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Raja Yoga Classes near me in Ludhiana, India

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Excellent (4.9)

16 Student Reviews

Find Best Raja Yoga Classes in Ludhiana

Select from 25 Online & Offline Raja Yoga Classes in your city (Last updated: 08 Nov 2026)

Dattatraya Dixit Raja Yoga Classes trainer in Ludhiana
(1)
experienceImg 6 yrs of Exp
locationImg Tagore Nagar, Ludhiana
rsIcon 400 per hour
Yoga instructor
Travel Student's Home
Home Tutor's home

I m celebrity trainer in south films industry

Skills: Kundalini Yoga , Raja Yoga and more
Also teaches: , Personal Trainer and more
Yoga instructor
Travel Student's Home
Home Tutor's home

I m celebrity trainer in south films industry

Skills: Kundalini Yoga , Raja Yoga and more
Also teaches: , Personal Trainer and more
locationImg R5PR+7C6 Samrala, Ludhiana
rsIcon 300 per hour
Yoga instructor (200 hrs multistyle YTT certified)
Online Classes Online Classes

I am a full-time yoga teacher (hatha, ashtanga, vinyasa, pranyama and meditation) with experience of 3 months. I have completed 200 hours YTTC from Rudra Yogpeeth, Rishikesh. I have the ability to connect with students. I prefer to offer versatility in my classes. I have a good understanding of anatomy and posture alignments and variations.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga, Meditation
Yoga instructor (200 hrs multistyle YTT certified)
Online Classes Online Classes

I am a full-time yoga teacher (hatha, ashtanga, vinyasa, pranyama and meditation) with experience of 3 months. I have completed 200 hours YTTC from Rudra Yogpeeth, Rishikesh. I have the ability to connect with students. I prefer to offer versatility in my classes. I have a good understanding of anatomy and posture alignments and variations.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga, Meditation
Puja S. Raja Yoga Classes trainer in Ludhiana
experienceImg 5 yrs of Exp
locationImg Baba Deep Singh Nagar, Ludhiana
Yoga teacher,zumba,aerobics trainer
Travel Student's Home
Home Tutor's home

USA Alliance certificate in yoga. Zumba license basic level 1. Post graduate diploma in yoga. Five years teaching experiance in yoga aerobics and zumba. Attend some master classes like salsa,bachata. Perfome and choreograph an event.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Zumba Dance, Yoga
Yoga teacher,zumba,aerobics trainer
Travel Student's Home
Home Tutor's home

USA Alliance certificate in yoga. Zumba license basic level 1. Post graduate diploma in yoga. Five years teaching experiance in yoga aerobics and zumba. Attend some master classes like salsa,bachata. Perfome and choreograph an event.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Zumba Dance, Yoga
experienceImg 5 yrs of Exp
locationImg Civil Lines, Ludhiana
rsIcon 500 per hour
Certified Yoga teacher with 700+ hours of training , teaching since 2021.
Online Classes Online Classes
Home Tutor's home

My name is Srishti Mittal. I am a certified Yoga teacher with 700+ hours certifications and training. I have also completed Aerial and Rope Yoga training. I have been teaching across traditions since 2021. My teaching method is simple and easy to comprehend. I hope to see you soon in the Yoga Classes. All the very best for your Yoga journey inwards.

Skills: Hatha Yoga , Raja Yoga and more
Also teaches: Yoga
Certified Yoga teacher with 700+ hours of training , teaching since 2021.
Online Classes Online Classes
Home Tutor's home

My name is Srishti Mittal. I am a certified Yoga teacher with 700+ hours certifications and training. I have also completed Aerial and Rope Yoga training. I have been teaching across traditions since 2021. My teaching method is simple and easy to comprehend. I hope to see you soon in the Yoga Classes. All the very best for your Yoga journey inwards.

Skills: Hatha Yoga , Raja Yoga and more
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Guru Teg Bahadur Nagar, Ludhiana
rsIcon 450 per hour
Yogasana professional trainer with 5 years of experience in government sector
Online Classes Online Classes

I am a yoga trainer and have completed my education in yoga. I have been practicing yoga since childhood and have dedicated my life to it. I have learned yoga from different schools, exploring various techniques. With the right guidance, you can heal yourself through yoga. As a child, I suffered from several health issues. My liver was 60% damaged, so I turned to Ayurvedic medicine, and that was when yoga entered my life. Later, I was diagnosed with knock knees, and the doctors recommended surgery. However, due to the risks involved, I chose to rely on yoga once again. Although I still have knock knees, I am now pain-free and can practice yoga and even go trekking. After COVID, I struggled with my career and felt deeply depressed. During that time, I started practicing Vipassana. Now, I can confidently say that yoga heals both the body and the mind.

Skills: Ashtanga Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga
Yogasana professional trainer with 5 years of experience in government sector
Online Classes Online Classes

I am a yoga trainer and have completed my education in yoga. I have been practicing yoga since childhood and have dedicated my life to it. I have learned yoga from different schools, exploring various techniques. With the right guidance, you can heal yourself through yoga. As a child, I suffered from several health issues. My liver was 60% damaged, so I turned to Ayurvedic medicine, and that was when yoga entered my life. Later, I was diagnosed with knock knees, and the doctors recommended surgery. However, due to the risks involved, I chose to rely on yoga once again. Although I still have knock knees, I am now pain-free and can practice yoga and even go trekking. After COVID, I struggled with my career and felt deeply depressed. During that time, I started practicing Vipassana. Now, I can confidently say that yoga heals both the body and the mind.

Skills: Ashtanga Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg CMC, Ludhiana
rsIcon 1000 per hour
Yoga instructor and bba student
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I a yoga instructor Certified in 500hrs ttc yoga/ face yoga instructor/ therapy Yoga instructor/ arial yoga instructor/ prop yoga instructor/ kids yoga instructor These all are my qualification I am truly determined about my work and for my students

Also teaches: Yoga
Yoga instructor and bba student
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I a yoga instructor Certified in 500hrs ttc yoga/ face yoga instructor/ therapy Yoga instructor/ arial yoga instructor/ prop yoga instructor/ kids yoga instructor These all are my qualification I am truly determined about my work and for my students

Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg BRS Nagar, Ludhiana
rsIcon 350 per hour
Online Classes Online Classes
Travel Student's Home

Accomplished Yoga Instructor with extensive experience at Ayush Health and Wellness Centre, and certified by Yoga Alliance (E-RYT 200, RYT 500, RPYT, YACEP). Specializes in Hatha, Ashtanga, Aerial, Yin, and Multistyle Yoga, with a deep commitment to promoting mental wellness through meditation and Vipassana. Demonstrates exceptional teaching abilities and profound knowledge of anatomy & physiology, enhancing holistic health.

Skills: Iyengar Yoga , Ashtanga Yoga and more
Also teaches: Aerobics, Yoga
Online Classes Online Classes
Travel Student's Home

Accomplished Yoga Instructor with extensive experience at Ayush Health and Wellness Centre, and certified by Yoga Alliance (E-RYT 200, RYT 500, RPYT, YACEP). Specializes in Hatha, Ashtanga, Aerial, Yin, and Multistyle Yoga, with a deep commitment to promoting mental wellness through meditation and Vipassana. Demonstrates exceptional teaching abilities and profound knowledge of anatomy & physiology, enhancing holistic health.

Skills: Iyengar Yoga , Ashtanga Yoga and more
Also teaches: Aerobics, Yoga
experienceImg 4 yrs of Exp
locationImg A.P. Basti, Ludhiana
rsIcon 350 per hour
Online Classes Online Classes

I am a senior fashion consultant. I was yoga instructor at gym.I am doing yoga since my childhood periods.yog feels me like home. And I want everyone feels the same.so that I want to teach them the right way of doing yog or yoga.

Also teaches: Yoga
Online Classes Online Classes

I am a senior fashion consultant. I was yoga instructor at gym.I am doing yoga since my childhood periods.yog feels me like home. And I want everyone feels the same.so that I want to teach them the right way of doing yog or yoga.

Also teaches: Yoga
experienceImg 9 yrs of Exp
locationImg Bhai Randhir Singh Nagar, Ludhiana
rsIcon 100 per hour
Online Classes Online Classes
Home Tutor's home

Nidhyai Yoga Studio is your ultimate destination for holistic wellness and effective weight loss. With expert-led sessions, personalized yoga routines, and a serene environment, we help you achieve flexibility, strength, and mindfulness. Whether online or offline, our tailored programs ensure a transformative fitness journey. Join us and embrace a healthier, balanced lifestyle!

Also teaches: Yoga
Online Classes Online Classes
Home Tutor's home

Nidhyai Yoga Studio is your ultimate destination for holistic wellness and effective weight loss. With expert-led sessions, personalized yoga routines, and a serene environment, we help you achieve flexibility, strength, and mindfulness. Whether online or offline, our tailored programs ensure a transformative fitness journey. Join us and embrace a healthier, balanced lifestyle!

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Ayali Khurd, Ludhiana
rsIcon 200 per hour
all types of yoga classes
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga teacher, and I can teach you online and offline tuition since our alliance certified me in yoga. I promise that Hatha and Raj yoga can help you lose weight. I can also teach you about the yoga studios.

Also teaches: Aerobics, Meditation and more
all types of yoga classes
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga teacher, and I can teach you online and offline tuition since our alliance certified me in yoga. I promise that Hatha and Raj yoga can help you lose weight. I can also teach you about the yoga studios.

Also teaches: Aerobics, Meditation and more
experienceImg 7 yrs of Exp
locationImg Ludhiana, Ludhiana
rsIcon 500 per hour
Travel Student's Home
Home Tutor's home

yoga instructor 2016 to current. Experience in different yoga stylea nd poses. Home tution fr physical illness ( Survical,Disc,Joints Pain,Aastma,Spine related issue, Mouth Excersice, Height Increasing, speech therapy etc.)

Also teaches: Yoga
Travel Student's Home
Home Tutor's home

yoga instructor 2016 to current. Experience in different yoga stylea nd poses. Home tution fr physical illness ( Survical,Disc,Joints Pain,Aastma,Spine related issue, Mouth Excersice, Height Increasing, speech therapy etc.)

Also teaches: Yoga
experienceImg 15 yrs of Exp
locationImg Bilga, Ludhiana
rsIcon 100 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a professional dance and fitness trainer so I am giving home/online classes to students as well as I have also learn this skills and gain experience in this profession.I have also won many prizes and certificates in different types of dances and attended many cultural compitition as well as visited in schools and competitions for judgement.i also organised many seminars for kids and females.

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a professional dance and fitness trainer so I am giving home/online classes to students as well as I have also learn this skills and gain experience in this profession.I have also won many prizes and certificates in different types of dances and attended many cultural compitition as well as visited in schools and competitions for judgement.i also organised many seminars for kids and females.

Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Basant Vihar Extension, Ludhiana
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

🧘‍♀️ [Vandana] 🌸 Certified Yoga Instructor | Wellness Coach | Meditation Guide Experience: [5] Years | Style: Hatha, Vinyasa, Pranayama, Meditation --- 🔹 About Me Namaste 🙏 I am a dedicated and passionate yoga teacher with over [5 years] of experience in helping people connect with their inner peace, strength, and balance through the healing power of yoga. I believe yoga is not just a workout — it's a way of life that transforms the mind, body, and soul. --- 📚 Background & Training ✅ Certified Yoga Teacher from [Umang yoga] ✅ Trained in Hatha Yoga, Vinyasa Flow, Pranayama, and Guided Meditation ✅ [Any Specialization] – e.g., Yoga for Women, Pre/Post-natal Yoga, Yoga for Back Pain, etc. ✅ Conducted over [1+] hours of group and private sessions both offline and online ✅ Hosted wellness workshops, yoga retreats, and corporate wellness sessions --- 💠 My Teaching Style I combine traditional yoga principles with modern wellness techniques to create sessions that are: Safe and accessible for all levels Focused on breathing, alignment, and mindfulness Supportive of physical health, emotional balance, and spiritual growth Each class is guided with warmth, patience, and a genuine desire to help my students thrive. --- 🌿 Services Offered Group Yoga Classes (Offline & Online) Private 1-on-1 Yoga Sessions Meditation & Pranayama Workshops Stress Relief & Mental Wellness Programs Women’s Health Yoga Yoga for Flexibility, Strength & Weight Management Kids & Family Yoga (if applicable)

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

🧘‍♀️ [Vandana] 🌸 Certified Yoga Instructor | Wellness Coach | Meditation Guide Experience: [5] Years | Style: Hatha, Vinyasa, Pranayama, Meditation --- 🔹 About Me Namaste 🙏 I am a dedicated and passionate yoga teacher with over [5 years] of experience in helping people connect with their inner peace, strength, and balance through the healing power of yoga. I believe yoga is not just a workout — it's a way of life that transforms the mind, body, and soul. --- 📚 Background & Training ✅ Certified Yoga Teacher from [Umang yoga] ✅ Trained in Hatha Yoga, Vinyasa Flow, Pranayama, and Guided Meditation ✅ [Any Specialization] – e.g., Yoga for Women, Pre/Post-natal Yoga, Yoga for Back Pain, etc. ✅ Conducted over [1+] hours of group and private sessions both offline and online ✅ Hosted wellness workshops, yoga retreats, and corporate wellness sessions --- 💠 My Teaching Style I combine traditional yoga principles with modern wellness techniques to create sessions that are: Safe and accessible for all levels Focused on breathing, alignment, and mindfulness Supportive of physical health, emotional balance, and spiritual growth Each class is guided with warmth, patience, and a genuine desire to help my students thrive. --- 🌿 Services Offered Group Yoga Classes (Offline & Online) Private 1-on-1 Yoga Sessions Meditation & Pranayama Workshops Stress Relief & Mental Wellness Programs Women’s Health Yoga Yoga for Flexibility, Strength & Weight Management Kids & Family Yoga (if applicable)

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Baddowal, Ludhiana
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home

I'm a yoga instructor. I'm giving online classes. I am Certified yoga teacher with 5 years of experience guiding individuals on their path to holistic health. I am graduate and post graduate in yoga .

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I'm a yoga instructor. I'm giving online classes. I am Certified yoga teacher with 5 years of experience guiding individuals on their path to holistic health. I am graduate and post graduate in yoga .

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Duggri, Ludhiana
rsIcon 300 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am an experienced and passionate yoga instructor with over three years of teaching experience. I'm committed to providing extensive instruction and counselling to my clients while motivating them to find true inner peace and their healthiest selves. Possess in-depth knowledge of breathing techniques and postures.

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am an experienced and passionate yoga instructor with over three years of teaching experience. I'm committed to providing extensive instruction and counselling to my clients while motivating them to find true inner peace and their healthiest selves. Possess in-depth knowledge of breathing techniques and postures.

Also teaches: Yoga
experienceImg 7 yrs of Exp
locationImg Miller Ganj Sant Pura, Ludhiana
Travel Student's Home
Home Tutor's home

I am professional yoga instructor.( hatha yoga , asthanga yoga, power yoga etc . For weight lose , fat loss , maintain fitness, special cases of backache ,cervical and any other problem of body ). I am giving home classes and group classes . I am certified by ayush ministry of health ( govt.). I have pg diploma in yog and science and master in yogic science. I am professional yoga player (national medilist 4 times). I am also a professional player and instructor of rope yoga (national gold medalist ) . I am doing yoga since 2005 and giving classes as instructor since 2013( in schools, gyms and yoga institutions) in govt. And private sectors .

Also teaches: Yoga, Dance
Travel Student's Home
Home Tutor's home

I am professional yoga instructor.( hatha yoga , asthanga yoga, power yoga etc . For weight lose , fat loss , maintain fitness, special cases of backache ,cervical and any other problem of body ). I am giving home classes and group classes . I am certified by ayush ministry of health ( govt.). I have pg diploma in yog and science and master in yogic science. I am professional yoga player (national medilist 4 times). I am also a professional player and instructor of rope yoga (national gold medalist ) . I am doing yoga since 2005 and giving classes as instructor since 2013( in schools, gyms and yoga institutions) in govt. And private sectors .

Also teaches: Yoga, Dance
experienceImg 2 yrs of Exp
locationImg Aggar Nagar, Ludhiana
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have 2 years experience from bhardwaj yoga centre bijnor up. I give training mind and health in many institute .I give counseling for mind problem like stress, depression, memory weak ,anger etc. I can give the training on mind development .I can give yoga training and health camp

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have 2 years experience from bhardwaj yoga centre bijnor up. I give training mind and health in many institute .I give counseling for mind problem like stress, depression, memory weak ,anger etc. I can give the training on mind development .I can give yoga training and health camp

Also teaches: Yoga
locationImg Barewal Awana, Ludhiana
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home

I am passionate about yoga and maintaining a healthy lifestyle. I have practiced yoga regularly and have developed a good understanding of basic yoga postures, breathing techniques, and relaxation exercises. I enjoy helping others learn and stay active, and I am eager to grow as a yoga instructor.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am passionate about yoga and maintaining a healthy lifestyle. I have practiced yoga regularly and have developed a good understanding of basic yoga postures, breathing techniques, and relaxation exercises. I enjoy helping others learn and stay active, and I am eager to grow as a yoga instructor.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
experienceImg 4 yrs of Exp
locationImg Basant Avenue, Ludhiana
rsIcon 300 per hour
Online Classes Online Classes

I am an ex Indian navy marine commando. I have completed my Yoga instructors course from SVYASA Bangalore and currently pursing MSc yoga from same university.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
Online Classes Online Classes

I am an ex Indian navy marine commando. I have completed my Yoga instructors course from SVYASA Bangalore and currently pursing MSc yoga from same university.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
experienceImg 13 yrs of Exp
locationImg Basant Avenue, Ludhiana
Travel Student's Home
Home Tutor's home

I am a yoga instructor from last 13 years, I provide daily classes to more than 15 ladies in my locality in morning ,I can also provide home tutorials.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
Travel Student's Home
Home Tutor's home

I am a yoga instructor from last 13 years, I provide daily classes to more than 15 ladies in my locality in morning ,I can also provide home tutorials.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Haibowal, Ludhiana
Travel Student's Home

I am a teacher of yoga and weight training. Certified personal trainer. And certified yoga teacher master in yoga of asnas.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Personal Trainer, Yoga
Travel Student's Home

I am a teacher of yoga and weight training. Certified personal trainer. And certified yoga teacher master in yoga of asnas.

Skills: Ashtanga Yoga , Bikram Yoga and more
Also teaches: Personal Trainer, Yoga
experienceImg 2 yrs of Exp
locationImg New Model Town, Ludhiana
Travel Student's Home

I'm a yoga teacher, I'm giving home tutor since 2 year,I'm certified in yoga deploma. I have a certificates of my achievements. My key skills are positive behavior at all time. Thank you.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Travel Student's Home

I'm a yoga teacher, I'm giving home tutor since 2 year,I'm certified in yoga deploma. I have a certificates of my achievements. My key skills are positive behavior at all time. Thank you.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 10 yrs of Exp
locationImg Model Town, Ludhiana
Travel Student's Home
Home Tutor's home
Also teaches: Yoga
Travel Student's Home
Home Tutor's home
Also teaches: Yoga
locationImg Basant Avenue, Ludhiana
Home Tutor's home

I can teach each and every topics very easily and make it stronger for the students.

Skills: Power Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga
Home Tutor's home

I can teach each and every topics very easily and make it stronger for the students.

Skills: Power Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga

How to Find the Best Raja Yoga Classes in Ludhiana in 3 Simple Steps?

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    Key highlights about Raja Yoga Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    25
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Raja Yoga Classes near me in Ludhiana, India near me ?

    You can browse the list of best Raja Yoga Classes tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Raja Yoga Classes near me in Ludhiana, India?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 300 - INR 600

    Monthly Fee for Group Classes

    INR INR 2,880 - INR 5,760 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 240 - INR 480

    Monthly Fee for Raja Yoga Classes at home

    INR INR 0 - INR 0 for 12 classes per month

    Hourly Fee for Raja Yoga Classes at home

    INR INR 0 - INR 0

    Monthly Fee for Online Raja Yoga Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for Online Raja Yoga Classes

    INR INR 300 - INR 600

    Does joining Raja Yoga Classes help?

    It definitely helps to join Raja Yoga Classes near me in Ludhiana, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Raja Yoga Classes near me?

    UrbanPro has a list of best Raja Yoga Classes near you as well as online.

    Raja Yoga Classes Questions

    What yoga postures help with back pain?

    Yes also can cure the back pain if you do proper with yoga trainer

    What are the benefits of Qigong compared to yoga?

    The difference between yoga and qigong is that yoga primarily consists of static poses while qigong has...

    How does one reduce farting during yoga classes?

    Yoga improves your breathing style that will clear your lungs and any problem in your stomach. so yes...

    Is yoga overrated?

    Yoga can not be overrated ever yoga can do everything which other type of work out can't... Yoga can...

    Which form of yoga is better -power yoga/hot yoga or yoga?

    Practising yoga regularly can slow down ageing of the brain and helps it stay young. Yoga involves the...


    Raja Yoga Classes Lessons

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    I want to ask every parent, every young girl, and every woman reading this one question: When did we start accepting poor health as “normal”? Irregular...

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    I have been practicing yoga for over 10 years. One thing I know for sure, it’s one of the most consistent and transformative things I’ve ever...

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    When we talk about fitness for women, the conversation often focuses on weight loss, cardio, yoga, or simply “staying active.” But there is...

    Sukshma Vyayam Bhujavalli Viksasaka

    https://vz-3ad30922-ba4.b-cdn.net/bc507097-d651-4641-9c83-9f02422fc05f/play_480p.mp4

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