What is the best way to learn yoga?

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Sujata Mondal

Yoga Therapist and Health Counsellor(Govt. Certified) , Received YOGA Guru Award 2018 .

Join any certified Yoga Class . Aslo read some books .
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I can make you fall in Love with Maths

Practice Under the Guidance of expert and Make that part of life
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Make it part of ur daily schedule and practice to spend the planned time to benefit your body. Try to find a certified yoga teacher for guidance and daily practice.
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