loading="eager" fetchpriority="high" decoding="sync" /> Aishbagh, Lucknow, India - 226004.
15 yrs of Exp 
3
Details verified of Vandana M.✕
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Hindi Mother Tongue (Native)
English Basic
Kanpur university 1995
Bachelor of Arts (B.A.)
Aishbagh, Lucknow, India - 226004
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Weight loss, Remedy for Body pains, Better flexibility, Improve immunity, General Fitness
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Upcoming Live Classes
5 out of 5 3 reviews
Shivansh Rastogi
Yoga Preferred Yoga Style:Hatha Yoga,Patanjali Yoga,Yoga Meditation Age group of student:22- 50 years old
"Good experience and it was a great journey which i went through yoga to keep my mind calm and relax. "
Harsh Sharma
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"I have been taking classes for 3 months now and my flexibility has improved. She gives detailed explanation of all the exercises. All pranayam exercises are relaxing. Thank you! "
Reply by Vandana
Thank you!❤️
Suchita Dwivedi
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Vandana ma’am’s yoga classes are truly refreshing and well-structured. She explains each posture with great clarity and ensures everyone is comfortable at their own pace. Her calm and positive energy creates a very peaceful environment to practice in. I’ve noticed a significant improvement in my flexibility and overall well-being since joining her sessions. Highly recommend her classes to anyone looking to start or deepen their yoga journey! "
Reply by Vandana
Thank you! ❤️
1. What style of Yoga do you teach?
Ashtanga Yoga, Yoga Meditation, Patanjali Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old, 22- 50 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 15 years.
Answered on 20 Apr
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
15
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, Weight loss, Remedy for Body pains, Better flexibility, Improve immunity, General Fitness
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Pregnancy/Prenatal Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
5 out of 5 3 reviews
Shivansh Rastogi
Yoga Preferred Yoga Style:Hatha Yoga,Patanjali Yoga,Yoga Meditation Age group of student:22- 50 years old
"Good experience and it was a great journey which i went through yoga to keep my mind calm and relax. "
Harsh Sharma
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"I have been taking classes for 3 months now and my flexibility has improved. She gives detailed explanation of all the exercises. All pranayam exercises are relaxing. Thank you! "
Reply by Vandana
Thank you!❤️
Suchita Dwivedi
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Vandana ma’am’s yoga classes are truly refreshing and well-structured. She explains each posture with great clarity and ensures everyone is comfortable at their own pace. Her calm and positive energy creates a very peaceful environment to practice in. I’ve noticed a significant improvement in my flexibility and overall well-being since joining her sessions. Highly recommend her classes to anyone looking to start or deepen their yoga journey! "
Reply by Vandana
Thank you! ❤️
Answered on 20 Apr
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