UrbanPro
true

Learn Gym from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

Stay fit

Amir Sohail
18/05/2020 0 0

During the period of lockdown and post lockdown keep yourself physically active to stay healthy and disease free.

During the lockdown period train yourself online from your home.

0 Dislike
Follow 1

Please Enter a comment

Submit

Other Lessons for You


Sweating means fat loss ??
Sweat may indicate an effective workout and it does not mean burning fat. Sweating by itself does NOT burn extra calories. It's simply your body's attempt to cool itself down as your body temperature...

Never swing while lifting weights
Swinging leads to muscle imbalances. Muscle imbalances lead to injury. Injury leads to you taking weeks, if not months, off from the gym. You can’t get your dream body while sitting on a couch. Avoid...

Benefits of strength training for RUNNERS
Reduce injury Increase lean muscle Reduces body fat Power Fixes muscle imbalances Hormone balance Stronger bones Posture and efficiency

Why not to train more than an hour?
Common belief is that muscle tissue will start burning after an hour. It is not actually muscle tissue burning..but ligaments, joints, and muscles get weak after one hour of exercise, increasing the risk of injury.
X

Looking for Gym Classes?

The best tutors for Gym Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Gym with the Best Tutors

The best Tutors for Gym Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more