How to convert your dream into Goal
If we want to convert the dream into Goal, two important tools are given below.
SMART & 5D
S: Specific
M: Measurable
A: Achievable
R: Realistic
T: Time-bound...
Practice and Patience these two are the main things when you start. If you burn out and drop in between then your efforts are gone down the drain.
So be regular in your practice and follow your teacher,...
Mudra is simple hand posture which works in channelising the energy flow in our physical and energy body.
They have advantages like:
Meditation
Healing
Attractions
Self Motivation
Goal Setting
Spiritual...
Sava _ means corpse, asana - means posture. We are simply telling taking the position of a dead body while being fully aware inside. Human brain controls body, orders it to move in different posture all...