Can meditation cure mental illness?

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Rumpa Mandal

Tarrot professional training with experience 5 years

Yes
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Yoga roots ..be blissful and beautiful

Yes it can cure but it needs time and focus to concentrate plus regulaity
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I am RYT 200 hr certified yoga instructor

Yes definitely..when u do meditation for a long time with consistency..it will change your life..just u need practice,practice & Practice..
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🧘‍♂️🙏🔱Om Namah Shivay🔱❤Yoga with Harsh🙏❤🧘‍♂️

We now have a lot of evidence that mindfulness meditation is helpful for a range of different conditions, including depression, anxiety, substance problems and chronic pain. At the same time, we also know that it's not a universal cure-all...
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