3 yrs of Exp 
52 students 
Sarjapur, Bangalore Details verified of Sangeeta D.✕
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Tutor's home I have been training with Sangeeta for 3 months now. She is very punctual and systematic in her approach. Her step by step approach has helped me learn basics and now looking forward to learning more. Her tips on diet and attention to detail are amazing .
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English Proficient
Bengali Proficient
Sikkim manipal university 2008
Master of Business Administration (M.B.A.)
Usa 2017
UMANG
Sarjapur, Bangalore, India - 562125
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1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Stress Relief, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness
Age group catered to
5- 13 years-old, 14- 21 years old, 2- 5 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Iyengar Yoga, Pregnancy/Prenatal Yoga, Power Yoga
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
3
Sessions per Month
20-25
Gym / Fitness Center Names
UMANG
Other Certificates
UMANG
Certificates
Others
4.8 out of 5 46 reviews
Rajesh
"I have been training with Sangeeta for 3 months now. She is very punctual and systematic in her approach. Her step by step approach has helped me learn basics and now looking forward to learning more. Her tips on diet and attention to detail are amazing . "
Anu Alex
Yoga
"She has good knowledge of yoga, health and nutrition. She recommends exercise and diet based on an individual's health and fitness level. "
Indu
Yoga
"Expert knowledge of body movement, various tips & techniques to improve flexibility & her attention to detail make for a great instructor! She uses that perception to help students to correct & improve techniques. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended! "
Sony
"I joined Sangeeta's yoga classes in 2019, before COVID when we had offline classes. She has a good understanding of each of her student's level, capacity & capability. She encourages & motivate us to our full potential. Even in online classes, she is a keen observer and ensure that we get the benefit of doing the postures correctly without injuring ourselves. It has been my experience that as long I do yoga, I feel young, energetic & healthy, the moment I take a break of more than 2-4 weeks, some issue/illness will crop up. And Sangeeta is a person who always follows up with her students and encourage us to continue with yoga, for which I am forever indebted & thankful. She is a wonderful teacher & mentor. "
Have you attended any class with Sangeeta?
Answered on 10/08/2020
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Yoga initially was like any other workout for me: stretching, blood flow etc. But as I progressed in my practice, the most significant change I started to notice was paying attention to details in my everyday observation. This, in itself, is a significant breakthrough for me as I started seeing things more 'clearly'. This practise gradually seeps into your inward introspection as well, especially when coupled with breathing techniques like pranayama. So for me, the most significant change was an observation, internal and external.
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Answers 194 
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Also have a look at
1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Remedy for Body pains, Stress Relief, Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness
Age group catered to
5- 13 years-old, 14- 21 years old, 2- 5 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Ashtanga Yoga, Yoga Meditation, Iyengar Yoga, Pregnancy/Prenatal Yoga, Power Yoga
Class Location
Online class via Zoom
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
3
Sessions per Month
20-25
Gym / Fitness Center Names
UMANG
Other Certificates
UMANG
Certificates
Others
Answered on 10/08/2020
Ask a Question
Post a Lesson
Yoga initially was like any other workout for me: stretching, blood flow etc. But as I progressed in my practice, the most significant change I started to notice was paying attention to details in my everyday observation. This, in itself, is a significant breakthrough for me as I started seeing things more 'clearly'. This practise gradually seeps into your inward introspection as well, especially when coupled with breathing techniques like pranayama. So for me, the most significant change was an observation, internal and external.
Like 1 Answers 194 Comments Ask a Question
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