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Yoga for Endometriosis - Gentle Flow

Goonj

11 Apr 0 0

https://vz-3ad30922-ba4.b-cdn.net/4b9a389d-164f-4d3d-bbb7-38a05a3044a2/play_480p.mp4

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Yoga Mudra; Seal to Heal

Isn’t it genuinely mesmerizing when an Indian classical dancer narrates whole Krishnalila with her gestural vocabulary, and we can understand it? Yes! That’s the power of beautiful hand gestures....

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Avoid some items from your life.

Avoid some items from your life. 1- Refined Flour like (Maida). 2- White Sugar. 3- Iodine Salt. 4- Refine Oil like Saffola, Sunflower. 5 Aluminum Utensil like Cooker.

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Importance of Prana and Pranayama

Prana= vital force and livingness As per yogic point of view, the entire cosmos is alive and throbbing with Prana. All beings, whether living or nonliving, exist due to Prana. When Prana moves, Chitta...

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Fire element

Get some sun on your body every day because sunlight is still pure. Fortunately, nobody can contaminate it. You can also take care of what kind of fire burns within you- is it the fire of greed, fire of...

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