What precautions are necessary when practicing with a hip replacement?

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Harshad J Salla

Martial Arts Teacher With 30 Years Experience

Dileep be slow with your movements very gentle no jerks, better still if you can take personal training from a good yoga teacher it will be very helpful
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Yoga Therapy Consultant

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Karate, Yoga, Fitness,

don't bend body in front of you do not carry weight do not lift any thing more then 1 kg . Drink more then 4ltr water per day. Eat green food for calcium and iron. Thank you
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