16 Student Reviews
Experienced yoga instructor with 3 years of teaching both group and personal classes. Specializing in therapeutic yoga for conditions like PCOD, PCOS, type 2 diabetes, and thyroid issues, as well as weight loss, kids yoga, pre-natal yoga, pos-natal yoga and overall lifestyle improvements. I am passionate about helping clients achieve their health goals through personalized and holistic yoga practices. Let's work together to create a yoga routine tailored to your needs – contact me today to start your journey!
Experienced yoga instructor with 3 years of teaching both group and personal classes. Specializing in therapeutic yoga for conditions like PCOD, PCOS, type 2 diabetes, and thyroid issues, as well as weight loss, kids yoga, pre-natal yoga, pos-natal yoga and overall lifestyle improvements. I am passionate about helping clients achieve their health goals through personalized and holistic yoga practices. Let's work together to create a yoga routine tailored to your needs – contact me today to start your journey!
I am a yoga Aerobics teacher. I am giving online and offline yoga and aerobics classes. I am a certified teacher with 200 hours teacher trainer course from Rishikesh. I have 7 years of experience in this line. I am providing weight loss classes, hathayoga, ashtanga yoga, therapy yoga, stretching sessions, funny yoga classes, laughter yoga classes, meditation classes,taali yog session, Pranayam classes, aerobics classes, fitness classes.
I am a yoga Aerobics teacher. I am giving online and offline yoga and aerobics classes. I am a certified teacher with 200 hours teacher trainer course from Rishikesh. I have 7 years of experience in this line. I am providing weight loss classes, hathayoga, ashtanga yoga, therapy yoga, stretching sessions, funny yoga classes, laughter yoga classes, meditation classes,taali yog session, Pranayam classes, aerobics classes, fitness classes.
I am a post graduate in food technology plus a yoga trainer. I have completed my 200 hours yoga teacher training course. I would love to train people personally and let the experience some great changes in their body as I did. My specializations are in weight loss yoga, increasing your flexibility and balancing your mind and body with yoga.
I am a post graduate in food technology plus a yoga trainer. I have completed my 200 hours yoga teacher training course. I would love to train people personally and let the experience some great changes in their body as I did. My specializations are in weight loss yoga, increasing your flexibility and balancing your mind and body with yoga.
I am a full-time yoga teacher (hatha, ashtanga, vinyasa, pranyama and meditation) with experience of 3 months. I have completed 200 hours YTTC from Rudra Yogpeeth, Rishikesh. I have the ability to connect with students. I prefer to offer versatility in my classes. I have a good understanding of anatomy and posture alignments and variations.
I am a full-time yoga teacher (hatha, ashtanga, vinyasa, pranyama and meditation) with experience of 3 months. I have completed 200 hours YTTC from Rudra Yogpeeth, Rishikesh. I have the ability to connect with students. I prefer to offer versatility in my classes. I have a good understanding of anatomy and posture alignments and variations.
USA Alliance certificate in yoga. Zumba license basic level 1. Post graduate diploma in yoga. Five years teaching experiance in yoga aerobics and zumba. Attend some master classes like salsa,bachata. Perfome and choreograph an event.
USA Alliance certificate in yoga. Zumba license basic level 1. Post graduate diploma in yoga. Five years teaching experiance in yoga aerobics and zumba. Attend some master classes like salsa,bachata. Perfome and choreograph an event.
I am a yoga instructor. I am giving online as well as personal training at client's home. I am certified in Yoga as an instructor from World Yoga Organization. I have one year experience as giving online classes, working at a centre and also personal trainings as well as pregnancy yoga.
I am a yoga instructor. I am giving online as well as personal training at client's home. I am certified in Yoga as an instructor from World Yoga Organization. I have one year experience as giving online classes, working at a centre and also personal trainings as well as pregnancy yoga.
I am a yoga teacher & therapist, i run yoga clinic as Ashirwaad Yoga Clinic at Tagore Nagar E-Block, civil line's ludhiana. i spelliezed in Quick relief yoga techniques, yog Nidra and hath yoga satkarma Kriyas.. we provide- 1. Home Yoga class (for fitness or any kinds of disease related) 2. You can come to our center for yoga general class & Ayurvedic Panchkarna treatment. 3.Online class also available here.
I am a yoga teacher & therapist, i run yoga clinic as Ashirwaad Yoga Clinic at Tagore Nagar E-Block, civil line's ludhiana. i spelliezed in Quick relief yoga techniques, yog Nidra and hath yoga satkarma Kriyas.. we provide- 1. Home Yoga class (for fitness or any kinds of disease related) 2. You can come to our center for yoga general class & Ayurvedic Panchkarna treatment. 3.Online class also available here.
Pawan Sharma is an experienced yoga practitioner and daily yogic practice (sadhana) has been a part of his life since last 5 years. He has completed his Graduation in Yoga Science' from "University of Patanjali, Haridwar" and currently pursuing masters in "yogic studies". His yoga journey started way back in 2013, when he had opportunity to serve in Bihar School of Yoga. Where he could see philosophy and principles of yoga personified. He has intensively worked upon developing an efficacy proven yoga program for "Holistic Rejuvenation of Mind, Body and Soul". His yoga sessions and classes based on integral yoga techniques are simple yet very powerful and effective that meet the physical, mental and emotional needs of individuals. His client range includes People from all walks of life including aspiring kids (miniyogi) to fitness freaks youth and big corporates. Currently he is working with Cure.fit also known as Cult.fit.
Pawan Sharma is an experienced yoga practitioner and daily yogic practice (sadhana) has been a part of his life since last 5 years. He has completed his Graduation in Yoga Science' from "University of Patanjali, Haridwar" and currently pursuing masters in "yogic studies". His yoga journey started way back in 2013, when he had opportunity to serve in Bihar School of Yoga. Where he could see philosophy and principles of yoga personified. He has intensively worked upon developing an efficacy proven yoga program for "Holistic Rejuvenation of Mind, Body and Soul". His yoga sessions and classes based on integral yoga techniques are simple yet very powerful and effective that meet the physical, mental and emotional needs of individuals. His client range includes People from all walks of life including aspiring kids (miniyogi) to fitness freaks youth and big corporates. Currently he is working with Cure.fit also known as Cult.fit.
I am a 18 year old student, completed my Teacher Training Course 500 Hours in yoga, My key skills are in Ashtanga-Vinyasa Flow, Hatha Yoga, Meditation and Pranayama. I can help the people with obesity, mental problems, hypertension and lesser flexibility
I am a 18 year old student, completed my Teacher Training Course 500 Hours in yoga, My key skills are in Ashtanga-Vinyasa Flow, Hatha Yoga, Meditation and Pranayama. I can help the people with obesity, mental problems, hypertension and lesser flexibility
I teach Flow ashtanga and iyengar yoga. Specialist for shoulder neck and back pain.
I am a yoga trainer and have completed my education in yoga. I have been practicing yoga since childhood and have dedicated my life to it. I have learned yoga from different schools, exploring various techniques. With the right guidance, you can heal yourself through yoga. As a child, I suffered from several health issues. My liver was 60% damaged, so I turned to Ayurvedic medicine, and that was when yoga entered my life. Later, I was diagnosed with knock knees, and the doctors recommended surgery. However, due to the risks involved, I chose to rely on yoga once again. Although I still have knock knees, I am now pain-free and can practice yoga and even go trekking. After COVID, I struggled with my career and felt deeply depressed. During that time, I started practicing Vipassana. Now, I can confidently say that yoga heals both the body and the mind.
I am a yoga trainer and have completed my education in yoga. I have been practicing yoga since childhood and have dedicated my life to it. I have learned yoga from different schools, exploring various techniques. With the right guidance, you can heal yourself through yoga. As a child, I suffered from several health issues. My liver was 60% damaged, so I turned to Ayurvedic medicine, and that was when yoga entered my life. Later, I was diagnosed with knock knees, and the doctors recommended surgery. However, due to the risks involved, I chose to rely on yoga once again. Although I still have knock knees, I am now pain-free and can practice yoga and even go trekking. After COVID, I struggled with my career and felt deeply depressed. During that time, I started practicing Vipassana. Now, I can confidently say that yoga heals both the body and the mind.
I have 2 years of experience in the field of yoga which I started in 2023 and currently I take individual classes and also give training in the institute.
I have 2 years of experience in the field of yoga which I started in 2023 and currently I take individual classes and also give training in the institute.
I am a Certified Yoga Instructor from India. I have been teaching Yoga online for 7 years. I teach Hatha Yoga, Weight Loss Yoga, advance asanas, kids yoga and My classes are easy for beginners. I focus on breathing, flexibility, strengthening and stress relief. I can teach in Hindi and Basic English. My goal is to make yoga simple and healthy for everyone.
I am a Certified Yoga Instructor from India. I have been teaching Yoga online for 7 years. I teach Hatha Yoga, Weight Loss Yoga, advance asanas, kids yoga and My classes are easy for beginners. I focus on breathing, flexibility, strengthening and stress relief. I can teach in Hindi and Basic English. My goal is to make yoga simple and healthy for everyone.
background is in HR field..but now working as freelancer.. giving yoga classes to students. i have done 200 hour yoga teacher training certification. Yoga is something that keeps me energetic everytime.
background is in HR field..but now working as freelancer.. giving yoga classes to students. i have done 200 hour yoga teacher training certification. Yoga is something that keeps me energetic everytime.
I am a 1st year BCom student. I have been doing yoga and giving personal classes for the past 2 years. I am certified in yoga. My skills are doing yoga with discipline, making people realise their potential, keeping them far from diseases and guiding them about proper health.
I am a 1st year BCom student. I have been doing yoga and giving personal classes for the past 2 years. I am certified in yoga. My skills are doing yoga with discipline, making people realise their potential, keeping them far from diseases and guiding them about proper health.
I am a yog practitioner and an instructor. I have completed my certified course in yoga from kaivalyadham yoga institute, lonavala recently and i am taking classes since 3 years now. I bealive in healing pains and problems by controlling your mind and your thoughts by creating a postivity in you .
I am a yog practitioner and an instructor. I have completed my certified course in yoga from kaivalyadham yoga institute, lonavala recently and i am taking classes since 3 years now. I bealive in healing pains and problems by controlling your mind and your thoughts by creating a postivity in you .
Experienced and certified yoga teacher with over 5 years of teaching one-on-one sessions. I hold a Bachelor’s and Master’s degree in Yoga, and specialize in Hatha, Ashtanga, pranayama, meditation, and therapeutic yoga. I create personalized plans to help clients improve flexibility, strength, and overall well-being.
Experienced and certified yoga teacher with over 5 years of teaching one-on-one sessions. I hold a Bachelor’s and Master’s degree in Yoga, and specialize in Hatha, Ashtanga, pranayama, meditation, and therapeutic yoga. I create personalized plans to help clients improve flexibility, strength, and overall well-being.
Satvik Yoga Institute is a professional yoga and wellness institute based in BRS Nagar, Ludhiana. We provide personalized Yoga, Yoga Therapy, Pranayama, and meditation classes through experienced and qualified yoga teachers. Our approach is focused on understanding each student's individual needs, fitness level, and health goals before designing the practice. We offer both offline and online classes, including one-to-one and group sessions for beginners, adults, seniors, and people looking for therapeutic yoga support. With years of experience in the field of yoga, our teachers focus on safe, gradual, and practical teaching methods. Our key areas include flexibility, strength, stress management, breathing practices, relaxation, meditation, and overall physical and mental well-being. At Satvik Yoga Institute, our goal is to make yoga simple, safe, and effective for every individual.
Satvik Yoga Institute is a professional yoga and wellness institute based in BRS Nagar, Ludhiana. We provide personalized Yoga, Yoga Therapy, Pranayama, and meditation classes through experienced and qualified yoga teachers. Our approach is focused on understanding each student's individual needs, fitness level, and health goals before designing the practice. We offer both offline and online classes, including one-to-one and group sessions for beginners, adults, seniors, and people looking for therapeutic yoga support. With years of experience in the field of yoga, our teachers focus on safe, gradual, and practical teaching methods. Our key areas include flexibility, strength, stress management, breathing practices, relaxation, meditation, and overall physical and mental well-being. At Satvik Yoga Institute, our goal is to make yoga simple, safe, and effective for every individual.
I am a certified yoga teacher from Sri Sri school of yoga. Certification is from Ministry of Ayush and RYT200. I am giving online and offline class regularly from the last 2 years. I have delt with many health issues of participants and they are much happier from their health now with my yoga classes. My yoga classes are full of energy and meditative at the same time, as shared by many participants. Meditation will also be a part of yoga classes. My yoga classes not only improves your flexibility, strength and, health but also deepens your self- awareness, and centeredness with a holistic approach to yoga.
I am a certified yoga teacher from Sri Sri school of yoga. Certification is from Ministry of Ayush and RYT200. I am giving online and offline class regularly from the last 2 years. I have delt with many health issues of participants and they are much happier from their health now with my yoga classes. My yoga classes are full of energy and meditative at the same time, as shared by many participants. Meditation will also be a part of yoga classes. My yoga classes not only improves your flexibility, strength and, health but also deepens your self- awareness, and centeredness with a holistic approach to yoga.
I am a certified yoga trainer. I give personal and group yoga session both online and offline . I am certified RYT500 hrs in yoga alliance. Recently i have completed my prenatal yoga teacher training course ( RPYT). I can organise an interactive yoga to meet an individual choices.
I am a certified yoga trainer. I give personal and group yoga session both online and offline . I am certified RYT500 hrs in yoga alliance. Recently i have completed my prenatal yoga teacher training course ( RPYT). I can organise an interactive yoga to meet an individual choices.
I'm a yoga instructor. I'm giving online classes. I am Certified yoga teacher with 5 years of experience guiding individuals on their path to holistic health. I am graduate and post graduate in yoga .
I'm a yoga instructor. I'm giving online classes. I am Certified yoga teacher with 5 years of experience guiding individuals on their path to holistic health. I am graduate and post graduate in yoga .
I am an experienced and passionate yoga instructor with over three years of teaching experience. I'm committed to providing extensive instruction and counselling to my clients while motivating them to find true inner peace and their healthiest selves. Possess in-depth knowledge of breathing techniques and postures.
I am an experienced and passionate yoga instructor with over three years of teaching experience. I'm committed to providing extensive instruction and counselling to my clients while motivating them to find true inner peace and their healthiest selves. Possess in-depth knowledge of breathing techniques and postures.
I am professional yoga instructor.( hatha yoga , asthanga yoga, power yoga etc . For weight lose , fat loss , maintain fitness, special cases of backache ,cervical and any other problem of body ). I am giving home classes and group classes . I am certified by ayush ministry of health ( govt.). I have pg diploma in yog and science and master in yogic science. I am professional yoga player (national medilist 4 times). I am also a professional player and instructor of rope yoga (national gold medalist ) . I am doing yoga since 2005 and giving classes as instructor since 2013( in schools, gyms and yoga institutions) in govt. And private sectors .
I am professional yoga instructor.( hatha yoga , asthanga yoga, power yoga etc . For weight lose , fat loss , maintain fitness, special cases of backache ,cervical and any other problem of body ). I am giving home classes and group classes . I am certified by ayush ministry of health ( govt.). I have pg diploma in yog and science and master in yogic science. I am professional yoga player (national medilist 4 times). I am also a professional player and instructor of rope yoga (national gold medalist ) . I am doing yoga since 2005 and giving classes as instructor since 2013( in schools, gyms and yoga institutions) in govt. And private sectors .
I have 2 years experience from bhardwaj yoga centre bijnor up. I give training mind and health in many institute .I give counseling for mind problem like stress, depression, memory weak ,anger etc. I can give the training on mind development .I can give yoga training and health camp
I have 2 years experience from bhardwaj yoga centre bijnor up. I give training mind and health in many institute .I give counseling for mind problem like stress, depression, memory weak ,anger etc. I can give the training on mind development .I can give yoga training and health camp
I've completed my YIC yoga instructor course from SVYASA university Bangalore and currently pursuing bsc yoga science from the same university+ I have personal teaching experience of 1 year since I' have take personal and group classes.
I've completed my YIC yoga instructor course from SVYASA university Bangalore and currently pursuing bsc yoga science from the same university+ I have personal teaching experience of 1 year since I' have take personal and group classes.
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It definitely helps to join Ashtanga Yoga Classes near me in Ludhiana, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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Try Yoga Nidra. You can find the audio on the internet and listen to it using earphones before sleeping....
Naukasana ,Ustrasana, Dhanurasana Bhujangasana, Kumbhakasana
Meditation
So , yes these three yogas are equally imply meditation..
Bhakti yoga is best
Meditation is a powerful solution for the overall wellness, and if practiced well it can nullify the need for medication. Medication may help in curing...
Mindset is crucial in fitness, driving motivation and resilience. A positive outlook enhances motivation, sustaining efforts even when progress slows....
1. Warm-Up (10 minutes) Get that blood pumping and joints ready. Neck Rolls (1 min) Shoulder Rolls (1 min) Cat-Cow Stretch (3 mins) —...
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Ankle bending: Remain in the base position. Slowly move both feet backwards and forward, bending them from the ankle joints. Try to stretch the feet...