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Yoga Classes > Yoga in Lucknow > Anu K.

Anu K. Yoga trainer in Lucknow

Anu K.

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locationImg Eldeco Udyan Ii, Lucknow
1 yrs of Exp
students 4 students
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Hatha Yogi since 7 years

Online Classes
Student's home
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My life is dedicated to offer tools of self transformation to the world by teaching Hatha Yoga. I teach different practices of classical Hatha Yoga in its purest form which can help an individual to become fit, stress free, improve health, relationships and career efficiency are few of its benefits. Main aim is to explore higher dimensions of life and know your own potential by knowing your real self.

I am trained by Isha Hatha School of Yoga founded by Sadhguru, Yogi, Mystic and a visionary.

Prior to this I have worked for 12 years in corporate and operations of Aviation Industry.

I have also a written a book ‘Push Start to Auto Start- Drive your Life with Ease’ which has helped readers immensely.

Looking forward to offer these tools to you and be a medium to enrich yourself life.
Aadhi

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Isha Hatha School of Yoga 2021

Hatha Yoga Teacher

Address

Eldeco Udyan Ii, Lucknow, India - 226012

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Stress Relief, Remedy for Body pains, General Fitness, Better flexibility, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Kundalini Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga, Thai Yoga, Power Yoga, Patanjali Yoga, Bikram Yoga, Raja Yoga, Ashtanga Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

Completed 1750 hrs of teachers training from Isha Hatha school of Yoga. Practising Yoga from past 8 years.

Meditation classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

Reviews

5 out of 5 1 review

Anu Kushwaha https://p.urbanpro.com/tv-prod/auth/photo/1366475-small.jpeg Eldeco Udyan Ii
5.0051
Anu Kushwaha
A
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Meditation

I loved

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Stress Relief, Remedy for Body pains, General Fitness, Better flexibility, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old

Styles of Yoga

Kundalini Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga, Thai Yoga, Power Yoga, Patanjali Yoga, Bikram Yoga, Raja Yoga, Ashtanga Yoga, Kriya Yoga

Teaching Experience in detail in Yoga Classes

Completed 1750 hrs of teachers training from Isha Hatha school of Yoga. Practising Yoga from past 8 years.

Meditation classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

8

5 out of 5 1 review

Anu Kushwaha
A
Verified Student

Meditation

I loved

Audio/Video Quality

Class Content

Teacher's Knowledge

Teaching Method

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