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Do I Need to Take Dietary Supplements?

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I am a professional certified fitness trainer . i have 8 years of experience in fitness industry

It depends on your fitness goals and your body requirement.
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fitness trainer

If your diet can't fulfil your requirements than you go for supplements. But first consult a expert.
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Fitness Instructor

It depend upon your goals
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Badminton Coach

It's not bad anything to take take dietary supplements but not good also , go with natural diet .
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Strength Coach

Poulomi More than half of all Americans take one or more dietary supplements daily or on occasion. Supplements are available without a prescription and usually come in pill, powder or liquid form. Common supplements include vitamins, minerals and herbal products, also known as botanicals.
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I am a professional certified fitness trainer . i have 8 years of experience in fitness industry

It depends on your fitness goals and your body requirement.
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Not really necessary if you get enough out of your daily food.dietary supplements are required when you are deficient in some vitamins or minerals or when you need to build fast mass like in bodybuilding
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Yoga tutor at home teaching since 20years

It is not compulsory to take dietary supplements.and don't make habit of taking dietary supplements. 1.Take your diet with all vitamins contains.Diet should be balanced and nutritious. 2.The dietician can give you diet chart. You follow the same. 3.Exercise properly under supervision and guidence by...
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It is not compulsory to take dietary supplements.and don't make habit of taking dietary supplements.

1.Take your diet with all vitamins contains.Diet should be balanced and nutritious.

2.The dietician can give you diet chart. You follow the same.

3.Exercise properly under supervision and guidence by certified trainer.

4.Keep weight in control.

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Yoga Teacher

yes you should ... exercise without good dite may harm you ...
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Hello guys I m certified master trainer from( issa) I have total 9 years of experience n fitness

It depends on your goal and nutrition.
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