Ashtanga Yoga Classes near me in Lucknow, India

I am the Founder and Director of 'INSPIRATIONAL YOGA' and have been in this role for the last 9 years. I bring 13 years of experience in teaching yoga, specializing in Indian Traditional Yoga, Hatha Yoga, Core Yoga, Yin Yoga, Ashtanga Primary, Power Yoga, Meditations, and Pranayams (Breathing Exercises). I have worked as a Yoga Instructor at Sarkar Yog Academy for 4 years and have collaborated with various social organizations, including TARANG, ASMA, and YMCA, as a Choreographer for 3-5 years. In 2013, I worked as a Dance Instructor at Physical Health and Fitness in Hong Kong, and in 2017, I served as a Dance and Yoga Instructor at Rishu Yog in Hangzhou, China. Currently, I am offering personal yoga classes.

I have been practicing and teaching Yoga for the past 8 years, and it has been a deeply fulfilling journey. I specialize in weight loss Yoga and pregnancy Yoga—areas that require not only expertise but also sensitivity and care. Through my sessions, I aim to guide my students toward holistic well-being, both physically and mentally. I hold a Master’s degree in Yoga, which has given me a thorough understanding of the ancient wisdom and science behind Yoga practices. In addition, I have completed certification in Pranayama and Meditation, which allows me to incorporate mindfulness and breathwork into my classes for a more well-rounded experience. Over the past 7 years of teaching, I have had the privilege of working with a diverse group of students from different walks of life. Each student comes with their own goals and challenges, and I take pride in offering customized Yoga routines that are safe, effective, and aligned with their needs. My classes are thoughtfully structured, combining traditional practices with modern techniques. I believe in going beyond just physical fitness—my aim is to help students find balance, reduce stress, improve flexibility, and feel more connected to themselves. Whether it’s a session focused on strength or relaxation, I ensure that it’s grounded in correct technique and awareness. The feedback I’ve received from students over the years has been overwhelmingly positive. Many of them have shared their transformation journeys and have expressed how Yoga has helped them physically, emotionally, and mentally. Their testimonials are available on my UrbanPro profile, and they continue to motivate me to do better each day. Currently, I am offering only online classes. This format allows students to attend sessions from the comfort of their homes, making Yoga more accessible. I make sure that even in an online setup, my classes remain interactive, guided, and personalized to every participant’s needs.

With over 5 years of dedicated experience in teaching yoga, I bring a balanced blend of traditional practice and modern technique to every class. Certified in Hatha and Vinyasa yoga, I specialise in creating inclusive, mindful sessions that support both physical strength and inner peace. My journey began as a personal quest for wellness and evolved into a passion for guiding others through their transformative practices. I’ve worked with students of all levels, from complete beginners to advanced practitioners, and I tailor my approach to meet individual needs—whether it's flexibility, stress relief, or deepening spiritual connection. My classes are known for their calming atmosphere, clear instruction, and a warm, encouraging energy that makes everyone feel welcome on the mat.

I am taking yoga classes in Lucknow since 2013. I am taking yoga seasons for IAS PCS officers Doctors and for the corporate sector. If you want to experience yoga than contact me.

I am Yoga teacher, I am giving yoga training in both online and offline medium, I have PG diploma and Masters in yoga. I have an experience of 5 years in giving yoga training. My training has helped many people in Weight Loss and other problems like Cervical Spondilosys, Back Pain and Frozen shoulder.

I have done my 1 year P.G. Diploma in Yoga Teacher. 9 months experience in Ashtang Yoga, Power Yoga, Weight Loss program, aerobics, strength training, body tone (PCOD).

With 4+ years of experience in teaching yoga and a Master’s degree in Yoga, I have guided individuals of all levels—from complete beginners to regular practitioners—towards improved flexibility, strength, and mental well-being. My teaching focuses on creating a balanced practice that combines asanas, breathwork, and relaxation techniques for overall mind-body alignment. I design sessions that are easy to follow, structured, and adaptable to different fitness levels, ensuring every student feels comfortable and progresses at their own pace. I emphasize correct posture, breathing awareness, and injury prevention, helping students build a safe and sustainable practice. Over the years, I have helped students reduce stress, improve mobility, manage body pain, and develop consistency in their routine. My approach is not just about performing poses, but about helping individuals experience yoga as a tool for long-term health, inner calm, and better lifestyle habits.

I have a teaching experience of 4 years, have trained 20+ students and also conducted yoga workshops and offered certificate of completion. Additionally I'm taking online yoga sessions for fitness and implemented the same in therapeutic sessions for various lifestyle disorders.

I am a yoga instructor. I am giving online and also home yoga classes. I am certified in yoga. I have 4 year experience in this field.

I posses an experience of 14 years in yoga training and meditation. I am currently based in Lucknow and providing online training services along with offline services in Lucknow. My core expertise lies in elderly yoga training, anxiety, depression and weight loss

HARI OM TATSAT Embark on a transformative journey with me, where the fluidity of Hatha meets the dynamism of Ashtanga, tailored to release tension, enhance flexibility, and foster holistic well-being. Experience the beauty of personalized yoga designed to uplift both body and spirit. Tailored Wellness Solutions: Personalized Expertise: Drawing from my proficiency in both Hatha and Ashtanga Yoga to create individualized plans. Holistic Approach: Blending the soothing grace of Hatha Yoga with the dynamic energy of Ashtanga to cater to diverse needs. Stress Alleviation Through Yoga: Stress Point Precision: Identifying and addressing specific stress points in the body with carefully curated yoga sequences. Gentle Hatha, Dynamic Ashtanga: Harnessing the calming influence of Hatha and invigorating power of Ashtanga for a balanced stress relief experience. Mindful Movement and Breath Fusion: Mind-Body Synchrony: Emphasizing the fusion of breath and movement to enhance mindfulness and alleviate stress. Breath as an Anchor: Guiding clients in using breathwork as a powerful anchor for stress management and mental clarity. Flexible Sequencing for Holistic Growth: Gradual Progression: Structuring yoga sequences with a gradual intensity to accommodate diverse fitness levels. Adaptive Flow: Adapting poses and sequences to align with individual progress, ensuring continual challenge and growth. Meditation for Inner Harmony: Calm Within Chaos: Incorporating meditation techniques for cultivating inner calm and emotional balance. Empowering Mindfulness: Equipping clients with meditation practices to empower them in navigating life's challenges. Continuous Support and Refinement: Ongoing Assessment: Providing regular feedback and assessments to refine and optimize personalized yoga plans. Responsive Guidance: Staying attuned to client feedback for flexible modifications, ensuring their evolving needs are met.

i am a yoga meditation teacher and dance choreographer.I am giving personal trainings since 6 months.I have done my certification in yoga and meditation.I have done post graduation diploma in yoga teaching. My key skills are dance yoga and meditation

I have 9 years experience in different health centres , school and college.

I am a motivated yoga instructor with advance specialization in Ashtanga principal willing to pursue a challenging carrier in yoga and except every opportunity, I am passionate to provide the benefits of Yoga,naturopathy and health management.6 month internship from gorakhpur in naturopathy and yoga.5 years experience in yoga .I completed my pg ( humare consciousness and yogic sciences) from Lucknow University.

Brahmavarchas International Yoga Academy is the Registered Yoga Organization for charity. This organization is established in 2004. Since its inception it is running successfully both as yoga studio and also as an academy. OUR SERVICES AND PACKAGES: _________________________________________________________________ ONLINE PERSONAL CLASS (1 ON 1) (₹3000 PER MONTH) YOGA 1 HOUR DAILY ONLINE CLASS (MON TO SAT) DIET PRESCRIPTION AND TRACKING ONLINE SOUND MEDITATION (EVERY SATURDAY) _________________________________________________________________ ONLINE GROUP CLASS (₹1000 PER MONTH) DIET PRESCRIPTION AND FOLLOWUP (₹500 PER MONTH) ONLINE SOUND MEDITATION EVERY SATURDAY (₹500 PER MONTH) _________________________________________________________________ ONE TIME REGISTRATION: ₹500/-

My name is Puneet, I am a yoga therapist. I have taught yoga to at least 700 to 800 people. I have cured people's medical problems like thyroid arthritis, mental problems, my experience with these is good and I want people to continue taking advantage of my services.

I am a certified Yoga instructor with 5 years of professional experience in teaching Yoga to individuals of all age groups. I specialize in Hatha Yoga, Pranayama, and therapeutic practices aimed at enhancing both physical and mental well-being. I am passionate about helping people lead healthier and more mindful lives through the transformative power of Yoga. I hold a Master’s degree in Yoga, which has given me a deep understanding of the philosophy, anatomy, and practical applications of yogic practices. My academic background allows me to guide students not only through postures but also through breathwork, meditation, and the yogic lifestyle with authenticity and care. I am the founder of my own Yoga center, where I offer customized programs based on the needs and goals of my students. Whether it is weight loss, stress relief, flexibility, or therapy for specific conditions, I design sessions that are holistic and effective. My classes are suitable for beginners as well as advanced practitioners. One of the highlights of my journey is being a State-level gold medalist, which reflects my dedication and proficiency in Yoga. I continuously update my knowledge and techniques to ensure my students receive authentic and progressive training. I offer both online and offline classes, catering to students from different locations and backgrounds. My sessions are available in group and personal formats, depending on the preference and comfort of the learner. Being the owner of a registered Yoga center, I also provide certification for students who complete structured courses with me. These certifications can help students in advancing their own practice or even begin their journey as instructors. Whether you're a complete beginner or someone looking to deepen your Yoga practice, my classes offer a nurturing and structured environment for growth. Join me to experience the blend of tradition, science, and inner balance through Yoga.

I am a yoga instructor practicing yoga since 10 years , speciality in power yoga,( weight lose) astang yoga, meditation , Pranayams ,yoga for preagnancy,yoga for general fitness,yoga for straight yoga to cure deciseas ,etc

I have completed RYT 500 certification twice from Rishikesh authorised by Yoga Alliance USA i.e,Globally Recognised ,PGDYT from Ministry of Ayush ,also Pursuing MA in Yoga ,Certified in Pre/Post Natal,Child Yoga &Face Yoga as well,I run my own centre namely PRACHEEN YOGA @Lucknow.

yoga for me not only for teaching or profession it is very important part of my life. it really boost up my personality not only physical personality, it covers all dimesions of my life physical, mental, social, emotional, and spritual era.

🌿 Namaste & Welcome! Looking for a certified Yoga Trainer to lose weight, relieve pain, reduce stress, or improve your overall health? You're in the right place! I'm Anand Kumar Gupta, a Yoga Therapist, Health Counsellor, and Assistant Professor (Yoga) with 10+ years of experience in holistic health and wellness. Since 2018, I have been helping individuals, families, and organizations achieve better physical, mental, and emotional well-being through authentic yoga and natural healing therapies. I provide personalized one-to-one and group yoga sessions for corporates, schools, NGOs, residential societies, parks, families, and individuals, both online and offline (Home-Based in Lucknow). 🌼 Specialized Services 🕉️ Yoga Therapy 🌿 Acupressure & Naturopathy 🔥 Yagya Therapy 🌱 Traditional Natural Therapies 💚 Programs Offered ✅ Weight Loss & Body Transformation (Yoga + Diet Therapy) ✅ Back Pain, Neck Pain & Joint Pain Management ✅ Stress, Anxiety & Mental Wellness ✅ Flexibility, Strength & Mobility Training ✅ Women's Wellness Yoga ✅ Garbh Sanskar (Integrating Indian Culture & Science) ✅ Pranayama & Meditation ✅ Yoga Teacher Training (Certification Programs) ✅ Corporate Wellness Programs ✅ Kids & Family Yoga Sessions ✨ Why Choose Me? ✔️ Personalized yoga plans based on your health goals and fitness level ✔️ Safe, scientific, and result-oriented teaching approach ✔️ Home yoga sessions across Lucknow ✔️ Online classes available across India and internationally ✔️ Flexible class timings to fit your schedule ✔️ Suitable for beginners, working professionals, senior citizens, and advanced practitioners Whether your goal is weight management, pain relief, stress reduction, improved flexibility, or overall wellness, I will create a customized yoga program to help you achieve lasting results. Take the first step towards a healthier, happier, and more balanced life. Book your personalized yoga session today! Thanks & Regards, Anand Kumar Gupta Assistant Professor (Yoga) Founder – Infinite Yog Academy

I can teach each and every topics very easily and make it stronger for the students.

I am a medical yoga professional and expert pf meditation and healing. I have MSC in yoga MD in alternative medicine and PHD in yoga rehabilitation. I am expert in yoga palliative care , lifestyle management therapies and stress management therapies.

Soham yog is popular yog center in indira nagar, lucknow. Center serves daily yoga classes morning and evening. In soham yog classes we tell about yoga is an ancient indian way of life. In which the work of bringing body, mind, and soul together. Yog and wellness centre, meditation centre, health awareness centre. Power yoga for w/f loss, yogasana, pranayam, group meditation, dietitan & nutrition, wellness supplement, dmit test, yoga therapy. Monthly 3 month 6 month and yearly package also available here. Take an appointment with self every day. Book our yoga class or opt for home yoga tution for an hour self quality time to give yourself Quality Life. Join us for- : Power Yog for weight loss and strength. :Yoga for Health & Fitness. :Yoga for PCOD & Hypothyroidism. :Yoga during Pregnancy. :Yoga for Post Menopausal care. :Yoga for Arthritis & Gout. :Yoga for Spondylitis & Sciatica. :Yoga for Hypertension & Diabetes. : Yoga for Asthma, Allergy, polyp & Sinusitis. : Yoga for Headache & Migraine. : Yoga for Acidity, Gastritis Constipation. : Yoga for IBS : Yoga for Anxiety, Depression and Insomnia : Yoga for Stress management.