Yoga Classes near me in Koramangala 1st Block, Bangalore

I am a Yoga Teacher/consultant. I am looking to assist people with their yoga practice, improve endurance, help them get healed and make them feel good about their practice. I got my Teacher Training certification in Hatha yoga from Sivananda Yoga Vedanta Centre, Madurai on 8th Feb 2020. Yoga for me is about being “Balanced” in uncomfortable and uncertain situations. How Yoga has changed me? I understood learning about myself and mastering my thoughts is more important than being a technically intelligent person.

Being regular to the class is really important

I’m passionate about helping people feel stronger, calmer, and more connected to themselves. For me, yoga is more than just physical exercise. it’s a way to bring balance to both body and mind. I take a friendly and supportive approach to teaching, making sure every student feels comfortable, no matter their level. I focus on proper guidance, patience, and creating a positive space where you can learn at your own pace. My goal is to help you build confidence, reduce stress, and enjoy the journey of yoga in a simple and meaningful way

I am a designer turned Yoga enthusiast. I am an Art of Living Volunteer since 2010 and have been an Art of Living faculty for 4+years; Conducted courses for kids, college students, professionals and elderly. I also have worked as an instructor at Neolife wellness center for 3 months. Have done 1 month internship at Sri Sri Ayurveda hospital and took yoga therapy sessions. I also have conducted yoga day in Schools.

I did master degree in yoga therapy from Svyasa university, Bangalore. And I have just finished Ashtanga yoga 200 hours TTC (Teacher's Training Course) in mysore recently. I practiced ashtanga yoga more than one years with friends in the university. Sometimes I took the class also. I practiced with good teachers in Mysore so I can take ashtanga yoga class in better way. I took therapy classes in the university one year as a course curriculum. I strongly feel I can do best for the new students. Thanks

I have been practising Yoga since 5years. and teaching experience of 3years I have certification of 200hours yoga teacher training course for Yogadarshanam Mysore which is internationally valid and worked in Yogadarshanam for 1 year handling more than 150 students with different problems. yoga therapy is my main stream which includes yoga for lower back pain ,neck pain,knee pain, diabeties,weight reduction,high blood pressure,stress etc I am also trained with prenetal yoga and post prenetal yoga (back strengthening ang weight reduction). I am evn trained with. power yoga ,pranayama etc

Have got experience in therapeutic yoga, basic yoga, meditation,counselling and pranayama teaching

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Madhusmita Nayak provides yoga classes to all students.