Personal Trainer near me in Domlur Flyover, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am a certified strength and conditioning specialist as well as a sports scientist. I have worked with multiple national and international athletes. This has given me the expertise required to drive results with my clients. I have sound understanding of human anatomy, bio-mechanics, nutrition and exercise physiology. I can create a specialized/individualized program along with a specific nutritional intervention that will help you achieve your goals. I believe that hard work with no short cuts will get you the best results.

I am a national player of Gymnastics and wish to teach power yoga and gymnastics, as it's naturally inside me and I want to share my good luck with others, please contact me if you require any instructor to teach power yoga. I am also an engineer and working with MNC, so I think sitting job is ruining body immunity and level of energy, giving some minutes for physical activity can do wonders to anyone's body. Please let me know if you need help to transform your body. Gyms and yoga institutes are welcome to contact.

Dēha is a boutique personal training studio which offers online and offline personal and group sessions, run by a biomechanics specialist with a background in competitive basketball since 6th grade. He holds a CPT certification from ISST, a Strength and Conditioning certification from ASCA, and has completed a Master’s program at ISST. With over 6 years of professional experience, he has trained a diverse clientele, including individuals undergoing rehabilitation, athletes seeking performance enhancement, and clients focused on body transformation. He has worked closely with CEOs of prominent health and fitness brands, contributed to research projects, and trained high-net-worth individuals. His expertise extends to managing online clients from multiple countries. Saddam specializes in posture analysis, injury rehabilitation, sports performance, and general fitness, making him a sought-after expert in the fitness and rehabilitation community.

I am a personal trainer / group class instructor/ strength and conditioning coach/ nutrition coach /medical student since 2018. I am certified in ACE ( american council on exercise ), nutrition , CPR ,injuary management. I have degree in BSC nursing and diet.My key skill are training design,ability to handle group dynamics,communication, Organization and leadership top of that have a great 4 years of experience with cultfit .

As a seasoned Personal Trainer, I have had the privilege of guiding numerous clients towards achieving their fitness goals. With 10 years of experience in the field, I have developed a unique teaching style that caters to diverse client needs and preferences. Key Experience Highlights: Client Assessment and Goal Setting: Conducted initial consultations to understand clients' objectives, fitness levels, and health concerns. Created personalized workout plans tailored to their needs. Workout Design and Implementation: Designed and led group and one-on-one training sessions, incorporating various exercises and techniques to enhance cardiovascular endurance, strength, flexibility, and overall well-being. Progress Monitoring and Feedback: Regularly tracked clients' progress, providing constructive feedback and adjusting workout plans as needed to ensure consistent improvement. Injury Prevention and Management: Implemented injury prevention strategies and modified exercises to accommodate clients' physical limitations, ensuring a safe and effective workout environment. Motivation and Support: Fostered a supportive and motivating atmosphere, encouraging clients to push beyond their comfort zones and celebrate their achievements. Specialized Training Programs: Weight Management: Developed and led weight loss and weight gain programs, focusing on sustainable lifestyle changes and balanced nutrition. Strength Training: Designed and implemented strength training programs for clients seeking to improve muscle tone, increase strength, and enhance overall athleticism. Cardiovascular Fitness: Created and led high-intensity interval training (HIIT) and cardio-based workouts to improve clients' cardiovascular health and endurance. I am passionate about empowering individuals to take control of their health and wellness journeys. My teaching experience as a Personal Trainer has equipped me with the expertise to deliver effective, personalized training programs that drive real results.

4 years experience in training Cricketers, football players, rowers, shooters, swimmers, tennis players, rehab athletes and rehab patients. Train athletes and Lifestyle clients, improve movement quality and injury prevention for better efficiency in your day to day life. Work on weekly target, monthly target and seasonal targets to achieve your goal.

I'm an ereps lev 4 personal with 4 years of experience and I specialize in strength and conditioning.

I'm a physical education instructor, I'm giving q freelance personal training where to keep everyone fit nd to maintain there physic .I have done with my master's nd specialized in football at the national level

I have trained more than two thousand five hundred students as a personal trainer. I'm a certified trainer. I've learned how to do training for individuals, couples, and group classes. I will provide you with a diet plan according to your desired result. I train for weight management like weight loss, weight gain, knee pain, back pain, thyroid issues, paralyzed patient etc. Diet plan, knee pain, back pain. I offer a customized workout plan according to your goals.

I train for body transformation in natural way without any supplement.. Weight-loss - fat loss. Muscle gain ; body mass gain- in natural way. Body shaping transformation - by workout. Modeling physic workout training.. Knee cap pain, shoulder injury, pregnancy workout. Diet plan...

I am an American council on exercise (ACE) certified personal trainer and a fitness nutrition specialist with ACE . If your goals are weight loss, posture correction, strength training and improving your functionality or health and fitness enhancement I will help you reach your targets.

I am Fitness and Boxing Personal Trainer from Bangalore. I am certified from Glod’s Gym. I have done my graduation with B.Com. I am National Level Athlete in Boxing.

I can teach every topic very easily and make it stronger for the students.

I am a Sports Science Professional, Strength and Conditioning coach. I train athletes according to the requirements of their sport and help them in injury prevention and Performance enhancement. I also train individuals to improve their lifestyle and movement quality through online and in person mode of training. I'm Certified in B. Sc in Sports and Exercise Sciences. My key skills are to Improve movement quality and injury prevention. Help you achieve your goal whether weight loss, being fit or prepare you for a competition.

I am Dhanapal, certified obesity diabetic and metabolic disorder training specialist, strength and conditioning specialist and personal trainer having 12 years of experience in Fitness industry, if you are looking for personal trainer to achieve your goals then I am here to help you with your comfort zone and time.

I’m professional international boxer . I’m giving online and offline boxing and HIIT training home /online I was national champion in 2015 in All India . I have 15 years of experience in fitness industry and helping people to achieve their fitness goal . My specialisation in fat loss and high intensity training program and boxing for beginner intermediate and advanced programs

I am a freelance fitness trainer and MMA trainer, I specialize in MMA (mixed martial arts), boxing, kickboxing, calisthenics and S&C I carry about 5years of experience in all the fields mentioned above.

Certified ASCA LEVEL 1 trainer and Strength and Conditioning coach and ACE CERTIFIED with 3 years of training experience in training general people and athletes from different sports

I myself started Gym for my fitness after spinal code surgery 2008..After surgery it was very difficult me move,lift or any sports activities.So i decided to move forward and join gym 2010...By getting progress i move forward and participate competition. 2012 Mr Kamrup 1st runner up 2013 Mr Kamrup Champion 2013 Mr Assam !st runner up......so on after winning competition 2012 i started personal training in Assam....till...2015.I come to Bangalore to Join Gold Gym Indira Nagar. Here also i started personal training and did my Certification Course from Gold gym n completed and participate in Workshop...to learn more...still i am doing ACE course...to become International Certified trainer...before dt I hv completed lifestyle and Weight Management Specialist course from NESTA ( USA). what i have done to myself from sick to fit and normal to bodybuilder..and bodybuilder to Personal Trainer. With my experience and clients dedication i have transform everyone.

I am a professional with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 15 years. I have been a professional boxer and won Gold medal in National Boxing Championship. I also play Badminton, Basketball. I am a certified Personal Fitness Trainer from Cult. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle.

I can teach better

A passionate personal fitness trainer certified by the American Council of Sports Medicine. I was previously working as a IT Journalist, and I am in this field just because I want to inspire and motivate people to get fit. A Bsc. biotech graduate and a science nerd with adequate knowledge in Nutrition, Training and common body issues. I also take particular interest in changing lifestyles and motivating people to become the change they want to see.

I am a transformation specialist in fat loss and functional training no shortcuts only healthy foods and not any quick process slow and study process so building rapport stage with clients is very important enjoy your workout.

iam certified trainer from clut fit , since 5year. iam also giving online tutor from home. i can help you people out transfer your body goal