It's extremely excellent experience with Saikiran. I feel very comfortable in the way he trains and also recommended my close friends to join him. Thank you Saikiran.
Saikiran Mahendrakar
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1 yrs of Exp 
2 students 
Nagole, Hyderabad Details verified of Saikiran Mahendrakar✕
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Tutor's home It's extremely excellent experience with Saikiran. I feel very comfortable in the way he trains and also recommended my close friends to join him. Thank you Saikiran.
Share this profile Marathi Mother Tongue (Native)
Hindi Mother Tongue (Native)
English Proficient
Telugu Proficient
German Basic
Punjabi Basic
JNTUH 2012
Bachelor of Technology (B.Tech.)
Ramakrishna Math 2018
Yoga Certificate Course
Tutor's Pride & Gaman Physiocare 2018
Sports Coaches and Fitness Trainers Workshop Program
Nagole, Hyderabad, India - 500035
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Increased energy, Weight loss, Better flexibility, Improve immunity, Stress Relief, General Fitness
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Raja Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in German Language Classes
2
Profession
Working Professional
Type of student requirements I cater to
Migrating to a German speaking Country, To learn it as a Hobby, For Employment reasons, Seeking admission in German university
Certification Level
A2
Awards and Recognition
No
Levels of German Language I teach
A1 (Beginner)
Teach at
Home
Teaching Experience in detail in German Language Classes
The globally recognised 'Goethe Zertifikat' curriculum is best suited to meet practical needs of learners. Immersive learning is the fastest and retention based way to learn a language, which is included in our course. Our teaching focuses on developing not only on reading and listening (absorption) but also on the speaking and writing skills (reproductive). This happens in an interesting and fun way of practice everyday. Alles gutes! Viel Erfolk!
4.5 out of 5 2 reviews
Vijay
"It's extremely excellent experience with Saikiran. I feel very comfortable in the way he trains and also recommended my close friends to join him. Thank you Saikiran. "
Swetha
"It was pleasant, I have learnt many things and it really helped me to calm down my anger which is helping me in some aspects. "
Have you attended any class with Saikiran?
Answered on 26/06/2018
Ask a Question
Post a Lesson
Few tips for your need:
Play football/do swimming 1 hour each regularly. Most important, never skip warm-up exercises before you play.
Include protien & fibre rich fruits and vegetables in your diet. Avoid fried and baked food. (Helps you in six-packs)
Eat less but more frequently. (4 - 6 times a day). Never skip breakfast.
Sleep 8 hours per day regularly.
Hang out with people who you love and people who you get inspired from. (for emotional pump-up)
Like 0 
Answers 1 
Comments Answered on 26/06/2018
Ask a Question
Post a Lesson
Dear Friend,
Firstly, Do not worry. Skinny girls look most beautiful. So, Be confident and do not care about people who judge others based on how one looks. All that matters is if you are in good health.
Some tips for healthy lifestyle:
1) Eat fresh fruits, vegetables, dry fruits and ghee regularly.
2) Chew well while eating your meals. Do not gulp.
3) Drink 6 - 12 glasses of water (as per your capacity)
4) Perform surya-namaskar everyday - 3-12 times/day (or as per your capacity).
5) Peform these yogasanas regularly to improve physique:
Ustrasana , Bhujangasana, Gowmukhasana, Dwikonasana, Dhanurasana and Vrikshasana - Google it :)
6) Most important! Do not carry tensions in your head. Maintain emotional well-being. Be around friends and family who love you unconditionally and support you. Love yourself. Pamper yourself.
7) Sleep by 10 PM and wake up before 6 AM. Minimum 6-8 hours of sleep is necessary (depending on nature of your work everyday)
God bless you!
Like 0 Answers 14 Comments Ask a Question
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Increased energy, Weight loss, Better flexibility, Improve immunity, Stress Relief, General Fitness
Age group catered to
Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Raja Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in German Language Classes
2
Profession
Working Professional
Type of student requirements I cater to
Migrating to a German speaking Country, To learn it as a Hobby, For Employment reasons, Seeking admission in German university
Certification Level
A2
Awards and Recognition
No
Levels of German Language I teach
A1 (Beginner)
Teach at
Home
Teaching Experience in detail in German Language Classes
The globally recognised 'Goethe Zertifikat' curriculum is best suited to meet practical needs of learners. Immersive learning is the fastest and retention based way to learn a language, which is included in our course. Our teaching focuses on developing not only on reading and listening (absorption) but also on the speaking and writing skills (reproductive). This happens in an interesting and fun way of practice everyday. Alles gutes! Viel Erfolk!
4.5 out of 5 2 reviews
Vijay
"It's extremely excellent experience with Saikiran. I feel very comfortable in the way he trains and also recommended my close friends to join him. Thank you Saikiran. "
Swetha
"It was pleasant, I have learnt many things and it really helped me to calm down my anger which is helping me in some aspects. "
Have you attended any class with Saikiran?
Answered on 26/06/2018
Ask a Question
Post a Lesson
Few tips for your need:
Play football/do swimming 1 hour each regularly. Most important, never skip warm-up exercises before you play.
Include protien & fibre rich fruits and vegetables in your diet. Avoid fried and baked food. (Helps you in six-packs)
Eat less but more frequently. (4 - 6 times a day). Never skip breakfast.
Sleep 8 hours per day regularly.
Hang out with people who you love and people who you get inspired from. (for emotional pump-up)
Like 0 Answers 1 Comments Answered on 26/06/2018
Ask a Question
Post a Lesson
Dear Friend,
Firstly, Do not worry. Skinny girls look most beautiful. So, Be confident and do not care about people who judge others based on how one looks. All that matters is if you are in good health.
Some tips for healthy lifestyle:
1) Eat fresh fruits, vegetables, dry fruits and ghee regularly.
2) Chew well while eating your meals. Do not gulp.
3) Drink 6 - 12 glasses of water (as per your capacity)
4) Perform surya-namaskar everyday - 3-12 times/day (or as per your capacity).
5) Peform these yogasanas regularly to improve physique:
Ustrasana , Bhujangasana, Gowmukhasana, Dwikonasana, Dhanurasana and Vrikshasana - Google it :)
6) Most important! Do not carry tensions in your head. Maintain emotional well-being. Be around friends and family who love you unconditionally and support you. Love yourself. Pamper yourself.
7) Sleep by 10 PM and wake up before 6 AM. Minimum 6-8 hours of sleep is necessary (depending on nature of your work everyday)
God bless you!
Like 0 Answers 14 Comments Ask a Question
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Benefits of Yoga (Part 1) 
Hyderabad
