These fundamental aspects of yoga are the building blocks of a healthy body and mind. In my online yoga classes, I allocate one hour to each session, providing students with a holistic and immersive experience. Practical sessions take center stage in my teaching methodology, allowing students to not only understand the theory but also apply it in their practice. Through live, interactive sessions, I guide students in perfecting their postures, breathing techniques, and meditation practices. My approach to teaching yoga is founded on the belief that it is not merely a physical exercise but a journey of self-awareness and inner peace. I am dedicated to helping my students unlock the profound benefits of yoga, including improved physical health, mental clarity, and emotional balance. As a yoga instructor, my mission is to empower individuals to lead healthier and more fulfilling lives through the practice of yoga. I am committed to sharing the wisdom and transformative power of yoga with my students, helping them embark on their own journeys toward holistic well-being and self-discovery.

Skills: Yoga Meditation , Hatha Yoga and more
Also teaches: Yoga
experienceImg 5 yrs of Exp 1 student
locationImg Kharadi, Pune
rsIcon 500 per hour
I'm medical yoga teacher I have 5 years of experience in medical yoga
Online Classes Online Classes
Student's Home
Tutor's home

I was completed my medical yoga teacher training course in 2019 since i started conducting classes by online, offline and home visit. in my 5 years experience i handle paitents like knee transplant, intense migraine, brain tumor, cervical pain,lumber pain,stress issue.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga, Meditation
I'm medical yoga teacher I have 5 years of experience in medical yoga
Online Classes Online Classes
Student's Home
Tutor's home

I was completed my medical yoga teacher training course in 2019 since i started conducting classes by online, offline and home visit. in my 5 years experience i handle paitents like knee transplant, intense migraine, brain tumor, cervical pain,lumber pain,stress issue.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga, Meditation
experienceImg 14 yrs of Exp
locationImg Tingre Nagar, Pune
rsIcon 500 per hour
Asana | Breathing Exercises | Calmness | Detox
Student's Home
Tutor's home

Datta Alekar Is A Life Skills Expert, Meditation & Wellness Coach And YCB Certified Yoga Trainer With Over 14+ Years Of Experience Mainly Focused On Helping Organizations And People Become Stress–Free At All Levels – Physical, Mental & Emotional. Since 2008, He Has Trained & Coached Over 32,000 + Professionals From All Walks Of Life To Enable The Greatest Possible Results Through Wellness Initiatives. Datta Symbolizes A Strong Sense Of Discipline And A Rare Combination Of Dynamism & Humor In His Facilitation. His Primary Focus Is On Ensuring Simplicity And Practicality, Using Traditional Practices In A Striking Combination With Modern-Day Needs.

Skills: Yoga Meditation , Power Yoga and more
Also teaches: Yoga, Meditation
Asana | Breathing Exercises | Calmness | Detox
Student's Home
Tutor's home

Datta Alekar Is A Life Skills Expert, Meditation & Wellness Coach And YCB Certified Yoga Trainer With Over 14+ Years Of Experience Mainly Focused On Helping Organizations And People Become Stress–Free At All Levels – Physical, Mental & Emotional. Since 2008, He Has Trained & Coached Over 32,000 + Professionals From All Walks Of Life To Enable The Greatest Possible Results Through Wellness Initiatives. Datta Symbolizes A Strong Sense Of Discipline And A Rare Combination Of Dynamism & Humor In His Facilitation. His Primary Focus Is On Ensuring Simplicity And Practicality, Using Traditional Practices In A Striking Combination With Modern-Day Needs.

Skills: Yoga Meditation , Power Yoga and more
Also teaches: Yoga, Meditation
Nikita thube Ashtanga Yoga Classes trainer in Pune
experienceImg 1 yrs of Exp
locationImg Hingne Khurd Apte Colony, Pune
rsIcon 600 per hour
A theatre artist with 5 years of experience in physical training through yoga and Kalaripayattu.
Online Classes Online Classes
Tutor's home

I am an engineer turned artist and now, a certified yoga trainer. My journey to physical and mental fitness introduced me to yoga and I wish to share the magical benefits I experienced to as many people as possible.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga
A theatre artist with 5 years of experience in physical training through yoga and Kalaripayattu.
Online Classes Online Classes
Tutor's home

I am an engineer turned artist and now, a certified yoga trainer. My journey to physical and mental fitness introduced me to yoga and I wish to share the magical benefits I experienced to as many people as possible.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga
Dnyaneshwar Sontakke Ashtanga Yoga Classes trainer in Pune
(3)
experienceImg 10 yrs of Exp
locationImg Airport Road, Pune
Helping busy people build strength, lose fat & stay disciplined for life.
Online Classes Online Classes
Student's Home

I started playing sports at10 years old, fitness has been an integral part of my life I love to help others reach their full potential, being that voice that says I can do one more.I believe that building a strong foundation of proper technique, followed by consistency and progression, will allow you to achieve any fitness goal you set your mind to

Skills: Ashtanga Yoga
Also teaches: Yoga, Personal Trainer and more
Helping busy people build strength, lose fat & stay disciplined for life.
Online Classes Online Classes
Student's Home

I started playing sports at10 years old, fitness has been an integral part of my life I love to help others reach their full potential, being that voice that says I can do one more.I believe that building a strong foundation of proper technique, followed by consistency and progression, will allow you to achieve any fitness goal you set your mind to

Skills: Ashtanga Yoga
Also teaches: Yoga, Personal Trainer and more
experienceImg 1 yrs of Exp
locationImg Wagholi, Pune
rsIcon 500 per hour
Online Classes Online Classes
Student's Home

I'm a engineer. I'm giving online yoga classes. Also I teach meditation techniques. Yoga align your Body mind and soul resulting in healthy mentally and physically fit.

Also teaches: Yoga
Online Classes Online Classes
Student's Home

I'm a engineer. I'm giving online yoga classes. Also I teach meditation techniques. Yoga align your Body mind and soul resulting in healthy mentally and physically fit.

Also teaches: Yoga
experienceImg 15 yrs of Exp
locationImg Hadapsar, Pune
rsIcon 1000 per hour
Experience and certified coach of yoga 13plus yrs experience in this field
Online Classes Online Classes

I am sports teacher plus yoga coach,i done my graduation in sports academy,in this field i have 13years experience of teaching,also i am state player of yoga,national player of Gymnastics,i am qualify as state judge for Gymnastics.i tort many students yoga during schools and summer camps.i am giving offline and online service of yoga,i am certified coach,100% proper guidance is my skill

Also teaches: Yoga
Experience and certified coach of yoga 13plus yrs experience in this field
Online Classes Online Classes

I am sports teacher plus yoga coach,i done my graduation in sports academy,in this field i have 13years experience of teaching,also i am state player of yoga,national player of Gymnastics,i am qualify as state judge for Gymnastics.i tort many students yoga during schools and summer camps.i am giving offline and online service of yoga,i am certified coach,100% proper guidance is my skill

Also teaches: Yoga
experienceImg 7 yrs of Exp
locationImg Yerawada Dr Ambedkar Co Operative Society, Pune
rsIcon 1000 per hour
Online Classes Online Classes

I am qualified Naturopathy Doctor, I can help you in your diet and physical fitness. My expertice is therapeutic yoga, yoga philosophy and stress management. My expertice is in managing lifestyle related diseases and tailoring diet according to the condition.

Also teaches: Yoga
Online Classes Online Classes

I am qualified Naturopathy Doctor, I can help you in your diet and physical fitness. My expertice is therapeutic yoga, yoga philosophy and stress management. My expertice is in managing lifestyle related diseases and tailoring diet according to the condition.

Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Nigdi, Pune
rsIcon 250 per hour
Online Classes Online Classes

I am a physiotherapy student and practising yoga since 2yrs. I have participated in national yoga competition held in the yr 2021.Talking about my key points ,as i m from a field where fitness and whole body structure is involved ,I have detailed information about it which would be useful in my futher yoga practice. As yoga being a part of my syllabus I have more information of benefits about the pose and would try to impose it to reduce or prevent any condition because of which there is a hinderance in people's life. Will be more concerned of improving flexibility,weight loss,mental health, strength and many other perspective of good health.

Also teaches: Yoga
Online Classes Online Classes

I am a physiotherapy student and practising yoga since 2yrs. I have participated in national yoga competition held in the yr 2021.Talking about my key points ,as i m from a field where fitness and whole body structure is involved ,I have detailed information about it which would be useful in my futher yoga practice. As yoga being a part of my syllabus I have more information of benefits about the pose and would try to impose it to reduce or prevent any condition because of which there is a hinderance in people's life. Will be more concerned of improving flexibility,weight loss,mental health, strength and many other perspective of good health.

Also teaches: Yoga
experienceImg 12 yrs of Exp
locationImg Dattawadi, Pune
rsIcon 5000 per hour
Student's Home

I am yoga teacher. I am giving home tutor since 2015. I am certified in yoga I have diploma in yoga I am teach all kind of yoga classes I have abroad experience

Also teaches: Yoga
Student's Home

I am yoga teacher. I am giving home tutor since 2015. I am certified in yoga I have diploma in yoga I am teach all kind of yoga classes I have abroad experience

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Somwar Peth, Pune
rsIcon 450 per hour
Online Classes Online Classes
Student's Home

I am a certified yoga instructor with teaching experience of more than three years.I have helped more than 100 students to the way of fitness and finding mental peace.

Also teaches: Yoga
Online Classes Online Classes
Student's Home

I am a certified yoga instructor with teaching experience of more than three years.I have helped more than 100 students to the way of fitness and finding mental peace.

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Chikhali, Pune
rsIcon 400 per hour
Online Classes Online Classes
Student's Home

I m Certified Yoga Shikshak from Yog Vidya Gurukul, Nashik. Also I m taking Private yoga classes From past 2 years which includes Ashtang Yog, Yog mudra practice, Meditation, stress releif activities.

Also teaches: Yoga
Online Classes Online Classes
Student's Home

I m Certified Yoga Shikshak from Yog Vidya Gurukul, Nashik. Also I m taking Private yoga classes From past 2 years which includes Ashtang Yog, Yog mudra practice, Meditation, stress releif activities.

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Narhe, Pune
rsIcon 300 per hour
Online Classes Online Classes
Student's Home
Tutor's home

Hi my name is Dr Ashwini deshmane I am YCB certified as yoga protocol instructor from Ministry of Ayush, Govt.of India.Professionally I am Homeopathy consultant .

Also teaches: Yoga
Online Classes Online Classes
Student's Home
Tutor's home

Hi my name is Dr Ashwini deshmane I am YCB certified as yoga protocol instructor from Ministry of Ayush, Govt.of India.Professionally I am Homeopathy consultant .

Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Parvati Hills, Pune
rsIcon 400 per hour
Online Classes Online Classes
Student's Home

I am Yoga Coach , I am Giving online Yoga training Since 3months I am certified by Ayush ministry as a Yoga Wellness Instructor . I am an expert in Yoga Asanas , pranayam , Full Body Guided relaxation I Have trained many people online and helped them achieve fitness through Yoga

Also teaches: Yoga
Online Classes Online Classes
Student's Home

I am Yoga Coach , I am Giving online Yoga training Since 3months I am certified by Ayush ministry as a Yoga Wellness Instructor . I am an expert in Yoga Asanas , pranayam , Full Body Guided relaxation I Have trained many people online and helped them achieve fitness through Yoga

Also teaches: Yoga
locationImg Pimple Saudagar, Pune
rsIcon 350 per hour
Online Classes Online Classes

I am a certified yoga teacher. I m giving online classes due to covid. I am giving you the best yoga practice for your healthy life.

Also teaches: Yoga
Online Classes Online Classes

I am a certified yoga teacher. I m giving online classes due to covid. I am giving you the best yoga practice for your healthy life.

Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Koregaon Park, Pune
rsIcon 500 per hour
Online Classes Online Classes

Hello! I am a medical professional in Nature cure and yoga from esteemed institute of the country and working in central government setup. Yoga is my passion, so i want to teach it to people for better health. My major aim to work on burden of disease due to today's fast life and lifestyle.

Also teaches: Yoga
Online Classes Online Classes

Hello! I am a medical professional in Nature cure and yoga from esteemed institute of the country and working in central government setup. Yoga is my passion, so i want to teach it to people for better health. My major aim to work on burden of disease due to today's fast life and lifestyle.

Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Undri, Pune
rsIcon 500 per hour
Online Classes Online Classes
Student's Home

I am a trained yoga trainer also doing yoga therapy, diet and nutrition. I am a dancer and a great communicator. I have done my BA. I used to Run an NGO in Goa and also was the General secretary of the NSUI Goa

Also teaches: Yoga
Online Classes Online Classes
Student's Home

I am a trained yoga trainer also doing yoga therapy, diet and nutrition. I am a dancer and a great communicator. I have done my BA. I used to Run an NGO in Goa and also was the General secretary of the NSUI Goa

Also teaches: Yoga
(30)
experienceImg 9 yrs of Exp 14 students
locationImg Kharadi, Pune
rsIcon 900 per hour
"Yoga Therapist 🧘‍♂️ | Empowering lives through yoga 🌿 | Certified Yoga Instructor & Mentor
Online Classes Online Classes

Please fine attached the Online Yoga Course to Become Yoga Instructor to Get time Flexibility and Learn be better and advance their career It is in Video Format Easy to Follow Instructions and Indepth Concept of Yoga This Includes indepth Practicals and Theory for Yoga Instructors to understand the Yogic Science on a Deeper Level and Learn and implement with Students of all Levels and Age Groups you Will also Learn the Meditation Tecnique that can be Implemented with your Existing Clients This is Course is Designed by Anubhav Seth who has 10 years of Exp in Teaching at Various Levels What you Get Course 1 Yoga for Stress and Health Blue Print Value 3999 Course 2 Meditaion and Healing Mastery 3999 Course 3 Yoga Foundation for Level 1 of QCI (Yoga Optimisation) (11000) Assistance to Appear for Govt Exam you will get Completion Certificate of this Course from Yoga Learning Hub You can also appear for Level 1 Yoga Certification by QCI AYUSH by doing this Course to get More Opportunity

Skills: Hatha Yoga , Iyengar Yoga and more
Also teaches: Meditation, Yoga
"Yoga Therapist 🧘‍♂️ | Empowering lives through yoga 🌿 | Certified Yoga Instructor & Mentor
Online Classes Online Classes

Please fine attached the Online Yoga Course to Become Yoga Instructor to Get time Flexibility and Learn be better and advance their career It is in Video Format Easy to Follow Instructions and Indepth Concept of Yoga This Includes indepth Practicals and Theory for Yoga Instructors to understand the Yogic Science on a Deeper Level and Learn and implement with Students of all Levels and Age Groups you Will also Learn the Meditation Tecnique that can be Implemented with your Existing Clients This is Course is Designed by Anubhav Seth who has 10 years of Exp in Teaching at Various Levels What you Get Course 1 Yoga for Stress and Health Blue Print Value 3999 Course 2 Meditaion and Healing Mastery 3999 Course 3 Yoga Foundation for Level 1 of QCI (Yoga Optimisation) (11000) Assistance to Appear for Govt Exam you will get Completion Certificate of this Course from Yoga Learning Hub You can also appear for Level 1 Yoga Certification by QCI AYUSH by doing this Course to get More Opportunity

Skills: Hatha Yoga , Iyengar Yoga and more
Also teaches: Meditation, Yoga
Dr. bhakti V. Ashtanga Yoga Classes trainer in Pune
(10)
experienceImg 5 yrs of Exp 5 students
locationImg Parvati Paytha Walvekar Nagar, Pune
rsIcon 50 per hour
Yoga for wellness and disease conditions
Online Classes Online Classes
Student's Home
Tutor's home

I am in clinical practice since 15 years and and after completion of my PGDYT I have started yoga therapy first to my patients as per their requirements and disease conditions . It was good experience and still giving me satisfaction that I am helping them with Yoga therapy. Then for generral fitness and wellness I have started batches and running it with satisfaction . Also I am training some children for yoga competitions as they are more flexible. We are enjoing the sessions and feeling very happy .

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Yoga for wellness and disease conditions
Online Classes Online Classes
Student's Home
Tutor's home

I am in clinical practice since 15 years and and after completion of my PGDYT I have started yoga therapy first to my patients as per their requirements and disease conditions . It was good experience and still giving me satisfaction that I am helping them with Yoga therapy. Then for generral fitness and wellness I have started batches and running it with satisfaction . Also I am training some children for yoga competitions as they are more flexible. We are enjoing the sessions and feeling very happy .

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Prajakta D. Ashtanga Yoga Classes trainer in Pune
(13)
experienceImg 13 yrs of Exp
locationImg Warje, Pune
rsIcon 500 per hour
Online Classes Online Classes
Tutor's home

I professionally practice yoga for the past 12 years. I have taught students in India and Abroad in countries like USA, Japan, and Australia. I am associated with various educational institutions like Yog Vikram University, Ujjain. I am passionate about my work and am always interested to contribute to the better health of people. I am also recognized by International Yoga Organization as a International Yoga Teacher and International Yoga Therapy teacher. My Yoga school have been affiliated and accredited by International Yoga Organization. Having recognition of Pre and post-natal yoga teacher. In past I have been associated with various Yoga schools as a guest lecture and organized many boot camps for awareness of health . Experience – I have worked with various patients with health issues like cancer, arthritis, obesity, diabetes and depression. My expertise lies in Pcos and Pcos./ Pre Natal and Post Natal for almost 3 yrs Currently associated with “Maharashtra Yog Shikha Sangh as a Head of State women Cell” District coordinator Pune for International Federation of Yoga Professional Official Jude for Maharashtra Yogasana Sports association Education – Diploma in Medical Yoga Diploma in Traditional Yoga Reiki Healer Trained in Crystal Therapy Pre and Post Natal Awards – Swami Vivekanand National Yoga Pride Award 2022 Education Excellence Award -2023j Pune Udyojak Purskar - 2023 Best Mental Health and Counsellor Award – By Crazy Tales Rastriya Pratishtha Puraskar -2023 The real Super women -Forever Star India Best Achievement Award – India Proud Book of Records Skills – Understanding Good Communication skills Excellent Case Analysis Detailed Patient Attention Personal touch to sessions Languages – English Hindi Marathi

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Meditation, Yoga
Online Classes Online Classes
Tutor's home

I professionally practice yoga for the past 12 years. I have taught students in India and Abroad in countries like USA, Japan, and Australia. I am associated with various educational institutions like Yog Vikram University, Ujjain. I am passionate about my work and am always interested to contribute to the better health of people. I am also recognized by International Yoga Organization as a International Yoga Teacher and International Yoga Therapy teacher. My Yoga school have been affiliated and accredited by International Yoga Organization. Having recognition of Pre and post-natal yoga teacher. In past I have been associated with various Yoga schools as a guest lecture and organized many boot camps for awareness of health . Experience – I have worked with various patients with health issues like cancer, arthritis, obesity, diabetes and depression. My expertise lies in Pcos and Pcos./ Pre Natal and Post Natal for almost 3 yrs Currently associated with “Maharashtra Yog Shikha Sangh as a Head of State women Cell” District coordinator Pune for International Federation of Yoga Professional Official Jude for Maharashtra Yogasana Sports association Education – Diploma in Medical Yoga Diploma in Traditional Yoga Reiki Healer Trained in Crystal Therapy Pre and Post Natal Awards – Swami Vivekanand National Yoga Pride Award 2022 Education Excellence Award -2023j Pune Udyojak Purskar - 2023 Best Mental Health and Counsellor Award – By Crazy Tales Rastriya Pratishtha Puraskar -2023 The real Super women -Forever Star India Best Achievement Award – India Proud Book of Records Skills – Understanding Good Communication skills Excellent Case Analysis Detailed Patient Attention Personal touch to sessions Languages – English Hindi Marathi

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Meditation, Yoga

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    Key highlights about Ashtanga Yoga Classes

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    Find the Best Ashtanga Yoga Classes in Pune

    Unlocking the Power of Ashtanga Yoga in Pune

    Are you on the lookout for Ashtanga yoga classes in Pune? Well, you're absolutely in the right spot! Pune, a city known for its rich culture and vibrant lifestyle, is also a hub for yoga enthusiasts. Whether you're a beginner or an experienced practitioner, the city offers a variety of options to deepen your practice. Finding the perfect class can be a transformative experience, enhancing both your physical and mental well-being.

    Ashtanga yoga, with its dynamic sequences and focus on breath, is a powerful practice that builds strength, flexibility, and mindfulness. If you're eager to explore this traditional form of yoga, Pune has a wealth of experienced instructors and welcoming shalas ready to guide you on your journey.

    Why Ashtanga Yoga?

    Ashtanga yoga is more than just a workout; it’s a holistic practice that integrates breath, posture, and focus. Here’s why so many people in Pune are drawn to it:

    • Physical Benefits: Improved strength, flexibility, and stamina.
    • Mental Clarity: Enhanced focus and reduced stress.
    • Spiritual Growth: A deeper connection to your inner self.

    Finding the Right Ashtanga Yoga Class in Pune

    With so many options available, finding the right Ashtanga yoga class in Pune can feel overwhelming. Here are some tips to help you make the best choice:

    1. Consider Location: Look for classes that are easily accessible from your home or workplace. This will make it easier to maintain a consistent practice. Searching for "Ashtanga yoga classes near me" is a great start.
    2. Check the Instructor's Credentials: Ensure that the instructor is certified and has a good reputation. Experienced teachers can provide valuable guidance and support.
    3. Read Reviews and Testimonials: See what other students are saying about the classes. This can give you a good sense of the quality of instruction and the overall atmosphere.
    4. Visit Different Studios: Many studios offer introductory classes or drop-in sessions. Take advantage of these opportunities to experience different teaching styles and find the right fit for you.
    5. Consider Class Timings: Ensure that class timings work with your schedule. Consistency is key to seeing results with Ashtanga yoga.

    What to Expect in an Ashtanga Yoga Class

    If you're new to Ashtanga yoga, you might be wondering what to expect in a typical class. Here's a general overview:

    • Warm-up: The class usually begins with a series of warm-up exercises to prepare your body for the more challenging postures.
    • Primary Series: The main part of the class involves practicing the Primary Series of Ashtanga yoga, a fixed sequence of postures.
    • Breath and Movement: You'll learn to synchronize your breath with your movements, creating a flowing, meditative practice.
    • Cool-down: The class ends with a cool-down period, including restorative postures and relaxation techniques.

    Benefits of Practicing in Pune

    Pune's serene environment and supportive community make it an ideal place to deepen your Ashtanga yoga practice. The city's yoga studios often host workshops and retreats, providing opportunities to learn from experienced teachers and connect with like-minded individuals. Plus, the weather in Pune is generally pleasant, making it conducive to outdoor activities and a healthy lifestyle.

    Connect with the Ashtanga Yoga Community in Pune

    One of the best things about practicing yoga in Pune is the strong sense of community. Many studios organize social events and gatherings, allowing you to connect with fellow practitioners and build lasting friendships. This sense of belonging can enhance your overall experience and keep you motivated on your yoga journey.

    Making the Most of Your Ashtanga Yoga Journey

    Starting or deepening your Ashtanga yoga practice in Pune is an exciting adventure. By choosing the right class, connecting with the community, and staying committed to your practice, you can unlock the many benefits that Ashtanga yoga has to offer. So, take a deep breath, step onto your mat, and embrace the transformative power of yoga in Pune!


    FAQ

    What is Ashtanga yoga and what are its benefits?

    Ashtanga yoga is a dynamic and physically demanding style of yoga that follows a set sequence of postures. It synchronizes breath with movement to build internal heat, strength, and flexibility. Regular practice can improve cardiovascular health, reduce stress, and enhance mental clarity.

    How do I find a qualified Ashtanga yoga teacher in Pune?

    To find a qualified teacher, look for instructors with certifications from recognized yoga organizations. Check their experience, read reviews, and consider attending a trial class to see if their teaching style suits you. Don't hesitate to ask about their training and background.

    What should I wear and bring to my first Ashtanga yoga class?

    Wear comfortable, breathable clothing that allows you to move freely. Avoid anything too loose that might get in the way of your practice. Bring a yoga mat, a towel, and a water bottle to stay hydrated. Some studios provide mats, but it’s always good to have your own.

    How often should I practice Ashtanga yoga to see results?

    Consistency is key in Ashtanga yoga. Ideally, practicing 3-5 times a week will yield noticeable results in terms of strength, flexibility, and mental well-being. Start at a pace that feels comfortable for you and gradually increase the frequency as your body adapts.

    Are there any specific health conditions that would make Ashtanga yoga unsuitable for me?

    If you have any pre-existing health conditions such as high blood pressure, heart problems, joint issues, or if you are pregnant, consult your doctor before starting Ashtanga yoga. Always inform your yoga teacher about any health concerns so they can provide appropriate modifications and guidance.

    Ashtanga Yoga Classes Questions

    Who all can practice yoga?

    No can not do all age groups in yoga. They can do some small type of yogic techniques

    which is best college or institute professional certificate yoga course in pune?

    I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.

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