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What is the best way to learn yoga?

Asked by Shobhitha 28/10/2021 Last Modified 03/12/2021

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Related Questions

which is best college or institute professional certificate yoga course in pune?

I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.

Priya

1 0

What are the must-read books for a person interested in yoga?

I would suggest you to read yog sutra by swami vivekananda. You will get all the philosphical learning from it. You can also read Bhagwat Gita to understand Karm yog. Autobiography of a yogi by Autobiography...

Piyush

0 0

How many times a week should I practice yoga?

If possible do 1hr daily else minimum 3 days in a week for more minimum 1hr per day

Jainam

2 0

What is the difference between hatha yoga and ashtanga yoga?

Hatha yoga is a broader term that encompasses many physical yoga practices. It focuses on physical postures (asanas), breath control (pranayama), and meditation to achieve balance and harmony in the body...

Praveen

0 0

What is the difference between normal yoga and power yoga?

There is nothing like power yoga. It is created for marketing purpose. Let it be ashtanga yoga or any variations all yogic practice are done with full concentration to attain perfection.

Ankita

0 0

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