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Rainbow Residency, Bangalore 
11 students 
1500 per hour Details verified of Nagalambike✕
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Education
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Improve immunity, Weight loss, Better flexibility
Age group catered to
2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Raja Yoga, Aerial Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Yoga Meditation, Kriya Yoga, Kundalini Yoga, Patanjali Yoga, Power Yoga, Iyengar Yoga, Thai Yoga
Teaching Experience in detail in Yoga Classes
I am a certified Yoga Instructor with hands-on experience in teaching yoga to women, couples, and individuals of different age groups. I specialize in personalized yoga sessions that focus on weight loss, flexibility, strength, posture correction, stress management, and overall wellness. My teaching approach is practical, safe, and tailored according to each student’s body type, fitness level, and health condition. I conduct both personal and small group sessions, mainly focusing on women’s health concerns such as PCOS, thyroid issues, back pain, knee pain, and stress-related problems. For couples, I design balanced yoga routines that improve flexibility, coordination, and mental relaxation while maintaining consistency and motivation. My sessions usually include warm-up movements, asana practice, pranayama, relaxation techniques, and basic meditation for mental calmness. I strongly believe in teaching correct alignment and breathing to prevent injuries and to help students progress safely. I also guide students with simple lifestyle and mindfulness practices to support their yoga journey. I am patient, supportive, and committed to helping my students achieve sustainable results through regular practice. My goal is not only physical fitness but also improving mental clarity, confidence, and overall quality of life through yoga.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
“I am a dedicated meditation and mindfulness instructor with 5 years of teaching experience, helping students achieve mental clarity, emotional balance, relaxation, and inner peace through guided meditation practices. I conduct beginner-friendly and personalized meditation sessions focused on stress relief, concentration improvement, breathing techniques, and mindfulness. My sessions include relaxation techniques, breath awareness, positive mindset practices, and simple daily routines that support overall mental and emotional well-being. I create a calm, supportive, and comfortable environment where students can improve focus, reduce anxiety, and develop self-awareness through regular meditation practice. I believe meditation is not only about relaxation but also about building a healthy and balanced lifestyle. My goal is to help students feel more peaceful, confident, focused, and emotionally strong in their daily lives.”
4.8 out of 5 12 reviews
Vertika
Advance yoga Age group of student:22- 50 years old
"A friend, a guide, a mentor.. She is helping me in my fitness journey and goals for last 8 months. She approaches overall fitness goals very logically and methodically. Apart from yoga and exercise, she also helped me in yogic kriyas like jal neti and vamana. She Also guides on diet for holistic growth. "
Gopal
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Very good experience, highly recommended. Provides the perfect complexity as per the level of the trainee. "
Reply by Nagalambike
I das a beginner and recovering from health issue. She has been very helpful in progressing me slowly through this journey and now I am much more comfortable in doing the yoga.
Gopal
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I am a complete beginner, the instructor helped me progress through the levels with ease balancing the session between too easy and too complex to meet the right spot. Highly recommended. "
Ethisha Banerjee
Yoga Age group of student:22- 50 years old
"Well-paced sessions, clear instructions, and a professional trainer. Would definitely recommend. Thank you "
Reply by Nagalambike
Thank you so much mam❤️
Shalini
Yoga Preferred Yoga Style:Power Yoga Age group of student:22- 50 years old
"Had good yoga experience. she teaches well as per body requirements. she is on time and good tutor. will suggest her "
Reply by Nagalambike
Thank you so much 😊❤️
Shalini
Advance yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga Age group of student:22- 50 years old
"Good to learn yoga with Nagalambika. She is on time and teaches well. good motivator. We can see the results soon "
Reply by Nagalambike
Thank you so much mam❤️👏
Harini Iyer
Yoga Age group of student:22- 50 years old
"Nagalambike is fantastic and helps you based on your flexibility and needs. She is very patient and guides you well. Highly recommended. "
Reply by Nagalambike
Thank you so much mam🎉👍
Adhikari Naga durga
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"She is very dedicated and very much professional teacher. My health has improved. I have high bp issues, it get into normal now, becoz of her pranayama and some yoga techniques. I recommend her to everybody, who wants to improve their over all physical and mental health. "
Reply by Nagalambike
Thank you so much ❤️😊👏
Sagar M S
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"She is very knowledgeable and experienced teacher and plz who want to to yoga as per your requirement then she will help you. "
Reply by Nagalambike
Thank you so much 😊
Priya Modi
Yoga Preferred Yoga Style:Hatha Yoga,Power Yoga Age group of student:22- 50 years old
" She has been very sincere and is strict were needed to ensure i push my boundaries. She also helps with the diet and i intend to continue for few more months as she provides me with the necessary motivation and so far has been able to see good results. "
Reply by Nagalambike
Thank you so much ❤️😊mam
Priya Modi
Personal Trainer Specialization:Personal Trainer for Weight Management
"I was 2 years postpartum with little to no exercise when i reached out to Nagalambika for personal yoga training. It has been around 10-11 classes and i already see a huge difference in my body. I have lost inches and feel light. She has been very sincere and is strict were needed to ensure i push my boundaries. She also helps with the diet and i intend to continue for few more months as she provides me with the necessary motivation and so far has been able to see good results. "
Reply by Nagalambike
Thank you so much ❤️
K.r.n Sharma
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Answered on 16 Jan
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Comments Answered on 16 Jan
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Yoga plays a vital role in the Indian healthcare system by promoting preventive, curative, and holistic health.
It helps in managing lifestyle diseases, reducing stress, improving immunity, and enhancing mental well-being. Yoga is integrated with AYUSH and modern medicine for overall health care.
Like 2 Answers 23 Comments Answered on 16 Jan Learn Hatha yoga, Vinyasa flow
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
