Power Yoga Classes near me in Lucknow, India

I have over 5 years of experience as a Yoga teacher and personal trainer. I hold a B.Sc. in Yoga & Alternative Medicine along with diplomas in Acupressure Therapy and Nutrition. My teaching style blends traditional yogic wisdom with modern approaches, making the practice simple, effective, and result-oriented. I have trained students of different age groups, from children to senior citizens, and have guided them in achieving their personal goals such as fat loss, better flexibility, improved strength, stress relief, and management of health conditions like Diabetes, BP, and Thyroid. My classes are customized as per individual needs, combining Asanas, Pranayama, Meditation, and Yogic Philosophy for overall well-being. I conduct both group sessions and one-on-one personal training, ensuring that every student feels motivated and supported throughout their journey. My focus is on creating a balanced practice that enhances not only physical fitness but also mental clarity and emotional stability. For me, Yoga is not just an exercise but a complete lifestyle, and I am passionate about helping my students experience its true benefits in daily life.

I am a certified yoga therapist. I have 5 years of experience. I believe in traditional hatha yoga. I think meditation is the best medicine. Yoga isn't physical exercise.Yoga is holistic approach to achieve physical fitness, mental health & peace.Yoga is the "Art of living". I always prefer therapy based yoga.

I am the Founder and Director of 'INSPIRATIONAL YOGA' and have been in this role for the last 9 years. I bring 13 years of experience in teaching yoga, specializing in Indian Traditional Yoga, Hatha Yoga, Core Yoga, Yin Yoga, Ashtanga Primary, Power Yoga, Meditations, and Pranayams (Breathing Exercises). I have worked as a Yoga Instructor at Sarkar Yog Academy for 4 years and have collaborated with various social organizations, including TARANG, ASMA, and YMCA, as a Choreographer for 3-5 years. In 2013, I worked as a Dance Instructor at Physical Health and Fitness in Hong Kong, and in 2017, I served as a Dance and Yoga Instructor at Rishu Yog in Hangzhou, China. Currently, I am offering personal yoga classes.

With over 5 years of dedicated experience in teaching yoga, I bring a balanced blend of traditional practice and modern technique to every class. Certified in Hatha and Vinyasa yoga, I specialise in creating inclusive, mindful sessions that support both physical strength and inner peace. My journey began as a personal quest for wellness and evolved into a passion for guiding others through their transformative practices. I’ve worked with students of all levels, from complete beginners to advanced practitioners, and I tailor my approach to meet individual needs—whether it's flexibility, stress relief, or deepening spiritual connection. My classes are known for their calming atmosphere, clear instruction, and a warm, encouraging energy that makes everyone feel welcome on the mat.

I’m a certified personal trainer and nutritionist with 8+ years of experience in the fitness industry. 💪 As the founder of Fit Panda which is an online fitness app, we have a team of expert strength & yoga coaches lead by me who believe in sustainable fitness—because your workout and diet should fit your lifestyle, food preferences, and what’s actually available to you. 🥗🏋️‍♂️ With multiple international certifications and years of hands-on experience in fat loss and strength training, I’ve helped thousands of clients transform their bodies and build long-term habits with science-backed plans that actually work. 🚀 Fitness should be simple, effective, and sustainable—and that’s exactly what we do at Fit Panda! 🐼🔥

I am taking yoga classes in Lucknow since 2013. I am taking yoga seasons for IAS PCS officers Doctors and for the corporate sector. If you want to experience yoga than contact me.

Completed 1750 hrs of teachers training from Isha Hatha school of Yoga. Practising Yoga from past 8 years.

I have been teaching Yoga and Meditation since 2016, combining ancient yogic wisdom with a scientific and therapeutic approach. Over the years, my sessions have helped individuals across various age groups regain balance, flexibility, and peace of mind. I’m deeply passionate about using yoga not just as a physical practice, but as a holistic path to well-being. I hold a Bachelor of Naturopathy and Yogic Sciences (BNYS), which has equipped me with in-depth knowledge of yogic practices, meditation techniques, anatomy, physiology, and natural healing methods. This rigorous academic training allows me to offer classes that are both scientifically informed and rooted in traditional principles. My teaching experience includes working in a hospital setting, where I taught yoga as part of wellness and recovery programs. Many patients benefited from the integration of therapeutic yoga into their treatment plans and reported improvements in both physical health and emotional resilience. Their feedback has been a strong motivation for me to continue pursuing this path with dedication. I prefer conducting offline, in-person sessions, as it allows for better observation, correction, and personal attention. My classes are tailored to the student's needs—whether they are beginners or more experienced practitioners. Each session includes a structured flow beginning with a gentle warm-up, followed by asanas (postures), pranayama (breathing techniques), and ending with meditation or guided relaxation. The classes are interactive and adaptive. I modify routines based on individual health conditions, energy levels, or goals. I focus on making each session comfortable, accessible, and effective, ensuring students feel supported throughout their wellness journey. In addition to yoga and meditation, I also offer physiotherapy sessions, particularly for individuals recovering from injury or dealing with chronic conditions. I blend therapeutic exercises with yogic techniques to help improve mobility, relieve pain, and build physical strength in a holistic manner. My goal is to help people reconnect with their bodies and minds, heal from within, and build sustainable habits that support long-term health. Every session I conduct is guided by empathy, scientific understanding, and a genuine desire to make wellness accessible to all.

I have done my 1 year P.G. Diploma in Yoga Teacher. 9 months experience in Ashtang Yoga, Power Yoga, Weight Loss program, aerobics, strength training, body tone (PCOD).

With 4+ years of experience in teaching yoga and a Master’s degree in Yoga, I have guided individuals of all levels—from complete beginners to regular practitioners—towards improved flexibility, strength, and mental well-being. My teaching focuses on creating a balanced practice that combines asanas, breathwork, and relaxation techniques for overall mind-body alignment. I design sessions that are easy to follow, structured, and adaptable to different fitness levels, ensuring every student feels comfortable and progresses at their own pace. I emphasize correct posture, breathing awareness, and injury prevention, helping students build a safe and sustainable practice. Over the years, I have helped students reduce stress, improve mobility, manage body pain, and develop consistency in their routine. My approach is not just about performing poses, but about helping individuals experience yoga as a tool for long-term health, inner calm, and better lifestyle habits.

I have a teaching experience of 4 years, have trained 20+ students and also conducted yoga workshops and offered certificate of completion. Additionally I'm taking online yoga sessions for fitness and implemented the same in therapeutic sessions for various lifestyle disorders.

I am a passionate and dedicated Yoga Teacher focused on helping people improve their physical fitness, flexibility, strength, balance, and overall well-being through yoga. I guide students through yoga postures, breathing exercises, meditation, and relaxation techniques according to their individual needs and fitness levels. My goal is to create a positive and comfortable environment where students can practice safely and confidently. I believe yoga is a holistic practice that supports both physical and mental wellness. I am committed to helping my students build a consistent and healthy lifestyle through regular yoga practice.

I am a yoga instructor. I am giving online and also home yoga classes. I am certified in yoga. I have 4 year experience in this field.

I am a yoga trainer. I am giving home classes since one year . I have completed diploma in yogic science and pursuing masters in yoga. My strength is helping people for making them physically and mentally fit.

i am a yoga meditation teacher and dance choreographer.I am giving personal trainings since 6 months.I have done my certification in yoga and meditation.I have done post graduation diploma in yoga teaching. My key skills are dance yoga and meditation

I can teach every topic very easily and make it stronger for the students.

Namastey🙏🏻Welcome to Divine Yoga😊I am Yoga instructor and Meditation teacher giving classes online and offline. Experience in teaching at schools, gyms and yoga camps. Caters To every age group, school going children, youngsters, adults and the youngest people(60+) ☺️ Complimentary Services- In my Yoga classes Advance Pranayam and Breathing techniques are also provided FREE as a gift to humanity😍 So Why wait? Let's start your Yoga journey🤍

I am a motivated yoga instructor with advance specialization in Ashtanga principal willing to pursue a challenging carrier in yoga and except every opportunity, I am passionate to provide the benefits of Yoga,naturopathy and health management.6 month internship from gorakhpur in naturopathy and yoga.5 years experience in yoga .I completed my pg ( humare consciousness and yogic sciences) from Lucknow University.

Brahmavarchas International Yoga Academy is the Registered Yoga Organization for charity. This organization is established in 2004. Since its inception it is running successfully both as yoga studio and also as an academy. OUR SERVICES AND PACKAGES: _________________________________________________________________ ONLINE PERSONAL CLASS (1 ON 1) (₹3000 PER MONTH) YOGA 1 HOUR DAILY ONLINE CLASS (MON TO SAT) DIET PRESCRIPTION AND TRACKING ONLINE SOUND MEDITATION (EVERY SATURDAY) _________________________________________________________________ ONLINE GROUP CLASS (₹1000 PER MONTH) DIET PRESCRIPTION AND FOLLOWUP (₹500 PER MONTH) ONLINE SOUND MEDITATION EVERY SATURDAY (₹500 PER MONTH) _________________________________________________________________ ONE TIME REGISTRATION: ₹500/-

My name is Puneet, I am a yoga therapist. I have taught yoga to at least 700 to 800 people. I have cured people's medical problems like thyroid arthritis, mental problems, my experience with these is good and I want people to continue taking advantage of my services.

I am a certified Yoga instructor with 5 years of professional experience in teaching Yoga to individuals of all age groups. I specialize in Hatha Yoga, Pranayama, and therapeutic practices aimed at enhancing both physical and mental well-being. I am passionate about helping people lead healthier and more mindful lives through the transformative power of Yoga. I hold a Master’s degree in Yoga, which has given me a deep understanding of the philosophy, anatomy, and practical applications of yogic practices. My academic background allows me to guide students not only through postures but also through breathwork, meditation, and the yogic lifestyle with authenticity and care. I am the founder of my own Yoga center, where I offer customized programs based on the needs and goals of my students. Whether it is weight loss, stress relief, flexibility, or therapy for specific conditions, I design sessions that are holistic and effective. My classes are suitable for beginners as well as advanced practitioners. One of the highlights of my journey is being a State-level gold medalist, which reflects my dedication and proficiency in Yoga. I continuously update my knowledge and techniques to ensure my students receive authentic and progressive training. I offer both online and offline classes, catering to students from different locations and backgrounds. My sessions are available in group and personal formats, depending on the preference and comfort of the learner. Being the owner of a registered Yoga center, I also provide certification for students who complete structured courses with me. These certifications can help students in advancing their own practice or even begin their journey as instructors. Whether you're a complete beginner or someone looking to deepen your Yoga practice, my classes offer a nurturing and structured environment for growth. Join me to experience the blend of tradition, science, and inner balance through Yoga.

I am a yoga instructor practicing yoga since 10 years , speciality in power yoga,( weight lose) astang yoga, meditation , Pranayams ,yoga for preagnancy,yoga for general fitness,yoga for straight yoga to cure deciseas ,etc

I have 5 yeras experience in yoga ...my speciality in yoga for flexibility yoga for weight loss and yoga for any desis

I have completed RYT 500 certification twice from Rishikesh authorised by Yoga Alliance USA i.e,Globally Recognised ,PGDYT from Ministry of Ayush ,also Pursuing MA in Yoga ,Certified in Pre/Post Natal,Child Yoga &Face Yoga as well,I run my own centre namely PRACHEEN YOGA @Lucknow.