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Meditation classes near me in Nallakunta Police Station, Hyderabad

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42 Student Reviews

Excellent (5.0)

42 Student Reviews

Find Best Meditation classes in Hyderabad

Select from 24 Online & Offline Meditation classes in your city (Last updated: 09 Nov 2026)

(5)
experienceImg 10 yrs of Exp
locationImg Padmarao Nagar, Hyderabad
rsIcon 500 per hour
Yoga Trainer with 10 years of experience
Travel Student's Home
Home Tutor's home

I am delighted to extend my warm greetings to you as an experienced yoga and meditation instructor with a rich background in holistic wellness practices. Over the past 15 years, I have dedicated myself to the art and science of yoga, guiding individuals towards physical, mental, and spiritual well-being. My journey in yoga education began with the completion of SBTET yoga teacher training, which provided me with a solid foundation in yoga philosophy, asanas, pranayama, and meditation techniques. Since then, I have continued to expand my knowledge and skills through numerous certified yoga courses from esteemed institutions such as HVS, R.K. Math, Gandhi, and Sapatrishi. Additionally, my experience as a volunteer in Nature Cure centers has deepened my understanding of holistic healing practices. Having worked with renowned international schools like CMR Madina and Kamala Nehru Women's Polytechnic College, I have had the privilege of sharing the transformative power of yoga with students from diverse backgrounds. It is truly gratifying to witness the positive impact of yoga on individuals' lives and to contribute to their journey towards inner peace and harmony. My dedication to yoga has been recognized at various levels, including achieving the second prize in the Telangana district level competition and securing the 8th place in another prestigious event. These accolades serve as a testament to my commitment and passion for yoga. While I prefer conducting offline classes, providing personalized home services to cater to the unique needs of each individual, I do not offer certification for my programs. My focus is on delivering authentic and transformative yoga experiences rather than formal accreditation. Thank you for considering me as your guide on the path of yoga and meditation. I am committed to supporting you in your journey towards holistic well-being and self-discovery.

Also teaches: Yoga
Yoga Trainer with 10 years of experience
Travel Student's Home
Home Tutor's home

I am delighted to extend my warm greetings to you as an experienced yoga and meditation instructor with a rich background in holistic wellness practices. Over the past 15 years, I have dedicated myself to the art and science of yoga, guiding individuals towards physical, mental, and spiritual well-being. My journey in yoga education began with the completion of SBTET yoga teacher training, which provided me with a solid foundation in yoga philosophy, asanas, pranayama, and meditation techniques. Since then, I have continued to expand my knowledge and skills through numerous certified yoga courses from esteemed institutions such as HVS, R.K. Math, Gandhi, and Sapatrishi. Additionally, my experience as a volunteer in Nature Cure centers has deepened my understanding of holistic healing practices. Having worked with renowned international schools like CMR Madina and Kamala Nehru Women's Polytechnic College, I have had the privilege of sharing the transformative power of yoga with students from diverse backgrounds. It is truly gratifying to witness the positive impact of yoga on individuals' lives and to contribute to their journey towards inner peace and harmony. My dedication to yoga has been recognized at various levels, including achieving the second prize in the Telangana district level competition and securing the 8th place in another prestigious event. These accolades serve as a testament to my commitment and passion for yoga. While I prefer conducting offline classes, providing personalized home services to cater to the unique needs of each individual, I do not offer certification for my programs. My focus is on delivering authentic and transformative yoga experiences rather than formal accreditation. Thank you for considering me as your guide on the path of yoga and meditation. I am committed to supporting you in your journey towards holistic well-being and self-discovery.

Also teaches: Yoga
(3)
experienceImg 2 yrs of Exp Students 1 student
locationImg Bagh Amberpet, Hyderabad
rsIcon 1000 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Twin heart meditation, meditation though Soham mantra, meditation though concentration on chakras, meditation by concentration on breathing and mantras. Stress management, to improve mindest and personal relationships, acheiving goals in life.

Also teaches: Yoga,
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

Twin heart meditation, meditation though Soham mantra, meditation though concentration on chakras, meditation by concentration on breathing and mantras. Stress management, to improve mindest and personal relationships, acheiving goals in life.

Also teaches: Yoga,
(2)
experienceImg 10 yrs of Exp Students 1 student
locationImg Padmarao Nagar, Hyderabad
Yoga trainer
Online Classes Online Classes
Travel Student's Home

I had been indulged in yoga since I was 10 years old. Yoga has given me strenght to see life in a different yet beautiful way. Since then, I decided to learn more and teach more. I am a yoga alliance certified yoga trainer and I teach Hatha as my main teaching style. Vinyasa, power are the otjer styles that I teach. I believe Yoga is not just for body and weight loss. It works on a deeper level, your mind and body. When three of these elements are in sync with each other, there is no place for disease. Life will flow like a river, fresh and content.

Also teaches: , Yoga
Yoga trainer
Online Classes Online Classes
Travel Student's Home

I had been indulged in yoga since I was 10 years old. Yoga has given me strenght to see life in a different yet beautiful way. Since then, I decided to learn more and teach more. I am a yoga alliance certified yoga trainer and I teach Hatha as my main teaching style. Vinyasa, power are the otjer styles that I teach. I believe Yoga is not just for body and weight loss. It works on a deeper level, your mind and body. When three of these elements are in sync with each other, there is no place for disease. Life will flow like a river, fresh and content.

Also teaches: , Yoga
(1)
experienceImg 5 yrs of Exp
locationImg Nallakunta, Hyderabad
Online Classes Online Classes

I am a certified Yoga teacher, Yoga therapist, Prenatal yoga Trainer and also a YCB wellness Instructor from Government Of India.My key skills are quality demonstration .

Also teaches: Yoga
Online Classes Online Classes

I am a certified Yoga teacher, Yoga therapist, Prenatal yoga Trainer and also a YCB wellness Instructor from Government Of India.My key skills are quality demonstration .

Also teaches: Yoga
experienceImg 4 yrs of Exp
locationImg Amberpet, Hyderabad
rsIcon 300 per hour
Experienced and certified trainer for Yoga, Zumba and Pilates
Online Classes Online Classes
Travel Student's Home

I am a Certified Yoga Instructor with more than 2 years of experience in taking classes. Trained and certified in various styles of yoga - Traditional Yoga, Power Yoga, Aerial Yoga. I conduct yoga classes involving traditional and power yoga, vinyasa, pranayama. I have been conducting classes in my own studio - Aerobicize Zumba n Dance Studio, Hyderabad for the past 4 years, along with other personal training sessions. My classes can be customized to be a mix of workouts, Zumba, Yoga, according to the client's needs. Certified Strong Nation Instructor - 2.5 years experience Certified Zumba instructor with 4 years of experience Certified Reebok Core Pilates Trainer. I also have a Diploma in Nutrition and I am currently pursuing a Diploma in Diet Planning.

Also teaches: , Personal Trainer and more
Experienced and certified trainer for Yoga, Zumba and Pilates
Online Classes Online Classes
Travel Student's Home

I am a Certified Yoga Instructor with more than 2 years of experience in taking classes. Trained and certified in various styles of yoga - Traditional Yoga, Power Yoga, Aerial Yoga. I conduct yoga classes involving traditional and power yoga, vinyasa, pranayama. I have been conducting classes in my own studio - Aerobicize Zumba n Dance Studio, Hyderabad for the past 4 years, along with other personal training sessions. My classes can be customized to be a mix of workouts, Zumba, Yoga, according to the client's needs. Certified Strong Nation Instructor - 2.5 years experience Certified Zumba instructor with 4 years of experience Certified Reebok Core Pilates Trainer. I also have a Diploma in Nutrition and I am currently pursuing a Diploma in Diet Planning.

Also teaches: , Personal Trainer and more
experienceImg 5 yrs of Exp
locationImg Musheerabad NDSO, Hyderabad
rsIcon 400 per hour
I am teaching yoga from last 5 years
Online Classes Online Classes
Travel Student's Home

I am doing meditation from last 20 years. I am teaching the same from last 5 years. I will teach before meditation requirements, what we must do to our body and mind, and their co-ordination, objective concentration, subjective concentration, contemplation, inner self, intuitive mind, how to reach mind of the moral sanctity, 5 senses control, 6th sense opening. single thought procedure and how to get answers to our questions from our mind. what is the procedure etc., neurons stability, strengthen, alignment, how we can make changes in brain level, thought control, self control, self denial, self confidence, how to stop and think before doing any work, how to reach to divine mind etc.,

Also teaches: Yoga
I am teaching yoga from last 5 years
Online Classes Online Classes
Travel Student's Home

I am doing meditation from last 20 years. I am teaching the same from last 5 years. I will teach before meditation requirements, what we must do to our body and mind, and their co-ordination, objective concentration, subjective concentration, contemplation, inner self, intuitive mind, how to reach mind of the moral sanctity, 5 senses control, 6th sense opening. single thought procedure and how to get answers to our questions from our mind. what is the procedure etc., neurons stability, strengthen, alignment, how we can make changes in brain level, thought control, self control, self denial, self confidence, how to stop and think before doing any work, how to reach to divine mind etc.,

Also teaches: Yoga
Kannam Rajashekher Meditation trainer in Hyderabad
experienceImg 7 yrs of Exp
locationImg New Nallakunta, Hyderabad
Yoga is the way of life
Travel Student's Home

P.G. Dip.in Yoga. National Yoga Referee. National Yoga Participation. Worked as Yoga Teacher in various schools. expert in Yogasanas,pranayamas and kriyas and traditional yoga 2 years running yoga institute. Basic warm ups,Surya namsakaras,Asanas,Pranayamas,Meditation,Kriyas

Also teaches: Yoga
Yoga is the way of life
Travel Student's Home

P.G. Dip.in Yoga. National Yoga Referee. National Yoga Participation. Worked as Yoga Teacher in various schools. expert in Yogasanas,pranayamas and kriyas and traditional yoga 2 years running yoga institute. Basic warm ups,Surya namsakaras,Asanas,Pranayamas,Meditation,Kriyas

Also teaches: Yoga
experienceImg 9 yrs of Exp
locationImg D.D Colony, Hyderabad
Kriya yoga - Omkara Nadha, Prana & Mantra , Kundalini Sadhana
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I AM Srividya upasak Ancient & High-end Meditation techniques will teach Hello & Good luck , *Become a Guru* of Your Own Life ( ignition of your soul power/ unhidden secrets) To sucess/ Don't depend on anybody ( if u did it, Lose/Stress/depression/ Tension/ anxiety/ unhappy Life / If you become _ Own Guru, : innovative thoughts/ Unique /new Ideology / go with Trend But you must know all generations of 1G) Ancient 2G) old 3G) young 4G) Middle Age 5G) Present running 6G) Upcoming generation's Principles & Do's & Don't do's, style - Ethics, values, T&c..etc This is "Krishna" -Sri Vidya upasak (sadhwika -Samayachara) Do DhArMa- Be A Dharmi Breathing Yoga 1) Kriya Yoga 2) Om-chanting (5 Steps ) 3) Meditation-Dhyanam 4) Prana-sadhana (Breathing Techniques & Exercises) 5) Mantra Siddhi & Mantra Sadhana 6) Pineal gland & Kundali activation(Kula & Akula chakras-21) 7) Athma Sakshathkaram @ Fore head- Light energy-Soul *Usefull:* *--> To make you Stronger In All Aspects <--* 1) Health & wealth, 2) Mental strength, Stress , Depression, Anxiety, 3) Reach Goals- Live passion 4) Lead Sucessful life, 5) overcome failures 6) Balance Life styles ( all domains - Family, Office, friend's, Society , Social media & Surrounding Environment - Nature ) 7) Fear & Phobia 8) Inner peace & Patience 9) Innovative ideas, Creativity & new thoughts , 10) Skills Improving & Plan executions 11) Confidence & Hope *** *To get Cosmic-contact & ignite your soul Enegy , Cosmic energy* *** Mantra Sadhana too** 🚩SarvaM KhalvidhaM ParaBrahmaM PARAMATHMA 🔯 all the best

Also teaches: Diet and Nutrition, and more
Kriya yoga - Omkara Nadha, Prana & Mantra , Kundalini Sadhana
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I AM Srividya upasak Ancient & High-end Meditation techniques will teach Hello & Good luck , *Become a Guru* of Your Own Life ( ignition of your soul power/ unhidden secrets) To sucess/ Don't depend on anybody ( if u did it, Lose/Stress/depression/ Tension/ anxiety/ unhappy Life / If you become _ Own Guru, : innovative thoughts/ Unique /new Ideology / go with Trend But you must know all generations of 1G) Ancient 2G) old 3G) young 4G) Middle Age 5G) Present running 6G) Upcoming generation's Principles & Do's & Don't do's, style - Ethics, values, T&c..etc This is "Krishna" -Sri Vidya upasak (sadhwika -Samayachara) Do DhArMa- Be A Dharmi Breathing Yoga 1) Kriya Yoga 2) Om-chanting (5 Steps ) 3) Meditation-Dhyanam 4) Prana-sadhana (Breathing Techniques & Exercises) 5) Mantra Siddhi & Mantra Sadhana 6) Pineal gland & Kundali activation(Kula & Akula chakras-21) 7) Athma Sakshathkaram @ Fore head- Light energy-Soul *Usefull:* *--> To make you Stronger In All Aspects <--* 1) Health & wealth, 2) Mental strength, Stress , Depression, Anxiety, 3) Reach Goals- Live passion 4) Lead Sucessful life, 5) overcome failures 6) Balance Life styles ( all domains - Family, Office, friend's, Society , Social media & Surrounding Environment - Nature ) 7) Fear & Phobia 8) Inner peace & Patience 9) Innovative ideas, Creativity & new thoughts , 10) Skills Improving & Plan executions 11) Confidence & Hope *** *To get Cosmic-contact & ignite your soul Enegy , Cosmic energy* *** Mantra Sadhana too** 🚩SarvaM KhalvidhaM ParaBrahmaM PARAMATHMA 🔯 all the best

Also teaches: Diet and Nutrition, and more
experienceImg 3 yrs of Exp
locationImg Vidya Nagar, Hyderabad
Time to heal your soul
Online Classes Online Classes

Yoga indra, pranayam n meditation

Also teaches: Yoga
Time to heal your soul
Online Classes Online Classes

Yoga indra, pranayam n meditation

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Administration Building, Hyderabad
Certified Yoga therapist and an Ayurveda doctor with 2 year experience
Online Classes Online Classes

Iam an ayurvedic doctor. I have MSC in health and yogatherapy course. I am certified in counseling psychology. Also iam doing certificate course in nutrition from NIN. Iam giving online yoga classes ,it's practical need also explaining to each one. Disease wise therapy section also available. I will be very punctual and keen to my duties.

Also teaches: Yoga
Certified Yoga therapist and an Ayurveda doctor with 2 year experience
Online Classes Online Classes

Iam an ayurvedic doctor. I have MSC in health and yogatherapy course. I am certified in counseling psychology. Also iam doing certificate course in nutrition from NIN. Iam giving online yoga classes ,it's practical need also explaining to each one. Disease wise therapy section also available. I will be very punctual and keen to my duties.

Also teaches: Yoga
locationImg Vidya Nagar, Hyderabad
Home Tutor's home

Sahajaâ in Sanskrit means spontaneous and also born with Yogaâ means union with God. The potential to the spiritual awakening and ascent is inborn in every human being. This potential is possible to be actualized through a unique living process of Sahaja Yoga.

Also teaches: Yoga
Home Tutor's home

Sahajaâ in Sanskrit means spontaneous and also born with Yogaâ means union with God. The potential to the spiritual awakening and ascent is inborn in every human being. This potential is possible to be actualized through a unique living process of Sahaja Yoga.

Also teaches: Yoga
experienceImg 2 yrs of Exp
locationImg Amberpet Osmania University, Hyderabad
Online Classes Online Classes

I am a B.com graduate. I am also a semi qualified chartered accountant. I am currently working in a corporate with the operations team I am a yoga certified yoga teacher (ryt 200) And I teach yoga out of passion and for better of the people's well being. For time being , I take yoga classes online. Please get in touch with regards to any enquiries regarding yoga classes.

Also teaches: Yoga
Online Classes Online Classes

I am a B.com graduate. I am also a semi qualified chartered accountant. I am currently working in a corporate with the operations team I am a yoga certified yoga teacher (ryt 200) And I teach yoga out of passion and for better of the people's well being. For time being , I take yoga classes online. Please get in touch with regards to any enquiries regarding yoga classes.

Also teaches: Yoga
locationImg Amberpet, Hyderabad
Online Classes Online Classes
Home Tutor's home

kriya yoga samsthan established 1999 the main founder dr devender mandarapu.he developed many activities under one roof.for health knowledge awareness Indian culture etc kriya yoga samsthan now running regular activities are .Yoga classes and yoga teacher training Ayurveda treatment and panchakarma therapy training Annual residential summer camps Multi Adventure tours ( all over india ) For students only Organic agriculture Swadesi cow protection Herbal gardens and many more health and educational activities. many people got success results in back pain neck pain sciatica pain overweight blood pressure high blood pressure and female disorders and also mental disorders like stress and anxiety etc.our organization timings morning 5 am to 8pm sunday 8 am to 1pm we have 3 branches in telangana,hyderabad karimnagar metpally.

Also teaches: Summer Camp, Yoga
Online Classes Online Classes
Home Tutor's home

kriya yoga samsthan established 1999 the main founder dr devender mandarapu.he developed many activities under one roof.for health knowledge awareness Indian culture etc kriya yoga samsthan now running regular activities are .Yoga classes and yoga teacher training Ayurveda treatment and panchakarma therapy training Annual residential summer camps Multi Adventure tours ( all over india ) For students only Organic agriculture Swadesi cow protection Herbal gardens and many more health and educational activities. many people got success results in back pain neck pain sciatica pain overweight blood pressure high blood pressure and female disorders and also mental disorders like stress and anxiety etc.our organization timings morning 5 am to 8pm sunday 8 am to 1pm we have 3 branches in telangana,hyderabad karimnagar metpally.

Also teaches: Summer Camp, Yoga
experienceImg 10 yrs of Exp
locationImg Amberpet, Hyderabad
rsIcon 100 per hour
6 years Experience in siddha meditation.
Online Classes Online Classes

Meditation is a river where you float with out effort ,I been trying to learn this art and been successful to some extent and am willing to share this art of surrender to interested divine beings

6 years Experience in siddha meditation.
Online Classes Online Classes

Meditation is a river where you float with out effort ,I been trying to learn this art and been successful to some extent and am willing to share this art of surrender to interested divine beings

experienceImg 2 yrs of Exp
locationImg Amberpet, Hyderabad
rsIcon 350 per hour
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a teacher/photographer/....I am giving home/online/tutor home tuition I am certified in meditation trainer. I have a degree in meditation. My skills are to train good meditation

Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a teacher/photographer/....I am giving home/online/tutor home tuition I am certified in meditation trainer. I have a degree in meditation. My skills are to train good meditation

experienceImg 11 yrs of Exp
locationImg Warasiguda, Hyderabad
Trainer
Travel Student's Home
Home Tutor's home
Also teaches: , Cooking and more
Trainer
Travel Student's Home
Home Tutor's home
Also teaches: , Cooking and more
experienceImg 4 yrs of Exp
locationImg Musheerabad, Hyderabad
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

i am a yoga and weight loss trainer. i have 2 years experience in this field. I will my best to get max benefits for you

Also teaches: Yoga, Class 10 Tuition and more
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

i am a yoga and weight loss trainer. i have 2 years experience in this field. I will my best to get max benefits for you

Also teaches: Yoga, Class 10 Tuition and more
experienceImg 1 yrs of Exp
locationImg Warasiguda, Hyderabad
Travel Student's Home
Home Tutor's home
Travel Student's Home
Home Tutor's home
locationImg Amberpet, Hyderabad
Elevate your practice, Elevate your life
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga teacher, in online classes only 9 years of experience in yoga classes, I am a yoga online trainer and coach from basic to advanced levels.

Also teaches: Yoga
Elevate your practice, Elevate your life
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I am a yoga teacher, in online classes only 9 years of experience in yoga classes, I am a yoga online trainer and coach from basic to advanced levels.

Also teaches: Yoga
locationImg Musheerabad, Hyderabad
Home Tutor's home

Health fitness training Mixed martial arts provides skill and development training in Taekwondo classes, Meditation classes and Martial Arts classes

Also teaches: Self Defence
Home Tutor's home

Health fitness training Mixed martial arts provides skill and development training in Taekwondo classes, Meditation classes and Martial Arts classes

Also teaches: Self Defence

How to Find the Best Meditation classes in Hyderabad in 3 Simple Steps?

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    Reviews for top Meditation classes

    L
    Saifur attended Meditation
    star star star star star Verified Student
    I was feeling stuck in repetitive patterns without knowing why. This inner child healing session was the breakthrough I needed—I left feeling lighter, clear-headed, and like a heavy backpack had finally been lifted off my shoulders. Highly recommend it to anyone carrying weight from their past!
    U
    Leonardo attended Meditation
    star star star star star Verified Student
    Really great meditation journey. I noticed an improvement in my sleep, and I feel much more relaxed. Meditating with Usha is just great.
    S
    Sundar attended Meditation
    star star star star star Verified Student
    This was my first experience with meditation, and I had no prior experience with spiritual healing. Ms.Soni made the whole experience comfortable and meaningful with her patience, dedication, and clear guidance. She is passionate about what she does and is always approachable whenever I have doubts. I’m grateful for her support and would highly recommend her!
    J
    Akshada attended Meditation
    star star star star star Verified Student
    The meditation sessions are peaceful and calming. They help me relax my mind, reduce stress, and improve my focus. The instructor creates a positive environment that makes the sessions enjoyable and meaningful.
    S
    Geeta attended Meditation
    star star star star star Verified Student
    I took meditation and basic sukshma vyayam for joint mobility from Smriti, and her expert guidance on posture, meditation, and mental wellbeing has brought immense balance to my body and mind. She provides a truly safe and healing space. Highly recommend.
    S
    Abhishek attended Meditation
    star star star star star Verified Student
    Great teacher 👏 Bahut hi acchi meditation class thi. Mentor ne har step bahut acche se sikhaya. Stress door karne aur peace of mind ke liye yeh class best hai. I highly recommend it!"
    M
    Monika attended Meditation
    star star star star star Verified Student
    A wonderful experience! The meditation sessions are calming, refreshing, and helpful in improving mindfulness and inner peace. Highly recommended for anyone looking to nurture their mental well-being.
    S
    Sneha attended Meditation
    star star star star star Verified Student
    The sessions are wonderful; I feel calm and peaceful after. The breathing exercise lessons surely helped!

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    Key highlights about Meditation classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 475/hr
    Total Available
    :
    24
    Class Format
    :
    Online or Offline classes

    FAQ

    How do I find the best Meditation classes near me in Nallakunta Police Station, Hyderabad near me ?

    You can browse the list of best Meditation tutors on UrbanPro.com. You can even book a free demo class to decide which Tutor to start classes with.

    What is the typical Fee charged for Meditation classes near me in Nallakunta Police Station, Hyderabad?

    The fee charged varies between online and offline classes. Generally you get the best quality at the lowest cost in the online classes, as the best tutors don’t like to travel to the Student’s location.

    Monthly Fee for 1-1 Classes

    INR INR 4,800 - INR 6,600 for 12 classes per month

    Hourly Fee for 1-1 Classes

    INR INR 400 - INR 550

    Monthly Fee for Group Classes

    INR INR 3,840 - INR 5,280 for 12 classes per month

    Hourly Fee for Group Classes

    INR INR 320 - INR 440

    Monthly Fee for Meditation classes at home

    INR INR 4,800 - INR 8,400 for 12 classes per month

    Hourly Fee for Meditation classes at home

    INR INR 400 - INR 700

    Monthly Fee for Online Meditation classes

    INR INR 4,800 - INR 6,000 for 12 classes per month

    Hourly Fee for Online Meditation classes

    INR INR 400 - INR 500

    Does joining Meditation classes help?

    It definitely helps to join Meditation classes near me in Nallakunta Police Station, Hyderabad, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.

    Where can I find Meditation classes near me?

    UrbanPro has a list of best Meditation classes near you as well as online.

    Learn More:



    Tags

    • Meditation classes in Secunderabad

    Meditation Questions

    What is the connection between meditation and Buddhism?

    In simple words Meditation is the name of book and Buddhism is the process and explanation of that word meditation.

    Is the meditation good for the brain?

    Yes, it boosts memory, focus, and emotional regulation while reducing stress.

    Is meditation a good way to help people in depression?

    Yes, meditation can help manage depression by reducing stress, promoting mindfulness, and improving emotional...

    What are some common meditation techniques?

    One of the techniques I use to get into meditation is as follow Step 1: Find a comfortable seat...

    Can we drink water before meditation?

    Yes you can drink water before starting the meditation even if drink some detox water then that will be more good.


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    Meditation

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