UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

What are the basic principles of yoga?

Asked by Last Modified  

3 Answers

Follow 3
Answer

Please enter your answer

Certified yoga teacher with 5 years of practical experience.

Yama Niyama
Comments

Yoga tutor at home teaching since 20years

Basic principles of Yoga. 1.Positive thinking and Meditation. 2.Proper breathing (Pranayam) 3.Proper relaxation (Shavasana) 4. Proper diet and Nutrition 5.Proper practice of Asanas 6.Bringing harmony between body and mind.
Comments

Tutor

Along with being a way of life, it is also considered a practical science with five principles forming its core: Proper Exercises (Asanas) Proper Breathing (Pranayama) Proper Relaxation. Proper Diet and Nutrition. Meditation and Positive thinking.
read more
Along with being a way of life, it is also considered a practical science with five principles forming its core: Proper Exercises (Asanas) Proper Breathing (Pranayama) Proper Relaxation. Proper Diet and Nutrition. Meditation and Positive thinking. read less
Comments

View 1 more Answers

Related Questions

What is the difference between Ashtanga Yoga & Hatha Yoga? Which one is more beneficial?
Ashtanga yoga is a dynamic, flowing practice that includes a specific set of poses and breathing exercises. It is a physically demanding practice meant to build heat and strength. Hatha yoga is a more...
Prakash
0 0
9
Can I learn yoga asanas through online yoga classes?
Yes, you can learn .. any thing is posible in virtual world..
Arunsundar
What are best yoga asanas for staying active all day long?
If you are short of time you may do suryanamaskar. It includes 7 asanas performed in a cyclic order. Suryanamaskar is a complete workout in itself. You can do it slow to stretch your body, you may do...
Aditya
0 0
6
What's your opinion on yoga?
In my opinion yoga is disciplined way of life.It is life style.When to get up from sleep,when to take bath,what to eat,how to keep body health,peaceful and calm mind. Yoga improves individual,family,professional,moral,social and spiritual life .
Sivaganesh
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Iyengar yoga
B. K. S. Iyengar learnt yoga from Tirumalai Krishnamacharya at the Mysore Palace, as did Pattabhi Jois; Iyengar Yoga and Jois's Ashtanga Vinyasa Yoga are thus branches of the same yoga lineage, sharing...


Benefits of Padmasan (पद्मासन के लाभ)
10 Health Benefits of Lotus Pose – Padmasana: Opens up the hips Stretches the ankles and knees Calms the brain Increases awareness and attentiveness Keeps the spine straight Helps develop...

Yoga for Cervical Spondylitis
Yogic Practice for Cervical Spondylosis Brahammudra- 5 rounds. (15sec in each condition) Shoulder rotation-clockwise and anticlockwise. Uttanmandukasana Parvatasana Simple Bhujangasana. Niralambasana...

How to loose weight- The most effective diet
You may have heard about many diets in controversy like keto, paleo, vegan etc claiming to be the best one in the industry for fat loss, but how do you know which one is it? The answer is simple! - "The...

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more