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Patanjali Yoga Classes near me in Ludhiana, India

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Excellent (4.9)

16 Student Reviews

Find Best Patanjali Yoga Classes in Ludhiana

Select from 49 Online & Offline Patanjali Yoga Classes in your city (Last updated: 10 Nov 2026)

(4)
experienceImg 6 yrs of Exp
locationImg Moti Nagar Kirti Nagar, Ludhiana
rsIcon 1000 per hour
Professional trainer, 6 years experience, diploma in yoga
Online Classes Online Classes

Online yoga for women all ages and children fexible exercise, I teach yoga and Fexibility exercise, Asanas ,pranayama , mudra

Skills: Patanjali Yoga
Also teaches: Yoga
Professional trainer, 6 years experience, diploma in yoga
Online Classes Online Classes

Online yoga for women all ages and children fexible exercise, I teach yoga and Fexibility exercise, Asanas ,pranayama , mudra

Skills: Patanjali Yoga
Also teaches: Yoga
locationImg R5PR+7C6 Samrala, Ludhiana
rsIcon 300 per hour
Yoga instructor (200 hrs multistyle YTT certified)
Online Classes Online Classes

I am a full-time yoga teacher (hatha, ashtanga, vinyasa, pranyama and meditation) with experience of 3 months. I have completed 200 hours YTTC from Rudra Yogpeeth, Rishikesh. I have the ability to connect with students. I prefer to offer versatility in my classes. I have a good understanding of anatomy and posture alignments and variations.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga, Meditation
Yoga instructor (200 hrs multistyle YTT certified)
Online Classes Online Classes

I am a full-time yoga teacher (hatha, ashtanga, vinyasa, pranyama and meditation) with experience of 3 months. I have completed 200 hours YTTC from Rudra Yogpeeth, Rishikesh. I have the ability to connect with students. I prefer to offer versatility in my classes. I have a good understanding of anatomy and posture alignments and variations.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga, Meditation
Puja S. Patanjali Yoga Classes trainer in Ludhiana
experienceImg 5 yrs of Exp
locationImg Baba Deep Singh Nagar, Ludhiana
Yoga teacher,zumba,aerobics trainer
Travel Student's Home
Home Tutor's home

USA Alliance certificate in yoga. Zumba license basic level 1. Post graduate diploma in yoga. Five years teaching experiance in yoga aerobics and zumba. Attend some master classes like salsa,bachata. Perfome and choreograph an event.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Zumba Dance, Yoga
Yoga teacher,zumba,aerobics trainer
Travel Student's Home
Home Tutor's home

USA Alliance certificate in yoga. Zumba license basic level 1. Post graduate diploma in yoga. Five years teaching experiance in yoga aerobics and zumba. Attend some master classes like salsa,bachata. Perfome and choreograph an event.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Zumba Dance, Yoga
experienceImg 4 yrs of Exp
locationImg Haibowal, Ludhiana
Yoga teacher, 8 years experience in different sectors,
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I m a qualified yoga teacher. I am giving home/online tuition . I have done M.sc. in yoga science . I have experience in weight loss yoga, therapeutic yoga, pre and post natal yoga, meditation and stress management.

Skills: Yoga Meditation , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga, Aerobics
Yoga teacher, 8 years experience in different sectors,
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I m a qualified yoga teacher. I am giving home/online tuition . I have done M.sc. in yoga science . I have experience in weight loss yoga, therapeutic yoga, pre and post natal yoga, meditation and stress management.

Skills: Yoga Meditation , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga, Aerobics
experienceImg 3 yrs of Exp
locationImg Ludhiana, Ludhiana
Online Classes Online Classes
Travel Student's Home

Pawan Sharma is an experienced yoga practitioner and daily yogic practice (sadhana) has been a part of his life since last 5 years. He has completed his Graduation in Yoga Science' from "University of Patanjali, Haridwar" and currently pursuing masters in "yogic studies". His yoga journey started way back in 2013, when he had opportunity to serve in Bihar School of Yoga. Where he could see philosophy and principles of yoga personified. He has intensively worked upon developing an efficacy proven yoga program for "Holistic Rejuvenation of Mind, Body and Soul". His yoga sessions and classes based on integral yoga techniques are simple yet very powerful and effective that meet the physical, mental and emotional needs of individuals. His client range includes People from all walks of life including aspiring kids (miniyogi) to fitness freaks youth and big corporates. Currently he is working with Cure.fit also known as Cult.fit.

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

Pawan Sharma is an experienced yoga practitioner and daily yogic practice (sadhana) has been a part of his life since last 5 years. He has completed his Graduation in Yoga Science' from "University of Patanjali, Haridwar" and currently pursuing masters in "yogic studies". His yoga journey started way back in 2013, when he had opportunity to serve in Bihar School of Yoga. Where he could see philosophy and principles of yoga personified. He has intensively worked upon developing an efficacy proven yoga program for "Holistic Rejuvenation of Mind, Body and Soul". His yoga sessions and classes based on integral yoga techniques are simple yet very powerful and effective that meet the physical, mental and emotional needs of individuals. His client range includes People from all walks of life including aspiring kids (miniyogi) to fitness freaks youth and big corporates. Currently he is working with Cure.fit also known as Cult.fit.

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg B.R Street, Ludhiana
rsIcon 2000 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

During my ongoing msc. Degree I was appointed for project as instructor by vice chancellor of Central university of rajasthan, and at same time, unofficialy I was also appointed as personal instroctor for some therapeutic sessions for registrar of same University. And side by side I was giving yoga for flaxibility and fat loss to some needy one's. And currently I m hiered for giving yoga phylosophy teachings to a principle of one school in Ludhiana and also therapeutic tratment to other through yoga

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

During my ongoing msc. Degree I was appointed for project as instructor by vice chancellor of Central university of rajasthan, and at same time, unofficialy I was also appointed as personal instroctor for some therapeutic sessions for registrar of same University. And side by side I was giving yoga for flaxibility and fat loss to some needy one's. And currently I m hiered for giving yoga phylosophy teachings to a principle of one school in Ludhiana and also therapeutic tratment to other through yoga

Also teaches: Yoga
experienceImg 15 yrs of Exp
locationImg Tagore Nagar, Ludhiana
rsIcon 500 per hour
Yoga trainer from 15 years... Yog Pranayam Yogic Jogging, Surya namaskar and many more.
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a Yoga teacher. I have been giving classes for the past 15 years. I excel in various yog asanas. Even during covid lockdown, I took the initiative to keep people around me fit and fine through yoga by giving online yoga classes. Yoga is my passion; I want it to become my profession now.

Also teaches: Yoga
Yoga trainer from 15 years... Yog Pranayam Yogic Jogging, Surya namaskar and many more.
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a Yoga teacher. I have been giving classes for the past 15 years. I excel in various yog asanas. Even during covid lockdown, I took the initiative to keep people around me fit and fine through yoga by giving online yoga classes. Yoga is my passion; I want it to become my profession now.

Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Guru Teg Bahadur Nagar, Ludhiana
rsIcon 450 per hour
Yogasana professional trainer with 5 years of experience in government sector
Online Classes Online Classes

I am a yoga trainer and have completed my education in yoga. I have been practicing yoga since childhood and have dedicated my life to it. I have learned yoga from different schools, exploring various techniques. With the right guidance, you can heal yourself through yoga. As a child, I suffered from several health issues. My liver was 60% damaged, so I turned to Ayurvedic medicine, and that was when yoga entered my life. Later, I was diagnosed with knock knees, and the doctors recommended surgery. However, due to the risks involved, I chose to rely on yoga once again. Although I still have knock knees, I am now pain-free and can practice yoga and even go trekking. After COVID, I struggled with my career and felt deeply depressed. During that time, I started practicing Vipassana. Now, I can confidently say that yoga heals both the body and the mind.

Skills: Ashtanga Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga
Yogasana professional trainer with 5 years of experience in government sector
Online Classes Online Classes

I am a yoga trainer and have completed my education in yoga. I have been practicing yoga since childhood and have dedicated my life to it. I have learned yoga from different schools, exploring various techniques. With the right guidance, you can heal yourself through yoga. As a child, I suffered from several health issues. My liver was 60% damaged, so I turned to Ayurvedic medicine, and that was when yoga entered my life. Later, I was diagnosed with knock knees, and the doctors recommended surgery. However, due to the risks involved, I chose to rely on yoga once again. Although I still have knock knees, I am now pain-free and can practice yoga and even go trekking. After COVID, I struggled with my career and felt deeply depressed. During that time, I started practicing Vipassana. Now, I can confidently say that yoga heals both the body and the mind.

Skills: Ashtanga Yoga , Pregnancy/Prenatal Yoga and more
Also teaches: Yoga
locationImg Model Town Model Town Extension, Ludhiana
rsIcon 50 per hour
Yoga teacher (500 Hr YTT)
Online Classes Online Classes

I am a yoga teacher. I am passionate about fostering wellness through specialized techniques. My expertise includes enhancing joint movements, body openness, and overall flexibility. I focus on providing personalized sessions that address pain relief and stiffness, aiming to help each student achieve optimal health and balance. My commitment is to guide you towards a more flexible, strong, and pain-free life.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
Yoga teacher (500 Hr YTT)
Online Classes Online Classes

I am a yoga teacher. I am passionate about fostering wellness through specialized techniques. My expertise includes enhancing joint movements, body openness, and overall flexibility. I focus on providing personalized sessions that address pain relief and stiffness, aiming to help each student achieve optimal health and balance. My commitment is to guide you towards a more flexible, strong, and pain-free life.

Skills: Hatha Yoga , Power Yoga and more
Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Model Town Model Town Extension, Ludhiana
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a certified yoga teacher from Rishikesh, hold a Master's in Yogic Sciences. With 1.5 years of experience in therapeutic Hatha and Iyengar Yoga, he specializes in alignment-based healing. As the owner of Samskaras Yogashala and Tejas Yoga Academy, he helps individuals overcome health issues through yoga therapy.

Skills: Hatha Yoga , Iyengar Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a certified yoga teacher from Rishikesh, hold a Master's in Yogic Sciences. With 1.5 years of experience in therapeutic Hatha and Iyengar Yoga, he specializes in alignment-based healing. As the owner of Samskaras Yogashala and Tejas Yoga Academy, he helps individuals overcome health issues through yoga therapy.

Skills: Hatha Yoga , Iyengar Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg CMC, Ludhiana
rsIcon 1000 per hour
Yoga instructor and bba student
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I a yoga instructor Certified in 500hrs ttc yoga/ face yoga instructor/ therapy Yoga instructor/ arial yoga instructor/ prop yoga instructor/ kids yoga instructor These all are my qualification I am truly determined about my work and for my students

Also teaches: Yoga
Yoga instructor and bba student
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I a yoga instructor Certified in 500hrs ttc yoga/ face yoga instructor/ therapy Yoga instructor/ arial yoga instructor/ prop yoga instructor/ kids yoga instructor These all are my qualification I am truly determined about my work and for my students

Also teaches: Yoga
locationImg Civil Lines, Ludhiana
rsIcon 500 per hour
Personal general fitness trainer and yoga
Online Classes Online Classes
Travel Student's Home

I am a national-level gymnast. I want to give online/home tuition. I am a certified gymnastic player. I have completed my physical education degree. I have good communication skills in English and Hindi language.

Skills: Pregnancy/Prenatal Yoga , Patanjali Yoga
Also teaches: Yoga
Personal general fitness trainer and yoga
Online Classes Online Classes
Travel Student's Home

I am a national-level gymnast. I want to give online/home tuition. I am a certified gymnastic player. I have completed my physical education degree. I have good communication skills in English and Hindi language.

Skills: Pregnancy/Prenatal Yoga , Patanjali Yoga
Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Sunder Nagar Kuldeep Nagar, Ludhiana
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yog practitioner and an instructor. I have completed my certified course in yoga from kaivalyadham yoga institute, lonavala recently and i am taking classes since 3 years now. I bealive in healing pains and problems by controlling your mind and your thoughts by creating a postivity in you .

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yog practitioner and an instructor. I have completed my certified course in yoga from kaivalyadham yoga institute, lonavala recently and i am taking classes since 3 years now. I bealive in healing pains and problems by controlling your mind and your thoughts by creating a postivity in you .

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Haibowal Kalan, Ludhiana
rsIcon 500 per hour
Travel Student's Home

Experienced and certified yoga teacher with over 5 years of teaching one-on-one sessions. I hold a Bachelor’s and Master’s degree in Yoga, and specialize in Hatha, Ashtanga, pranayama, meditation, and therapeutic yoga. I create personalized plans to help clients improve flexibility, strength, and overall well-being.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Travel Student's Home

Experienced and certified yoga teacher with over 5 years of teaching one-on-one sessions. I hold a Bachelor’s and Master’s degree in Yoga, and specialize in Hatha, Ashtanga, pranayama, meditation, and therapeutic yoga. I create personalized plans to help clients improve flexibility, strength, and overall well-being.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
locationImg BRS Nagar, Ludhiana
rsIcon 500 per hour
Online Classes Online Classes
Home Tutor's home

Satvik Yoga Institute is a professional yoga and wellness institute based in BRS Nagar, Ludhiana. We provide personalized Yoga, Yoga Therapy, Pranayama, and meditation classes through experienced and qualified yoga teachers. Our approach is focused on understanding each student's individual needs, fitness level, and health goals before designing the practice. We offer both offline and online classes, including one-to-one and group sessions for beginners, adults, seniors, and people looking for therapeutic yoga support. With years of experience in the field of yoga, our teachers focus on safe, gradual, and practical teaching methods. Our key areas include flexibility, strength, stress management, breathing practices, relaxation, meditation, and overall physical and mental well-being. At Satvik Yoga Institute, our goal is to make yoga simple, safe, and effective for every individual.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Home Tutor's home

Satvik Yoga Institute is a professional yoga and wellness institute based in BRS Nagar, Ludhiana. We provide personalized Yoga, Yoga Therapy, Pranayama, and meditation classes through experienced and qualified yoga teachers. Our approach is focused on understanding each student's individual needs, fitness level, and health goals before designing the practice. We offer both offline and online classes, including one-to-one and group sessions for beginners, adults, seniors, and people looking for therapeutic yoga support. With years of experience in the field of yoga, our teachers focus on safe, gradual, and practical teaching methods. Our key areas include flexibility, strength, stress management, breathing practices, relaxation, meditation, and overall physical and mental well-being. At Satvik Yoga Institute, our goal is to make yoga simple, safe, and effective for every individual.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Barewal Rd, Ludhiana
rsIcon 400 per hour
Online Classes Online Classes
Travel Student's Home

I am a certified yoga trainer. I give personal and group yoga session both online and offline . I am certified RYT500 hrs in yoga alliance. Recently i have completed my prenatal yoga teacher training course ( RPYT). I can organise an interactive yoga to meet an individual choices.

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I am a certified yoga trainer. I give personal and group yoga session both online and offline . I am certified RYT500 hrs in yoga alliance. Recently i have completed my prenatal yoga teacher training course ( RPYT). I can organise an interactive yoga to meet an individual choices.

Also teaches: Yoga
experienceImg 5 yrs of Exp
locationImg Baddowal, Ludhiana
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home

I'm a yoga instructor. I'm giving online classes. I am Certified yoga teacher with 5 years of experience guiding individuals on their path to holistic health. I am graduate and post graduate in yoga .

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

I'm a yoga instructor. I'm giving online classes. I am Certified yoga teacher with 5 years of experience guiding individuals on their path to holistic health. I am graduate and post graduate in yoga .

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Aggar Nagar, Ludhiana
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have 2 years experience from bhardwaj yoga centre bijnor up. I give training mind and health in many institute .I give counseling for mind problem like stress, depression, memory weak ,anger etc. I can give the training on mind development .I can give yoga training and health camp

Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have 2 years experience from bhardwaj yoga centre bijnor up. I give training mind and health in many institute .I give counseling for mind problem like stress, depression, memory weak ,anger etc. I can give the training on mind development .I can give yoga training and health camp

Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Model Town, Ludhiana
Travel Student's Home
Home Tutor's home

I am currently working as a yoga instructor in Mindplus Healthcare pvt. Ltd. Since August 2018. I have my training from morarji Desai national institute of yoga, Delhi. I am interested in holistic yoga training for adults.

Also teaches: Yoga
Travel Student's Home
Home Tutor's home

I am currently working as a yoga instructor in Mindplus Healthcare pvt. Ltd. Since August 2018. I have my training from morarji Desai national institute of yoga, Delhi. I am interested in holistic yoga training for adults.

Also teaches: Yoga
experienceImg 4 yrs of Exp
locationImg Basant Avenue, Ludhiana
rsIcon 300 per hour
Online Classes Online Classes

I am an ex Indian navy marine commando. I have completed my Yoga instructors course from SVYASA Bangalore and currently pursing MSc yoga from same university.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
Online Classes Online Classes

I am an ex Indian navy marine commando. I have completed my Yoga instructors course from SVYASA Bangalore and currently pursing MSc yoga from same university.

Skills: Hatha Yoga , Yoga Meditation and more
Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Kitchlu Nagar, Ludhiana
rsIcon 500 per hour
I am professional trainer in yoga field... Yoga classes conducted by me ...
Travel Student's Home

I can teach every topic very easily and make it stronger for the students.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
I am professional trainer in yoga field... Yoga classes conducted by me ...
Travel Student's Home

I can teach every topic very easily and make it stronger for the students.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 1 yrs of Exp
locationImg Sarabha Nagar, Ludhiana
Trainer
Travel Student's Home

I can teach each and every topics very easily and make it stronger for the students.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: , Yoga
Trainer
Travel Student's Home

I can teach each and every topics very easily and make it stronger for the students.

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: , Yoga
locationImg Gurreh, Ludhiana
rsIcon 2500 per hour
Online Classes Online Classes
Skills: Hatha Yoga , Patanjali Yoga
Also teaches: Yoga
Online Classes Online Classes
Skills: Hatha Yoga , Patanjali Yoga
Also teaches: Yoga
locationImg Civil Lines, Ludhiana
rsIcon 300 per hour
Online Classes Online Classes
Home Tutor's home

i am a classical yoga teacher ,taking offline and online classes regularly. i am certified yoga teacher . my key skills are expert in modern yoga .

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Home Tutor's home

i am a classical yoga teacher ,taking offline and online classes regularly. i am certified yoga teacher . my key skills are expert in modern yoga .

Skills: Ashtanga Yoga , Hatha Yoga and more
Also teaches: Yoga
experienceImg 3 yrs of Exp
locationImg Karnail Singh Nagar Karnail Singh Nagar Phase-II, Ludhiana
rsIcon 500 per hour
Online Classes Online Classes
Travel Student's Home

Do yoga for healthy life. Am a yoga trainer , I am giving home , online classes for your healthy and fit life style. I have completed my master of physical education in first division.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga
Online Classes Online Classes
Travel Student's Home

Do yoga for healthy life. Am a yoga trainer , I am giving home , online classes for your healthy and fit life style. I have completed my master of physical education in first division.

Skills: Ashtanga Yoga , Power Yoga and more
Also teaches: Yoga

How to Find the Best Patanjali Yoga Classes in Ludhiana in 3 Simple Steps?

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    Key highlights about Patanjali Yoga Classes

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    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    49
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    FAQ

    How do I find the best Patanjali Yoga Classes near me in Ludhiana, India near me ?

    You can browse the list of best Patanjali Yoga Classes tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Patanjali Yoga Classes near me in Ludhiana, India?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 300 - INR 600

    Monthly Fee for Group Classes

    INR INR 2,880 - INR 5,760 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 240 - INR 480

    Monthly Fee for Patanjali Yoga Classes at home

    INR INR 0 - INR 0 for 12 classes per month

    Hourly Fee for Patanjali Yoga Classes at home

    INR INR 0 - INR 0

    Monthly Fee for Online Patanjali Yoga Classes

    INR INR 3,600 - INR 7,200 for 12 classes per month

    Hourly Fee for Online Patanjali Yoga Classes

    INR INR 300 - INR 600

    Does joining Patanjali Yoga Classes help?

    It definitely helps to join Patanjali Yoga Classes near me in Ludhiana, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Patanjali Yoga Classes near me?

    UrbanPro has a list of best Patanjali Yoga Classes near you as well as online.

    Patanjali Yoga Classes Questions

    What makes Yoga Burn different from yoga classes?

    The program becomes more difficult and advanced as you get stronger.This prevents plateaus and forces...

    What is karma yoga?

    Yoga is a state of mind, there are many, like, Ashtang Yoga, Hatha Yoga, Bhakti Yoga, Gyan yoga , one...

    How do I choose the right type of yoga for me?

    Look for a beginner Hatha, slow flow or restorative class in your area. If you have some experience and...

    What are the benefits of yoga?

    Flexibility, posture improvement etc

    What is Jnana yoga?

    Jnana yoga is Self realisation (Atma Gnana).For example Adi Sankara charya is a Gnana Yogi.Great Pathnjali...


    Patanjali Yoga Classes Lessons

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    Stress Debugging Protocol™: The Hidden System Top Executives Use to Reset Mind, Body & Productivity” Most corporate professionals don’t...

    How to do a headstand (Shirshasana )

    https://vz-3ad30922-ba4.b-cdn.net/9ce9ca6f-9d8e-4ee1-849c-4c47033df9d5/play_480p.mp4

    Weight loss

    For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it...

    Six Obstacles for Hatha Yoga Practice

    Hatha Pradipeeka is one of the most ancient texts of classical yoga which explains the important guidelines for the successful practice. The texts also...

    Yoga for Spine Health

    As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The...

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