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Sector 69, Gurgaon, India - 122101.
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Details verified of Mandeep Kumar✕
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Hindi Mother Tongue (Native)
English Basic
K11 academy fitness science 2016
Personal trainer
Rashtriya life saving society (India) 2016
Resuscitation certificate
Haryana bodybuilding &fitness association(regd.) 2019
Mr.Haryana
District amateur body building federation gurgaon(regd.) 2019
Mr. Gurgaon
Haryana body building & fitness association (regd.) 2019
Senior Mr.Haryana
Urbanpro 2025
Certified tutor for personal trainer
Sector 69, Gurgaon, India - 122101
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Personal Trainer for Weight Management
Associations / Boards
IBBF
Awards and Recognitions
Mr.Gurgaon gold medalist,mr. Haryana gold medalist,mr. North India
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
Powerlab gym and any suitable gym in nearby location
Teaching Experience in detail in Personal Trainer
With over 12 Years of hands-on experience in the fitness industry, I have successfully coached individuals of various age groups and fitness levels to achieve their personal health goals—ranging from fat loss and muscle gain to complete physique transformations. My approach combines personalized workout programming, nutrition guidance, and mindset coaching to ensure sustainable, long-term results. Bodybuilding Expertise: Guided competitive and amateur bodybuilders through bulk/cut phases with precision.Educated clients on proper lifting techniques, progressive overload, recovery, and supplementation to maximize muscle gain and prevent injury. Weight Loss Coaching: Created individualized fat-loss programs integrating resistance training, cardio strategies, and dietary plans. Helped clients lose anywhere from 10 kgs to 15 kgs through consistent accountability, motivation, and evidence-based strategies.Focused on habit-building, lifestyle modifications, and body composition tracking rather than just scale weight.
5 out of 5 8 reviews
Zafruddin Siddiqui
Personal Trainer Specialization:Personal Trainer for Weight Management
"I’ve been training with Mandeep Kumar for the past few months, and his expertise and dedication have completely transformed my fitness journey. His personalized approach to training has helped me reach goals I never tho... more
G. Kumar
Personal Trainer Specialization:Personal Trainer for Weight Management
"Mandeep helped me losing belly fat. He focussed core strengthing, light weight with high reps, calorie deficiet diet. He helped me correct my posture and correct various excercises that I was doing wrong unknowingly. "
Amit Kumar
Personal Trainer Specialization:Personal Trainer for Weight Management
"Amazing trainer! Super motivating, knowledgeable, and always brings great energy. Helped me hit my fitness goals faster than I imagined! "
Shilpa
Personal Trainer Specialization:Personal Trainer for Weight Management
"Had a great experience. It really helped in weight management. With help of right exercise I managed to get the desired weight. "
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 12 years.
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
12
Specialization
Personal Trainer for Weight Management
Associations / Boards
IBBF
Awards and Recognitions
Mr.Gurgaon gold medalist,mr. Haryana gold medalist,mr. North India
Certification
Diploma in Personal Training accredited by NSDC / SPEFL-SC
Name of Gym / Fitness Centre / Gated Community
Powerlab gym and any suitable gym in nearby location
Teaching Experience in detail in Personal Trainer
With over 12 Years of hands-on experience in the fitness industry, I have successfully coached individuals of various age groups and fitness levels to achieve their personal health goals—ranging from fat loss and muscle gain to complete physique transformations. My approach combines personalized workout programming, nutrition guidance, and mindset coaching to ensure sustainable, long-term results. Bodybuilding Expertise: Guided competitive and amateur bodybuilders through bulk/cut phases with precision.Educated clients on proper lifting techniques, progressive overload, recovery, and supplementation to maximize muscle gain and prevent injury. Weight Loss Coaching: Created individualized fat-loss programs integrating resistance training, cardio strategies, and dietary plans. Helped clients lose anywhere from 10 kgs to 15 kgs through consistent accountability, motivation, and evidence-based strategies.Focused on habit-building, lifestyle modifications, and body composition tracking rather than just scale weight.
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Sector 69, Sahibzada Ajit Singh Nagar 
