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Which is better: yoga or gym?

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Will yoga make me fit?
Yes, yoga is a good way to build muscle tone and strength. By regularly doing yoga, you can build muscle, improve your flexibility, improve your posture, and help you maintain a healthy weight. Poses like...
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What attracts you to Yoga?
Becoming a conscious being helps you understand your body better, helps you understand the bodily pain of others. Helps you understand your own surrounding and make the necessary changes for a better living. Yoga helps you become conscious.
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Is it normal to feel pain in my body after practicing yoga ?
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Should I take any precautions before and after doing yoga?
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