Very patient and encouraging teacher. Perfect for beginners and working women. Guides in asanas for specific health issues and gives detail explanation about the problem and the recovery process.
Highly Rated Tutors Free Demo Class 20 Student Reviews
5 yrs of Exp 
Pappakurichi Kattur, Tiruchirappalli 
500 per hour 
Online Classes 
Tutor's home Namaste, I’m Abirami — a certified Yoga Instructor specialised in Surya Namaskar, beginner yoga, and women’s wellness. I teach in Tamil + English, and my classes are designed for women who wish to start yoga gently and safely. My teaching style is calm, spiritual, and easy to follow, with a focus on breath, alignment, and inner grounding. What I offer: ✔ Beginner-friendly Surya Namaskar (Level 1 & 2) ✔ Women’s morning yoga for flexibility & stress relief ✔ Weight management through breath + flow ✔ Simple practices for busy working women ✔ Guided relaxation & meditation ✔ 1-to-1 personal yoga sessions My Teaching Approach: Step-by-step instructions Gentle motivation Safe introduction to yoga Traditional touch with Sanskrit cues Relaxing, spiritual closing rituals Who my classes are perfect for: Absolute beginners Women restarting fitness Homemakers & working women Anyone who wants a calm morning practice If you’re starting your yoga journey for the first time, I will guide you with patience and clarity. Join my free trial class and experience Surya Namaskar in a gentle, spiritual way.
Very patient and encouraging teacher. Perfect for beginners and working women. Guides in asanas for specific health issues and gives detail explanation about the problem and the recovery process.
Online Classes Tutor's home Namaste, I’m Abirami — a certified Yoga Instructor specialised in Surya Namaskar, beginner yoga, and women’s wellness. I teach in Tamil + English, and my classes are designed for women who wish to start yoga gently and safely. My teaching style is calm, spiritual, and easy to follow, with a focus on breath, alignment, and inner grounding. What I offer: ✔ Beginner-friendly Surya Namaskar (Level 1 & 2) ✔ Women’s morning yoga for flexibility & stress relief ✔ Weight management through breath + flow ✔ Simple practices for busy working women ✔ Guided relaxation & meditation ✔ 1-to-1 personal yoga sessions My Teaching Approach: Step-by-step instructions Gentle motivation Safe introduction to yoga Traditional touch with Sanskrit cues Relaxing, spiritual closing rituals Who my classes are perfect for: Absolute beginners Women restarting fitness Homemakers & working women Anyone who wants a calm morning practice If you’re starting your yoga journey for the first time, I will guide you with patience and clarity. Join my free trial class and experience Surya Namaskar in a gentle, spiritual way.
Very patient and encouraging teacher. Perfect for beginners and working women. Guides in asanas for specific health issues and gives detail explanation about the problem and the recovery process.
5 yrs of Exp Ambikapuram, Tiruchirappalli 300 per hour Online Classes I am a Yoga teacher providing online and offline classes, individual attention & group sessions. I have completed my PG Diploma in Yoga Science from Morarji Desai National Institute of Yoga (MDNIY), New Delhi comes under AYUSH Ministry. I also completed my Yoga Instructor Course (YIC), from Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA), Bengaluru.
Online Classes I am a Yoga teacher providing online and offline classes, individual attention & group sessions. I have completed my PG Diploma in Yoga Science from Morarji Desai National Institute of Yoga (MDNIY), New Delhi comes under AYUSH Ministry. I also completed my Yoga Instructor Course (YIC), from Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA), Bengaluru.
2 yrs of Exp Rock Fort, Tiruchirappalli 350 per hour Online Classes I am a Naturopathy and yoga doctor by profession I am teaching yoga since two and half years for general health and also therapeutically (eg: low back pain, pcod, infertility, lifestyle disorders, hormonal imbalance etc )
Online Classes I am a Naturopathy and yoga doctor by profession I am teaching yoga since two and half years for general health and also therapeutically (eg: low back pain, pcod, infertility, lifestyle disorders, hormonal imbalance etc )
10 yrs of Exp 2nd St Subramaniyapuram, Tiruchirappalli 30 per hour Online Classes 
Student's Home Tutor's home I am an yoga tutor. I completed m.Sc.Bed and p.G diploma in yogai finished my m.Sc in biochemistry, and also m.Phil. Than finished b.Ed. Also having teaching experience in school for about 10 years. Now am taking online yoga classes.
Online Classes Student's Home Tutor's home I am an yoga tutor. I completed m.Sc.Bed and p.G diploma in yogai finished my m.Sc in biochemistry, and also m.Phil. Than finished b.Ed. Also having teaching experience in school for about 10 years. Now am taking online yoga classes.
2 yrs of Exp Srirangam, Tiruchirappalli 500 per hour Online Classes I am a Yoga Therapist certified from Kaivalyadham institute of yoga, Pune. I have a master's degree in neuroscience and I am currently interning at NIMHANS, Bangalore. I am providing online classes. My key skills are yoga therapy, stress management through yoga, increasing flexibility and guiding towards the blissful experience of yoga with safe protocols.
Online Classes I am a Yoga Therapist certified from Kaivalyadham institute of yoga, Pune. I have a master's degree in neuroscience and I am currently interning at NIMHANS, Bangalore. I am providing online classes. My key skills are yoga therapy, stress management through yoga, increasing flexibility and guiding towards the blissful experience of yoga with safe protocols.
2 yrs of Exp 2nd St Subramaniyapuram, Tiruchirappalli 500 per hour Online Classes I am a Classical dance teacher turned into a yoga teacher as well. A working mom of 2. I have a bachelor's degree in engineering and 9 years of experience in IT. I have a masters in fine arts specializing in Bharathanatyam, and I am a certified Yoga teacher as well.
Online Classes I am a Classical dance teacher turned into a yoga teacher as well. A working mom of 2. I have a bachelor's degree in engineering and 9 years of experience in IT. I have a masters in fine arts specializing in Bharathanatyam, and I am a certified Yoga teacher as well.
3 yrs of Exp Trichy Main Rd, Tiruchirappalli 400 per hour Online Classes I am a BNYS (Bachelor of Naturopathy and Yogic science)consultant. I had a three year experience as a consultant in Medical field and 2 years experience in lecturer field .I had treated many patients and had given a miraculous cure and management suffered from Osteo arthritis, Rheumatoid arthritis, Obesity, Diabetes Mellitus, Hypothyroidism, Hyperthyroidism, polycystic ovarian Disease, Anxiety disorders, Lumbar spondylosis, Cervical spondylosis, Hormonal imbalances, sciatica,slipped disc through the yogic exercises, pranayamah, Mudras , Bandhas , Relaxation techniques.
Online Classes I am a BNYS (Bachelor of Naturopathy and Yogic science)consultant. I had a three year experience as a consultant in Medical field and 2 years experience in lecturer field .I had treated many patients and had given a miraculous cure and management suffered from Osteo arthritis, Rheumatoid arthritis, Obesity, Diabetes Mellitus, Hypothyroidism, Hyperthyroidism, polycystic ovarian Disease, Anxiety disorders, Lumbar spondylosis, Cervical spondylosis, Hormonal imbalances, sciatica,slipped disc through the yogic exercises, pranayamah, Mudras , Bandhas , Relaxation techniques.
3 yrs of Exp Gundur, Tiruchirappalli 500 per hour Online Classes Tutor's home I am a yoga teacher, I have been giving online and home tuition for 3 years, and I am certified by Vedathri Maharishi Institute for Spiritual and Intuitional Education with an advanced diploma in yoga for human excellence, and I have a degree in MA Tamil, and my key skills are an understanding my students as a friend and teaching yoga as per their need to enhance the results. My accomplishments are that I have taught yoga to differently abled students at Barathithasan University and, on International Yoga Day, performed 1000 people yoga at the same time and got certification for that. I look forward to enriching all of my students with peace, happiness, a healthy version of themselves, and whatever they need.
Online Classes Tutor's home I am a yoga teacher, I have been giving online and home tuition for 3 years, and I am certified by Vedathri Maharishi Institute for Spiritual and Intuitional Education with an advanced diploma in yoga for human excellence, and I have a degree in MA Tamil, and my key skills are an understanding my students as a friend and teaching yoga as per their need to enhance the results. My accomplishments are that I have taught yoga to differently abled students at Barathithasan University and, on International Yoga Day, performed 1000 people yoga at the same time and got certification for that. I look forward to enriching all of my students with peace, happiness, a healthy version of themselves, and whatever they need.
15 yrs of Exp Rock Fort, Tiruchirappalli Student's Home I am Sumitha yoga instructor in Trichy I am giving home/online/tutor home tution I taking yoga for women's school students and collage students My key skills are : pranayama Weight loss Body fitness Autism kids yoga training Yoga asanas etc...
Student's Home I am Sumitha yoga instructor in Trichy I am giving home/online/tutor home tution I taking yoga for women's school students and collage students My key skills are : pranayama Weight loss Body fitness Autism kids yoga training Yoga asanas etc...
6 yrs of Exp Bheemanagar, Tiruchirappalli Student's Home Tutor's home I have a good experience in yoga I am learning yoga for 6 years I am interested to teach yoga I know yoga physical exercise,pranayamam,concentration improving yoga,etc I am willing to yoga as partime I am in Trichy I am working as computer teacher
Student's Home Tutor's home I have a good experience in yoga I am learning yoga for 6 years I am interested to teach yoga I know yoga physical exercise,pranayamam,concentration improving yoga,etc I am willing to yoga as partime I am in Trichy I am working as computer teacher
1 yrs of Exp Clock Tower, Tiruchirappalli 500 per hour Online Classes Student's Home Tutor's home Online Classes Student's Home Tutor's home 
7 yrs of Exp Woriur, Tiruchirappalli 200 per hour Online Classes I am a qualified Assistant professor in Yoga. My teaching experience in yoga is 8yrs. I know therapeutic yoga & Stress management techniques as well as relaxation techniques...
Online Classes I am a qualified Assistant professor in Yoga. My teaching experience in yoga is 8yrs. I know therapeutic yoga & Stress management techniques as well as relaxation techniques...
15 yrs of Exp Mutharasanallur, Tiruchirappalli 200 per hour Online Classes Student's Home I am yoga master. 15 years for yoga feeld, online yoga class contacted. Senior neurotherapy consultant. Acupuncture /foot reflexology /ayurveda massage /reiki healer /pranic healer.
Online Classes Student's Home I am yoga master. 15 years for yoga feeld, online yoga class contacted. Senior neurotherapy consultant. Acupuncture /foot reflexology /ayurveda massage /reiki healer /pranic healer.
Online Classes Student's Home Tutor's home 
8 yrs of Exp Karumandapam Sriram Nagar, Tiruchirappalli 500 per hour Online Classes Student's Home I am a yoga instructor.I am giving yoga coaching since 4 years. I had an experience of 8 years. I teach yoga asanam,yoga nithra,pranayamam,manthram,meditation. For one hour I am charging 500
Online Classes Student's Home I am a yoga instructor.I am giving yoga coaching since 4 years. I had an experience of 8 years. I teach yoga asanam,yoga nithra,pranayamam,manthram,meditation. For one hour I am charging 500
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Free Demo Class Average Price Total Available Class Format Derived from the Sanskrit word 'Yoga' is one of the oldest forms of physical, mental and spiritual disciplines to upsurge our inner peace of mind. It is a health healing exercise that has been listed as UNESCO's Intangible cultural heritage.
There are several reasons to practice yoga. Some of them include;
Some of the compelling yoga postures in terms of weight reduction include Bow (Dhanurasana), Kapalbhati Pranayam, Warrior II (Virabhadrasana B), Surya Namaskar poses, Bhujangasana pose, Triangle (Trikonasana) etc.
Millions of people across the globe are enjoying the benefits of Yoga by joining Yoga training classes. You can scan through the reviews and ratings of different yoga classes available with UrbanPro to find the best one for yourself in Tiruchirappalli.
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This gradual scale of variations allows the student to practice a pose they may have thought was off...
I understand your problem, Best yoga teacher are those who understand there students limitation and age,...
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For Weight loss:- Weight training - More Reps of every exercise and fewer weights- Nutrition - Check your BMR first and then less 300 calories from it...
https://vz-3ad30922-ba4.b-cdn.net/09bad5da-5a14-4c44-a90e-fd4efff2012d/play_480p.mp4
Janu Naman (knee bending) Stay in the base position. Bend the right knee, bringing the thigh near the chest and clasp the hands under the right thigh....
