Anish Nagar

Sector 53, Gurgaon, India - 122003

Anish Nagar photo

Anish Nagar

Tutor

Sector 53, Gurgaon, India - 122003.

60 Students taught

5.0

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Education

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Overview

I am a highly qualified Physical education teacher, certified Fitness and 'Weight Program' Instructor and a Fitness Enthusiast. I work as a Sports Teacher at Lancers International School. I have over 8 years experience in personal fitness instruction. I help my clients to develop realistic, attainable goals through appropriate cardiovascular, flexibility and resistance exercises. I am passionate about the fitness industry and committed to improving the health and well-being of individuals. I approach my work with a high level of initiative, reliability, empathy and determination. I have outstanding communication skills and work well both autonomously and in team environments. My qualifications, skills, experience and enthusiasm for the industry would make me a valuable trainer.

Languages Spoken

English

Hindi

Education

Rashtrasant Tukadoji Maharaj Nagpur University 2013

Bachelor of Physical Education (B.P.Ed.)

Address

Sector 53, Gurgaon, India - 122003

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Yes, charged

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Personal Trainer Overview

Personal Trainer

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

Reebok Fitness Certification, ACE Certification (Amercian council of exercise), Gold's Gym University

Teaching Experience in detail in Personal Trainer

I am a highly qualified Physical Education Teacher, certified Fitness and 'Weight Program' Instructor and a Fitness Enthusiast. I work as a Sports Teacher at Lancers International School. I have over 8 years experience in personal fitness instruction. I help my clients to develop realistic, attainable goals through appropriate cardiovascular, flexibility and resistance exercises. I am passionate about the fitness industry and committed to improving the health and well-being of individuals. I approach my work with a high level of initiative, reliability, empathy and determination. I have outstanding communication skills and work well both autonomously and in team environments. My qualifications, skills, experience and enthusiasm for the industry would make me a valuable trainer.

Gallery (6)

chest day, Peg deck fly+Chest ...

Back and Biceps, Latpull+Barbe...

Go hard or go home

Simply Shredded

Reviews (53)

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5.0 out of 5.0 53 reviews

5.0/553
P
23 Jun, 2019

P Parasher attended Personal Trainer

"I was training from Mr. Anish from past few months. I would just like to add that Iâ??m very pleased with the training and workout regime that he provided. He is very knowledgeable about fitness and diet which reflected in my weight loss journey. He is very passionate about body transformation and for him itâ??s not a job itâ??s a way of life. I have become more knowledgeable about my own body as he always explains the science behind each exercise movement. His focus and encouragement pushes to try harder and achieve the unachievable. Amazing trainer! "

D
22 Jun, 2019

Diksha attended Personal Trainer

"Anish and me associated with each from more than 3 years, Anish is focused and give attention to details. He himself exercise with you and motivate you."

K
22 Jun, 2019

Kalpana attended Personal Trainer

"Very professional and encouraging and has a vast knowledge of his profession. He is extremely reliable & punctual. "

M
22 Jun, 2019

Mannu Tanwar attended Personal Trainer

"He is very nice trainer. He have good knowledge. He is punctual towards his work. He always motivate others to do best of their efforts. "

Have you attended any class with Anish ? Write a Review

Answers by Anish (1)

Answered on 14/07/2017 Health and Fitness/Gym Sports Coaching/Gymnastic

Hello Rakesh, 6 months time is more then enough to transform your body, evening time is better then morning, if you want to built muscle.. but make sure brother get good diet 90% its depends on our diet, start with 1 body part a day, first you need to improve your strength to built good muscles.. start... ...more
Hello Rakesh, 6 months time is more then enough to transform your body, evening time is better then morning, if you want to built muscle.. but make sure brother get good diet 90% its depends on our diet, start with 1 body part a day, first you need to improve your strength to built good muscles.. start with normal weights which you can carry easily and at least you can do 10 reps.. and then you can increase your weights every week.. make sure your movements of your exercise will be correct.. go for it brother..stay motivated and go hard.
Answers 19 Comments
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Anish Directions

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Personal Trainer 5.0

Class Location

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

10

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

Reebok Fitness Certification, ACE Certification (Amercian council of exercise), Gold's Gym University

Teaching Experience in detail in Personal Trainer

I am a highly qualified Physical Education Teacher, certified Fitness and 'Weight Program' Instructor and a Fitness Enthusiast. I work as a Sports Teacher at Lancers International School. I have over 8 years experience in personal fitness instruction. I help my clients to develop realistic, attainable goals through appropriate cardiovascular, flexibility and resistance exercises. I am passionate about the fitness industry and committed to improving the health and well-being of individuals. I approach my work with a high level of initiative, reliability, empathy and determination. I have outstanding communication skills and work well both autonomously and in team environments. My qualifications, skills, experience and enthusiasm for the industry would make me a valuable trainer.

Gym 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Gym

10

Teaching Experience in detail in Gym

As a Fitness Instructor I work for more than 7 years and my responsibilities include: Developing individual exercise programs for individuals based on age and fitness level in a safe and effective way. Conducting and understanding the need and importance of screening and client assessment, initially and progressively. Providing instruction in variety fitness activities. Motivating clients to work to maximum and safe potential for the entire workout and to improve their overall fitness and health. Assuring all exercises are done with proper form and technique maximizing results. Helping clients develop realistic, attainable goals through appropriate cardiovascular, flexibility and resistance exercise.

Answers by Anish (1)

Answered on 14/07/2017 Health and Fitness/Gym Sports Coaching/Gymnastic

Hello Rakesh, 6 months time is more then enough to transform your body, evening time is better then morning, if you want to built muscle.. but make sure brother get good diet 90% its depends on our diet, start with 1 body part a day, first you need to improve your strength to built good muscles.. start... ...more
Hello Rakesh, 6 months time is more then enough to transform your body, evening time is better then morning, if you want to built muscle.. but make sure brother get good diet 90% its depends on our diet, start with 1 body part a day, first you need to improve your strength to built good muscles.. start with normal weights which you can carry easily and at least you can do 10 reps.. and then you can increase your weights every week.. make sure your movements of your exercise will be correct.. go for it brother..stay motivated and go hard.
Answers 19 Comments
Dislike Bookmark

Anish Nagar describes himself as Tutor. He conducts classes in Gym and Personal Trainer. Anish is located in Sector 53, Gurgaon. Anish takes at students Home and Regular Classes- at his Home. He has 10 years of teaching experience . Anish has completed Bachelor of Physical Education (B.P.Ed.) from Rashtrasant Tukadoji Maharaj Nagpur University in 2013. He is well versed in English and Hindi. Anish has got 53 reviews till now with 100% positive feedback.

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