Personal Trainer near me in Hosahalli Junction, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

As a personal trainer, I have extensive experience creating customized workout programs and meal plans tailored to individual clients' needs. I excel in assessing fitness levels, providing motivation, and ensuring accountability to help clients achieve their goals effectively and sustainably.

I can teach every topic very easily and make it stronger for the students. And make them to train their own mental health and physical health

Energetic and dedicated Personal Trainer with a passion for helping clients achieve their fitness goals, seeking an entry-level position to apply my knowledge of exercise science, nutrition, and motivational techniques to create personalized training plans and foster a positive gym environment.

Experienced and dedicated professional with over 5 years of expertise in functional training, CrossFit, flexibility, movement-based virtual assessments and tailored nutrition program designer. Demonstrated success as a strength and conditioning coach, specializing in designing tailored fitness programs to elevate overall performance. Adopt at leveraging virtual platforms for precise movement assessments and crafting personalized training regimens.

I have been a professional bodybuilder for the past 5 years. I'm giving online and offline training to many people. I've completed my degree in B.A. I'm certified in many competitions at the state level.

I'm a certified personal trainer having more than 3 years of experience in the field of fitness. And i am specialized in weight loss, muscle hypertrophy and strength and conditioning. I can train one on one in home or any facility given and online with diet and workout programs..

Enthusiastic Fitness Coach eager to help individuals of all fitness and skill levels improve overall well-being with effective exercise strategies. Knowledgeable about safety principles and equipment management. Ready to bring my experience In your fitness

Experienced Strength & Conditioning Coach, Personal Trainer, Weight Management and Injury Management with 6 years experience across multiple fitness centres conducting one-on-one training, home training & Group classes.

Hi my self Munendra B.M professional fitness instructor i have 12year experience in this fitness industry participated in 2019 mr bangalore means physique,trained under mr india prasad kumar (Eklavya award winner), Are you ready for real transformation challenge? wait no more! Get ready to rock the show with my fitness galore.

I am a Fitness Enthusiast who gives online fitness sessions for my clients and help the clients with nAtural transformations. I also motivate my clients in being able to achieve the same through natural process.

I'm a professional Cricketer. I train for athletes. I'm pretty new to this job. I'm quite fit myself. I've been quite fit myself . So I thought of helping people around me as well

Iam a professional fitness expert... I have 7 years of experience, holding more than 7 certification and pursuing Masters in S&C, Expert in fat loss, muscle gain, personal goals and sports specific training, And a dedicated fitness freak.

I'm a fitness trainer /MMA. I am extending my services for those who looking to loose weight, get fit and strong. I also provide MMA training for those fight enthusiast looking explore the world of martial arts or self defense. I am a certified personal trainer with over 6 years of experience working as a trainer affiliated with authentic expressions.

I am a professional Personal fitness trainer. I have an experience if almost four years. My clients are very happy with there results and my training. So looking forward to more challenges.

I am a personal fitness instructor with over all 8 years experiance where i have demonstrted my passion for fitness health and over all well being.i seek an opportunity to teach help and coach people to achibe thier fitness goal..

I'm A NUTRITIONIST, I'm helping people lose fat and cure various health issues. My key skills are setting up a daily routine for fat loss.

Kalaripayattu, Adimura, Silambam

I am gym owner 6 1/2 year ,my 14 years gym expiriance.and Reebok stye Aerobics class.(hi low,and step aerobics,)bootcamp ,cross feet ,battel rope,personal traing .

I don’t have direct hands-on teaching experience as a personal trainer. However, I can provide structured, evidence-based fitness education, including anatomy, exercise programming, nutrition, injury prevention, and client coaching. I can also help design personal training curriculums, create case studies, and develop teaching methods for in-person and online fitness instruction. Let me know if you need specific guidance on training or teaching methods.

I am a fitness engineer and a runner. I am giving online and home fitness routine. I basically focus on body weight training I try to avoid equipment's in my workout routine.

I'm a national level arm wrestler and in the field for almost 6-7 years and have a great success with weight management and both gaining and losing weight

I am freelancer / Fitness Trainer / as well as STEP AEROBICS TRAINER.... I am giving home/online and personal training. I am a reebok certified trainer.

Internationally certified personal trainer and also diet plan specialist with proven results in functional training skills and strength training modules.. Having experience with professional training and management

I am an Personal trainer, I have been training clients home/online and community gyms. I am Level 2 Certified Personal trainer. My key skills are training clients with the weight management, special population, rehab and injuries, Muscle building, Functional Movements, Bootcamp, HIIT etc. People who want to get into healthier lifestyle and achieving your fitness goals in a right path can please contact me. FIRST SESSION WILL BE YOUR FITNESS ASSESSMENT WILL BE ABSOLUTELY FREE!!!!