Kairav Shah

I am a Rishikesh-trained Yogacharya with over 5 years of professional teaching experience, dedicated to helping people improve their health through personalized yoga.

My expertise includes Therapeutic Yoga, Hatha Yoga, Traditional Yoga, Iyengar Yoga, Ashtanga Yoga, and Power Yoga. Rather than following a fixed routine, I design each session according to the student's age, health condition, lifestyle, and individual goals. Whether the focus is weight management, stress relief, body pain, flexibility, posture, or overall fitness, my approach is safe, practical, and sustainable.

I hold a Post Graduate Diploma (PGD) in Yoga and an M.A. in Yogacharya from Rishikesh. My engineering background further strengthens my ability to understand the body with a logical and structured approach while respecting the traditional principles of yoga.

In recognition of my contribution to promoting health and well-being through yoga, I was honoured with the Atal National Award in 2022.

My goal is not just to teach yoga poses, but to help students build a long-term practice that improves their physical, mental, and emotional well-being.