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Punit Rawat

Yoga Teacher

Uttam Nagar, Delhi, India- 110059.

UrbanPro students 2 Students (2 from UrbanPro)

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Details verified of Punit Rawat

Identity

Education

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Overview

Working as a Yoga Instructor with National Association for Blind (multi handicapped unit)
Worked as a yoga therapist in St. Jude India Child Care Centres.(cancer patients)
worked as a yoga therapist in 34 heart care preet vihar(Heart patients)
worked as a yoga therapist in ESI Dispensary (Dwarka,Raghubir Nagar, Mayapuri phase ii)
Worked as a yoga teacher in Delhi Development Authority`s GYM
Worked as a yoga teacher in Mothers Pride Munirka.

Demo Class

Yes, not charged

Languages Spoken

Hindi, English

Education

M.A YOGA EDUCATION from JVBU in 2011.

Address

Uttam Nagar, Delhi, India- 110059.

Yoga Classes Overview

Yoga Classes

Yoga certification given

No

Styles of Yoga

Hatha Yoga

Class Location

Student's Home

Years of Experience in Yoga Classes

10

Teaching Experience in detail in Yoga Classes

Worked as a yoga therapist in St. Jude India Child Care Centres. worked as a yoga therapist in 34 heart care preet vihar worked as a yoga therapist in ESI Dispensary (Dwarka,Raghubir Nagar, Mayapuri phase ii) Worked as a yoga teacher in Delhi Development Authority`s GYM for four months. Worked as a yoga teacher in Mothers Pride Munirka.

View all Classes

Gallery (55)

push ups by the help of resistance...

push ups by the help of resistance...

push ups by the help of resistance...

push ups by the help of resistance...

push ups by the help of resistance...

pull ups by the help of resistance...

pull ups by the help of resistance...

push ups by the help of resistance...

resistance band exercise

+46 Photos

Reviews

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No Reviews yet! Be the first one to Review

Answers by Punit Rawat (45)

"I am very slim. Can anyone tell me how to put weight? I am pure vegetarian." in   Health and Fitness/Personal Trainer, Health and Fitness/Gym, Health and Fitness/Gym/Personal Training

Try sapota banana smoothie and potato curd one time in a day ...

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"What yoga asanas help in reducing back pain?" in   Health and Fitness/Yoga

therez so many but frist consult ur doctor ... thn start ...

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0

"I am well trained in a classical dance form- kathak for 8 years and can also teach Gujrati folk Dance-Garba and Yoga as well.Location-Mumbai. For more info plz drop your number in my Urbanpro messenger." in   Dance/Choreography, Dance/Choreography/Kathak Dance Classes, Garba Dance Classes, Health and Fitness/Yoga

Chalti Chakki Dekh Kar, Diya Kabira Roye Dui Paatan Ke Beech Mein,Sabit Bacha Na Koye. karna kya hai ... ban-na kya hai dancer or yoga teacher ....

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"What is the difference between normal yoga and power yoga?" in   Health and Fitness/Yoga

Your body doesn't understand yoga or power yoga it just understand the joint of action of you body like forward bending backward bending side bending abduction adduction ... yoga or power yoga both are just a way of doing these body activities .....

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"What yoga asanas help in reducing back pain?" in   Health and Fitness/Yoga

"dekha dekhi sadhe yoga ghate kaya badhe rog" plz frist consult ur doctor n thn start your yoga practice ... wrong yoga postures might harm u ...

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0

Punit Rawat address

x
Yoga Classes

Yoga certification given

No

Styles of Yoga

Hatha Yoga

Class Location

Student's Home

Years of Experience in Yoga Classes

10

Teaching Experience in detail in Yoga Classes

Worked as a yoga therapist in St. Jude India Child Care Centres. worked as a yoga therapist in 34 heart care preet vihar worked as a yoga therapist in ESI Dispensary (Dwarka,Raghubir Nagar, Mayapuri phase ii) Worked as a yoga teacher in Delhi Development Authority`s GYM for four months. Worked as a yoga teacher in Mothers Pride Munirka.

Gym

Years of Experience in Gym

10

Personal Trainer

Specialization

Personal Trainer for Weight Management

Associations / Boards

k11 fitness academy

Awards and Recognitions

masters in yoga

Name of Gym / Fitness Centre / Gated Community

k11 fitness Academy

Class Location

Student's Home

Years of Experience in Personal Trainer

10

Teaching Experience in detail in Personal Trainer

Worked as a yoga therapist in St. Jude India Child Care Centres. worked as a yoga therapist in 34 heart care preet vihar worked as a yoga therapist in ESI Dispensary (Dwarka,Raghubir Nagar, Mayapuri phase ii) Worked as a yoga teacher in Delhi Development Authority`s GYM for four months. Worked as a yoga teacher in Mothers Pride Munirka.

this is test message this is test message this is test message this is test message this is test message this is test message this is test message

No Reviews yet! Be the first one to Review

"I am very slim. Can anyone tell me how to put weight? I am pure vegetarian." in   Health and Fitness/Personal Trainer, Health and Fitness/Gym, Health and Fitness/Gym/Personal Training

Try sapota banana smoothie and potato curd one time in a day ...

0
|
0

"What yoga asanas help in reducing back pain?" in   Health and Fitness/Yoga

therez so many but frist consult ur doctor ... thn start ...

0
|
0

"I am well trained in a classical dance form- kathak for 8 years and can also teach Gujrati folk Dance-Garba and Yoga as well.Location-Mumbai. For more info plz drop your number in my Urbanpro messenger." in   Dance/Choreography, Dance/Choreography/Kathak Dance Classes, Garba Dance Classes, Health and Fitness/Yoga

Chalti Chakki Dekh Kar, Diya Kabira Roye Dui Paatan Ke Beech Mein,Sabit Bacha Na Koye. karna kya hai ... ban-na kya hai dancer or yoga teacher ....

0
|
0

"What is the difference between normal yoga and power yoga?" in   Health and Fitness/Yoga

Your body doesn't understand yoga or power yoga it just understand the joint of action of you body like forward bending backward bending side bending abduction adduction ... yoga or power yoga both are just a way of doing these body activities .....

0
|
0

"What yoga asanas help in reducing back pain?" in   Health and Fitness/Yoga

"dekha dekhi sadhe yoga ghate kaya badhe rog" plz frist consult ur doctor n thn start your yoga practice ... wrong yoga postures might harm u ...

0
|
0
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Punit Rawat describes himself as Yoga Teacher. He conducts classes in Ashtanga Yoga Classes, Gym and Hatha Yoga Classes. Punit is located in Uttam Nagar, Delhi. Punit takes at students Home. He has 10 years of teaching experience . Punit has completed M.A YOGA EDUCATION from JVBU in 2011. HeĀ is well versed in Hindi and English.

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