Health and Fitness Trainers near me in Sarjapur, Bangalore

I am a certified yoga instructor for the past five years and I give classes for batches and do personal training as well. Due to covid, I have shifted all the classes online. I am well versed in ashtanga and iyengar yoga, and can provide holistic lifestyle modifications including diet, stress relief, meditation etc. I deal with remedial yoga for body pain issues like stiff back, frozen shoulder etc and also exclusive women issues such as pcod,pcos, ovarian cyst, abortion/miscarriage, prenatal ,pregnancy, post natal yoga, harmonal imbalance, menopaise, facial toning etc . I am well versed in hiit ,cardio, pilates and power yoga. I combine all these methods on an individual basis and try to provide the best result possible, taking into account individual needs. Book a free online demo to know more .

I have been working as yoga trainer for past 10 years. Certified ttc 500hrs and 100hrs pregnancy yoga ttc from yoga alliance . I specialise in Hatha yoga,Ashtanga vinyasa ,yin yoga or restorative yoga. power yoga, meditation and shat kriya and certified nutritionist . I have trained people of all age group and people with ailments such as diabetics, arthritis, spondylosis, cervical, vertigo, PCOs and PCOD, back pain, neck pain therapy .

I am 500 hour yoga alliance certified yoga trainer. I help people to become better version of themselves through yoga practice. I have 8 year s of experience.

I am a Personal trainer. I have been giving home and online training for the last 6 months. I am a certified personal trainer, strength and conditioning coach, rehabilitation and prehabilitation specialist. I have a degree in Biochemistry, which helps in providing a good workout plan and diet. My key skills are pain management, weight management, and training different levels of athletes. My accomplishments are I have successfully transformed 50+ in the last 2 years.

I am Gautham boxing, and fitness certified trainer with the experience of 7+years ,currently working with Rox Boxing gym. I have won state gold medal in jharkhand in boxing

I am Shweta Singh, a yoga teacher and dancer. I provide home and online tuition since one year and i have experience of yoga and dance since five to six years….students feels comfortable and happy with me. I choose different style of teaching , they generally like my teaching style.

IN 2015 - 16 DIPLOMA IN BASKETBALL COACHIN (NIS) AND FIBA LEVEL 1 COACH AND ALSO CERTIFIED STRENGTH AND CONDITIONING SPECIALIST AND CURRENTLY PURSUING ASCA LEVEL 1 CERTIFICATION

As a dedicated and experienced wellness coach, I am passionate about empowering individuals to achieve their optimal physical, mental, and emotional well-being. With a strong background in health sciences, psychology, and holistic practices, I strive to help clients create sustainable lifestyle changes that promote long-term wellness and personal growth. My mission is to support individuals in cultivating balance, self-awareness, and resilience, guiding them on a transformative journey toward a happier and healthier life.

I am an experienced, certified exercise and nutrition coach. I specialise in hypertrophy training, weight loss, muscle gain, nutrition programming for performance, and weight management. I am a passionate amateur physique athlete, having competed in three bodybuilding championships and placed in the top five.