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Namita S. Yoga trainer in Lucknow featuredIcon

Namita S.

Certified Certified
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experience 4 yrs of Exp
students 3 students
locationImg Sarojini Nagar, Lucknow
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Namita S. - Professional Yoga Instructor for Beginners

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I am a passionate and dedicated Yoga Teacher focused on helping people improve their physical fitness, flexibility, strength, balance, and overall well-being through yoga. I guide students through yoga postures, breathing exercises, meditation, and relaxation techniques according to their individual needs and fitness levels. My goal is to create a positive and comfortable environment where students can practice safely and confidently. I believe yoga is a holistic practice that supports both physical and mental wellness. I am committed to helping my students build a consistent and healthy lifestyle through regular yoga practice.
Adhvika

It was great session It really helped with my physical health and mental health like doing meditation.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Morarji Desai National institute of Yoga 2025

Bachelor of Science (B.Sc.)

Address

Sarojini Nagar, Lucknow, India - 226008

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Taught Students from these Schools

A

Amity International School

Vasundhra, Ghaziabad

Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy, Better flexibility

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Power Yoga, Aerial Yoga, Thai Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Iyengar Yoga, Hatha Yoga, Kundalini Yoga, Kriya Yoga, Bikram Yoga, Yoga Meditation

Reviews

4.5 out of 5 2 reviews

Namita S. https://p.urbanpro.com/tv-prod/auth/photo/15074265-small.jpg Sarojini Nagar
4.5052
Namita S.
A
Verified Student

Yoga Age group of student:14- 21 years old

"It was great session It really helped with my physical health and mental health like doing meditation. "

Namita S.
V
Verified Student

Yoga Preferred Yoga Style:Aerial Yoga,Kundalini Yoga,Raja Yoga Age group of student:22- 50 years old

"Had a wonderful experience with the yoga classes. The sessions are well-structured, peaceful, and refreshing. The instructor is supportive and explains every posture clearly. I’ve noticed improvements in my flexibility, energy, and overall sense of relaxation. Highly recommended for anyone looking for a healthy and calming yoga experience! "

Have you attended any class with Namita?

Teaches

Yoga Classes

UrbanPro Certified Tutor

For Yoga

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy, Better flexibility

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Raja Yoga, Power Yoga, Aerial Yoga, Thai Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Patanjali Yoga, Iyengar Yoga, Hatha Yoga, Kundalini Yoga, Kriya Yoga, Bikram Yoga, Yoga Meditation

4.5 out of 5 2 reviews

Namita S.
A
Verified Student

Yoga Age group of student:14- 21 years old

"It was great session It really helped with my physical health and mental health like doing meditation. "

Namita S.
V
Verified Student

Yoga Preferred Yoga Style:Aerial Yoga,Kundalini Yoga,Raja Yoga Age group of student:22- 50 years old

"Had a wonderful experience with the yoga classes. The sessions are well-structured, peaceful, and refreshing. The instructor is supportive and explains every posture clearly. I’ve noticed improvements in my flexibility, energy, and overall sense of relaxation. Highly recommended for anyone looking for a healthy and calming yoga experience! "

Have you attended any class with Namita?

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