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What powers can you get from meditation?
Meditation helps to awareness and more purposepful of actions.It teaches how to respond and not to react in the situation.Meditation sound simple.It take discipline to remain still in body and mind.Lower...
Ravi
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What are advantages of doing meditation for 1 hour daily ?
Start meditation and then you dont have to ask this question to anyone. Do not believe in the reality which is promised by others, explore-know by yourself.
Prasad
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8
How do I meditate, being a beginner?
Very closely start observing your daily habbits. At regular intervals keep reminding yourself that "I am here in this moment now".
Rahul
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8

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