Kundalini Yoga Classes near me in Mumbai, India

I am in love with yoga teaching. I like to spread positivity and Happiness in my Yoga Students. I Have recovered many of my students with their health Problem.

Experienced and certified yoga teacher with 4+ years of experience & in-depth knowledge of • Traditional hatha yoga • Vinyasa flow • posture alignments • Advance breathing practices • Meditation practices • Shatkriyas • Spiritual elements of yoga philosophy • Therapeutic aspect in stress management. Versatile in handling and counselling the clients/ students with excellent communication and motivation skills.

For the past seven years, I've immersed myself in the practice and teaching of yoga and meditation, fostering a deep connection between mind, body, and spirit. My journey into this transformative discipline began in 2015, and since then, I've dedicated myself to sharing its profound benefits with others. My teaching approach centers around personalized instruction, offering both one-on-one sessions and group classes to accommodate different preferences and needs. Whether guiding individuals through personalized sessions or leading group classes at yoga centers, I strive to create a supportive and nurturing environment where students can explore and deepen their practice. In addition to teaching at established yoga centers, I also provide home training for those seeking the convenience and privacy of practicing in their own space. Through these sessions, I tailor the practice to each individual's unique goals and abilities, ensuring a personalized and effective experience. While my primary focus is on practical sessions that combine yoga asanas (postures), pranayama (breathwork), and meditation techniques, I do not offer traditional lecture-style classes. Instead, I believe in the power of experiential learning, guiding students through mindful movement and meditation practices that cultivate inner peace, balance, and vitality. Whether conducted offline or online, each session typically lasts between 45 minutes to one hour, allowing for a comprehensive and immersive experience. While I do not provide formal assessments or tests, I do offer live sessions where students can receive real-time guidance, feedback, and support. Ultimately, my aim as a yoga and meditation teacher is to empower individuals to embark on a journey of self-discovery, healing, and transformation. Through my passion, experience, and commitment to holistic wellness, I strive to support my students in cultivating a deeper connection to themselves and the world around them, fostering greater peace, joy, and well-being in their lives.

I have been passionately guiding students on their yoga journey for several years, combining traditional techniques with modern approaches to create a well-rounded and personalized experience. My teaching style focuses not only on physical postures (asanas) but also on breathing techniques (pranayama), meditation, and mindfulness, ensuring a holistic transformation of both body and mind. Over time, I have worked with a diverse range of students — from complete beginners to advanced practitioners — customizing my sessions to meet each individual’s needs, fitness levels, and goals. My classes are known for being welcoming, clear, and motivating, making yoga accessible and enjoyable for all ages. I pay special attention to correct alignment, safety, and gradual progress, so students gain strength, flexibility, and balance without feeling overwhelmed. Many of my students have experienced visible improvements in their posture, energy levels, and mental clarity, as well as reduced stress and better overall health. Through one-on-one sessions, group classes, and workshops, I have helped students not only master yoga poses but also adopt yoga as a lifestyle. My goal is to inspire people to embrace wellness, self-awareness, and positivity through consistent practice.

I am a certified Yoga Instructor with 11 years of teaching experience, specializing in personalized one-on-one and small group sessions. I teach Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, and Yoga for flexibility, strength, posture correction, weight management, and stress relief. I have experience working with clients of different age groups and fitness levels, including beginners, working professionals, senior citizens, and women. My sessions are customized according to each client’s goals, lifestyle, and health conditions. I focus on proper alignment, breathing techniques, and building sustainable wellness habits. I also guide students in mindfulness, relaxation techniques, and improving overall physical and mental well-being.

Sumitra Kumar Yoga Instructor Sumitra is a certified in Yoga with complete knowledge of the nuances of Yoga methods and lesson planning, public speaking & personality development, stress management, diet, health and hygiene lessons. She started practicing yoga in her late thirties, trying several different styles before discovering a profound connection to the practice which opened her body, heart and mind, and continues to help her overcome the challenges of modern city living. A little from me: I first thought Yoga was a cult that involved 100 degree rooms, expensive cloths and chanting of “Om”. Now I know better and I am passionate about practicing Yoga and its benefits. Through my own years of refinement, practice and education I believe Yoga can before everyone. Whether you are looking to gain flexibility, improve your fitness or challenge yourself physically or mentally, Yoga is a great addition to any lifestyle or exercise regimen. I began teaching yoga in 2016 after becoming certified to teach through Premanand Yoga Institute. Since then, under the guidance of skillful teachers and the lens of my own devoted curiosity, my practice has evolved, unfolded and continues to do so with daily practice. I aim to see a better world with fitter and sounder individuals. With such a great tool like Yoga, I wish to help my clients live healthier .

I am a Personal Fitness Trainer/ Dance Instructor. Experience of 6 years in Personal Fitness Training. Giving Home based & online fitness Training. Certified Personal Trainer from American college of Sports Medicine, CPR certified, 1 year Dance graduation from Shiamak Dawar Institute of Performing arts. Performed at Various stage & awards show such as Zee Cine awards, Mirchi Music Awards, IPL opening ceremony 2017, etc. Specialised in Weight Management, Core Training, Functional Training, Interval training, HIIT, Resistance tube Exercises, Flexibility, Posture Balance. Acquired new skill set during this Lockdown from ACSM and Exercise Science Academy certification on 'Glute reset, Healthy Back, Interval Training, Epuipment free Training, Strenght Science, Test Test Roadmap During Lockdown.' Motive is to help clients to achieve the best of them by giving the strength which addup to their daily lifestyle and get them at more ease. FOR MISFITS INITIATE FROM THE CENTRE

I am a yoga trainer with 2 years of experience.I know about 30 types of yoga. I have done MSc in yoga from Patanjali University Haridwar in 2017.

I am a yoga Teacher and wellness coach teaching since 7 to 8 years.conduct group corporate wellness sessions and children yoga. Training is based on medical health issues and yoga programs designed and tailored as per student health issues. Training includes Ashtanga yoga, hath yoga, prop yoga,chair yoga,kriya yog,pranayam,mudras Bandas, meditation breathwork, Dietary guidelines.

I'm a yoga trainer. I have 7 years of experience. As a trainer committed to holistic wellness, I take pride in crafting thoughtfully sequenced classes that are accessible to beginners yet challenging for advanced practitioners. My focus is on creating a safe, nurturing space where students can explore their personal practice, deepen their alignment, and cultivate mindful awareness both on and off the mat.

Neelam is a certified Yoga Therapist with advanced training in yoga and specialization in prevention and management of chronic health disorders. Inspiring others to focus on wellness and commit to long-term health and fitness goals, she is an encouraging leader and a life-long learner. She founded Yoga For Health and Happiness in 2010 in Navi Mumbai and has been conducting traditional and power yoga sessions on both personal and group level, corporate yoga workshops and training programs, therapeutic yoga sessions, pre-natal and post-natal yoga classes and yoga for expatriate employees. Neelam is a firm believer of Yoga as a Therapy and has developed specially designed schedules and customized programs for individuals for curing chronic ailments, obesity and thyroid problems, gynecological problems, stress and anxiety and so on.Yoga For Health and Happiness, provide classes for all the students. PROFESSIONAL CERTIFICATIONS • Diploma in Yoga Therapy, Naturopathy & Natural Living • Course in Dynamic Energizing Power (DEP) Yoga from Swami Vivekananda Yoga Kendra, Vashi • Certified Yoga Therapist

I completed my yoga under patanjali.and clear RPL exam under government plan PMKVY.

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I'm a studding in collage B.com. I'm giving home tuition and also taking the batches in Jym. I'm certified in patanjali yoga. I also doing Astang yoga ,hath yoga, exercise for weight . I also have a personal batches . n learning more about the yoga . studying on pranic energy , mudra , acupressure, meditation, nutrition,

I am a Rishikesh-trained Yogacharya with over 5 years of professional teaching experience, dedicated to helping people improve their health through personalized yoga. My expertise includes Therapeutic Yoga, Hatha Yoga, Traditional Yoga, Iyengar Yoga, Ashtanga Yoga, and Power Yoga. Rather than following a fixed routine, I design each session according to the student's age, health condition, lifestyle, and individual goals. Whether the focus is weight management, stress relief, body pain, flexibility, posture, or overall fitness, my approach is safe, practical, and sustainable. I hold a Post Graduate Diploma (PGD) in Yoga and an M.A. in Yogacharya from Rishikesh. My engineering background further strengthens my ability to understand the body with a logical and structured approach while respecting the traditional principles of yoga. In recognition of my contribution to promoting health and well-being through yoga, I was honoured with the Atal National Award in 2022. My goal is not just to teach yoga poses, but to help students build a long-term practice that improves their physical, mental, and emotional well-being.

I am certified yoga teacher. I have 10 years experience. I am very hard working. I enjoy teaching yoga very much. I am giving home tuition.

Hello, I am Aakash Sharma, a professional yoga instructor and fitness trainer based in Mira Road East, Mumbai, with over 8 years of experience in yoga, fitness training, rehabilitation, and muscle recovery. My passion for health and wellness has inspired me to help people improve their physical fitness, flexibility, strength, and overall lifestyle through proper guidance and personalized training programs. I completed my Bachelor of Arts (B.A.) from Delhi University in 2016 and also hold certification from K11 for general fitness training. Over the years, I have worked with individuals from different age groups and fitness levels, helping them achieve their personal health goals through yoga, fitness training, breathwork, and recovery-focused sessions. My teaching approach focuses on understanding the individual needs of every student and designing customized fitness and yoga plans accordingly. I strongly believe that consistency, correct guidance, and disciplined practice are the keys to achieving lasting fitness results. Whether someone wants weight loss, flexibility improvement, stamina building, rehabilitation support, or stress relief, I guide them step by step throughout their journey. I specialize in yoga styles such as Power Yoga, Hot Yoga, Kundalini Yoga, Kriya Yoga, Thai Yoga, and Ashtanga Yoga. Along with yoga training, I also teach meditation, breathing techniques, pranayama, mudra therapy, and deep relaxation practices that help improve both physical and mental well-being. My sessions are designed to create balance, improve body awareness, and increase overall energy levels. One of my major areas of expertise is rehabilitation and prehabilitation training for muscle recovery and injury support. I have helped clients recover from injuries by focusing on strengthening exercises, flexibility improvement, posture correction, and guided fitness programs. I believe proper movement and recovery practices are very important for long-term health and injury prevention. I conduct both online and offline classes and work with students from different age groups, ranging from children to adults. My sessions are interactive, motivating, and goal-oriented, where I ensure that every student receives personal attention and proper guidance according to their body type, fitness level, and objectives. Apart from yoga and fitness, I also teach meditation, self-defence, and Zumba classes to help students improve confidence, coordination, energy, and overall wellness. I enjoy creating sessions that are not only physically beneficial but also enjoyable and engaging for students so they stay motivated and committed to their fitness journey. Being fluent in Hindi and familiar with Bengali allows me to communicate comfortably with students from different backgrounds. My goal as a trainer is not only to help people transform physically but also to help them build discipline, confidence, mental peace, and a healthier lifestyle. I am committed to guiding every student with dedication, positivity, and practical training methods to help them achieve sustainable fitness and wellness results.

I am an experienced, qualified trainer with over 8 years of experience in teaching power yoga, asthang yoga, yin yoga, traditional and hath yoga. I have helped thousands of clients overcome their fat and health issues. I have yoga class at sion.

More than 10 years I various schools also I was swimming badminton chess badminton coach and also training basic intermediate and advance at your place or in your society.

I can teach every topic very easily and make it stronger for the students.

i am a yoga teacher im giving home and online tranig since i came from my guru ji's ashram.. i have experience of yoga from gurukul and guru shishya parampara I help you to cure many diseases like depression, insomnia, stress, hypertension heart disease, diabetes over weight, asthma etc. with the help of yoga. I will tell you the way to live and achieve happy and prosperous life with the help of yoga

Kosha - Yoga & Fitness Studio brings to you " Specialised Yoga Classes " with Dipti Deshpande & team. Our main aim is to help individuals attain their respective fitness & health goals enabling each one to participate more actively and joyfully in their daily life. Yoga by research is one of the best ways of losing weight & improving body toning. It also has positive effects on your blood pressure, reduces stress level and enhances mood. At Kosha , Witness a unique friendly atmosphere, a focus on learning together & a unique mix of ancient yogic techniques with modern wisdom.

I am a Yoga Instructor for the past 5 years, taking personal yoga training in Mumbai for Corporate Individuals. I am well trained in Asthana Yoga, Power Yoga, Meditation, Pranayama, Functional Training, Hot Yoga etc.

i am yoga teacher....i have been teaching yoga from last 12 years ...after doing my class you feel better and relaxed....body will be decease free