| ✅ Free Demo Class : | Available |
| ✅ Average price : | INR 450/hr |
| ✅ Tutors available : | 4,569 |
| ✅ Class format : | Online or Offline classes |
Whether you’re completely new to yoga or looking to deepen your practice, Mumbai offers a vibrant and diverse range of yoga classes designed to fit your schedule and goals. From calming Hatha flows to dynamic Vinyasa sequences and therapeutic sessions for wellness, certified instructors across the city deliver sessions online, in studios, or at home.
Why Choose Yoga Classes in Mumbai?
What You’ll Learn in Yoga Classes
How to Select the Right Yoga Class
Benefits of Practicing Yoga
Typical Fee Range in Mumbai
Based on listings:
Ans - Consider your main objective such as stress relief, flexibility, strength, or meditation. Review instructor credentials and student feedback on UrbanPro. Taking a demo class can help you evaluate whether their teaching style and pace align with your expectations.
Ans - Yes, with the right instructor and setup, online yoga can be highly effective. Ensure you have sufficient space, a stable internet connection, and good audio-visual communication. In-studio classes, however, may offer more hands-on guidance and a stronger sense of community.
Ans - Yoga class costs in Mumbai vary depending on format and instructor experience. Group online classes usually start around ₹300–₹500 per hour, while personalized or specialized sessions (therapy, advanced, or in-home) can range from ₹500–₹1,200+ per hour.
Ans - Absolutely. Most yoga instructors in Mumbai offer classes suitable for all levels, including beginners. It’s advisable to confirm with the instructor if they customize lessons for new learners and include foundational poses in their sessions.
Ans - The benefits of yoga depend on consistency and body condition. Many practitioners experience improved flexibility, energy, and calmness within a few weeks, while deeper results like posture correction, strength, and mindfulness usually appear after 2–3 months of regular practice.
Ans - You’ll need a quiet 6×6 ft space, a yoga mat, and optional props like straps or blocks. Good lighting, ventilation, and a stable internet connection are essential for smooth participation. Many instructors also suggest easy home alternatives for basic equipment.
Ans - UrbanPro offers a wide selection of verified yoga instructors across Mumbai. You can explore profiles, read authentic reviews, filter by mode (online or offline), compare fees, and even book demo classes — ensuring you find the right instructor to meet your fitness and wellness goals.
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Miti attended Yoga
"Excellent. Understands body type and works gradually ok every part flexibility to..."
Rohit attended Yoga
"Amazing. Always given extra time extra focus and immense knowledge. Each yoga with..."
Jai attended Yoga
"Poonam Tiwari is an excellent yoga instructor who explains every posture with clarity..."
Naman attended Yoga
"Poonam is an exceptional yoga teacher with deep knowledge and a calm, reassuring..."
Akash attended Yoga
"We liked the entire session from start to end Explanation and Asanas are very well..."
Anamika attended Yoga
"I had a good experience attending her yoga classes. She explains the poses clearly..."
Aditya attended Yoga
"Poonam mam creates a calm, positive environment and explains each posture with great..."
Namah attended Yoga
"I have been doing Yoga with Poonam since many years. It has improved my health, flexibility,..."
Verified
1 student
