Which option is better, a gym or a dance class?

Asked by Last Modified  

7 Answers

+3 Zumba Dance Classical Dance Western Dance

Follow 15
Answer

Please enter your answer

It entirely depends on what you want from going to the gym or a dance class. If your goal is to lose weight, then both of them works just right. However, if you're goal is to gain strength and muscles, then it is necessary to join a gym. Dancing increases your posture and stamina and also helps you get...
read more
It entirely depends on what you want from going to the gym or a dance class. If your goal is to lose weight, then both of them works just right. However, if you're goal is to gain strength and muscles, then it is necessary to join a gym. Dancing increases your posture and stamina and also helps you get in a happier mood. If you want to tone your body and gain muscle, then strength and resistance training is essential. Sometimes, a combination of the two will help you achieve your goals faster. That is the reason why some gyms even provide Zumba and dance classes. It aids in improving your physic and posture. read less
1 Comments
Dislike Bookmark

Home and online Personal Trainer

Both are good; the gym is for strength, and dance is for cardio. If you want to stay fit, then the gym is compulsory. Also, cardio is a fitness part you need your heart and lungs to get better and perform better so your stamina will get better.
1 Comments
Dislike Bookmark

Professional Yoga Teacher and Trainer with 5 years of Experience in Abroad

Both help you in the fitness field. At one side if you choose Gym it gives strength to your body, another side dance gives you flexibility and concentration, patience and calmness in mind also. But this all only depends on you.You should choose which one you want to do, your passion. Otherwise, it will...
read more
Both help you in the fitness field. At one side if you choose Gym it gives strength to your body, another side dance gives you flexibility and concentration, patience and calmness in mind also. But this all only depends on you.You should choose which one you want to do, your passion. Otherwise, it will not give that level of satisfaction which you want.I think you understand now what I am saying. Thank You! read less
1 Comments
Dislike Bookmark

Music_Dance_love_life

If u r a dance lover then dance as it helps in may ways like fitness, increasing your patience level, improving posture and the bestest of all making you perfect in your favourite dance form. And otherwise gym is a good option.
Comments
Dislike Bookmark

Fitness Trainer

Depends on you what exactly you want. If you to builb up your muscle then go for gym... And to stay fit in the same you are in physique opt for dance...
Comments
Dislike Bookmark

Balance your Body, Mind & Soul

Hi, Meditation is beteer. Gym and Dance is focused on Body only (Mind and soul is totally ignored). Meditation is like doing gym for mind & to control your Dancing thoughts. Regards,Mahesh K
Comments
Dislike Bookmark
Dance would be better.
Comments
Dislike Bookmark

View 5 more Answers

Related Questions

Who is the best dancer from your country?
Michael Jackson - The King of Pop and Rock, Michael Jackson left a legacy behind himself.
Keerthiga
0 0
6

How much fees it costs for 3 months dancing coaching?
3000
Ambika
How do you do Kathak chakkars without losing balance?
To master Kathak chakkars (spins) without losing balance, focus on a stable posture, a strong core, and "spotting" (fixing your gaze on a point). Start with slow rotations, gradually increasing speed as you gain confidence
Vibha
0 0
6
What kinds of dancing can we see in your country? How important is dancing in your culture?
We can see classical dance which represents the culture of each and every state. It reflects the deep insight of each state culture
Nilam
Why is today’s hip hop dance look like aerobics?
Both the dances envolves rythamic movements and can be performed continuously extended period of time.Arobics dance is designed to improve cadavascular health whereas hip hop dance improve strength,stamina and flexibility and balance.
Siddhant
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Basic tip to dance as anyone can dance
1. Dress appropriatly which makes you feel comfortable and confident as well. 2. Think as if no one is around , preferably go infront of a mirror and stand to start 3. Play a good song which makes you...

Mridula B.

2 0
0
Folk Dance KOLATTAM
Dance - Kolattam The Kolattams are the dances of ribbons, braids and sticks. It is related to goaf Gunthan dances in the context of Maharashtra. In Tamilnadu, terms are of many types and varieties each...

Shrikant Krushnaa Dhabadgaonkar

0 0
0
Fundamentals of kathak
Learning any classical indian dance form requires patience and dedication. While learning kathak you should pay special attention to the tatkar (footwork) and chakkars(turns or rounds) . once you master...

Aishwarya srivastava

0 0
0
Urban dance
R

Raghubir Kumar

0 0
0
Tips Before Your Stage Dance Performance
Dancing in practice classes and dacing on the D-day has a lot of difference. When you are on the stage performing for an event, you are the centre of attraction to a vast audience. Thus, implement these...

Purbita C.

2 0
0

Recommended Articles

5 Most Famous Classical Dance Styles in India

Dance is a performance art form and a consistent movement with aesthetic and symbolic values in India. Dance in India has generally classified as classical or folk dance where different forms of dances have originated from different parts of the country. There are many awe-inspiring dance forms as India has thousands of...

Read full article >

Learn the Most Difficult Dance Styles in the World

The difficulty level of dance varies from style to style and dance to dance. But, there are certain dance styles which are considered extremely difficult. Amongst all, Ballet dance, Aerial dance, Tango dance, Synchronized swimming dance, Capoeira dance etc. are considered challenging to learn and master. Its exertion level...

Read full article >

Pole Dancing - Would you learn this in India?

We're starting a series of most uncommon, weird, interesting and unique things you can learn in India. The idea is to learn something beyond just salsa, guitar and yoga; take a new hobby or learn a new skill. We're calling this series "Would you learn this?" and we would absolutely love to find out if you'd like to take...

Read full article >

Andhrapradesh’s Light Footed Kuchipudi

Tracing its origin back to the village of Kuchelapuram aka Kuchipudi, the dance of Kuchipudi dates back to the 15th century. The dance derives its principles from the Bharata muni’s natya shastra and shares many common features with its southern sister Bharatanatyam. Unlike other dance forms, Kuchipudi was exclusive for...

Read full article >

Find Dance classes near you
Dance classes in Bangalore
Dance classes in Delhi
Dance classes in Mumbai
Dance classes in Chennai
Dance classes in Hyderabad
Dance classes in Kolkata
Dance classes in Pune
Dance classes in Gurgaon
Dance classes in Noida
Dance classes in Jaipur
Online Dance Classes

Looking for Dance classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you