UrbanPro

Learn Yoga from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Search in

How do we manage our life style through Yoga Patrice?

Asked by Last Modified  

26 Answers

Follow 0
Answer

Please enter your answer

Yoga trainer

Do every day yoga practice at least 45 minutes in the morning, you will get amazing response .
Comments

Yoga tutor

Yoga is formed by 8 limbs. That is yama, niyama, asana, pranayama, pratyahara, dharana, dhyana & samadhi. Out of these first two limbs i.e. yama & niyama tpexplain about personal discipline & social discipline. Yama teach us truthfulness, non -violence, non-stealing, not expecting others belonging &...
read more
Yoga is formed by 8 limbs. That is yama, niyama, asana, pranayama, pratyahara, dharana, dhyana & samadhi. Out of these first two limbs i.e. yama & niyama tpexplain about personal discipline & social discipline. Yama teach us truthfulness, non -violence, non-stealing, not expecting others belonging & brahmacharya i.e. surrunder to God. Where as niyama teach us cleanliness, happiness, austerity, selfstudy, surrender to God. By understanding this yama and niyama one can get to know how to behave and maintain the discipline. Next limb known to be asana it helpful to overcome dualities of mind, improves immune system of the body, overcomes many illness of human being. Pranayama helps to control of breath as well as mind. Pratyahara helps to control all sensory organs. Dharana is the next step of pratyahara helps to improve the one pointed concentration of the mind. Dhyana is nothing but meditation. It helps to overcome many psychosomatic diseases. Samadhi is ultimate bliss where our induvidual soul unite with God. Yoga deals with satvic food this help to improve the diet. So yoga is not only limited to asana, pranayama, meditation. But it is combination of 8 limbs. If one follows 8 limbs lifestyle will be allright at any situation. Thank you ! read less
Comments

Computer Wizard, Linguist

Yoga is consistency. Do it everyday.
Comments

Professional Tutor

One becomes active both physically and mentally by Yoga Practice
Comments

Primary purpose of yoga in to enhance your perception of life. So when you practice yoga your perception of life is enhanced and in the process you know how to manage your life yourself there will a clarity within you as to what needs to be done. Answer is within you.
Comments

Expert in Yoga and Meditation

Just start yoga practice at early morning after few weeks you will realize your life style is managed
Comments

Professional Tutor

One becomes active physically and mentally by Yoga Practice
Comments

through yoga,we will maintain easeful body,peaceful mind,and useful life...it is creating awareness in all our activity
Comments

Professional Yoga Trainer

Yoga practice makes a person perfect in every respect. It controls your mind health habits and behavior, so you lead a healthy n peaceful life.
Comments

Yoga for good health and well being

Yoga gives you the ability to remain calm and take wise desicions through the day. That helps you to prioritise and manage things efficiently
Comments

View 24 more Answers

Related Questions

Is Chaturanga part of the original Hatha yoga?
Chaturanga is not part of traditional Hatha yoga. It comes from modern yoga styles, particularly Ashtanga and Vinyasa, which incorporate more dynamic movements.
K.
0 0
9
When is the best time of the day to practice Hatha yoga?
The best time to practice Hatha yoga is typically in the morning, preferably at sunrise. This is because the body is naturally more energized and the mind is fresh after a good night's sleep. However,...
Granth
0 0
8
Do you practice yoga?
A big YES its the way of leading a woderful life help us for overall development.
Joydip
0 0
6
Why is yoga not so popular among Indian youth?
Its misconception that yoga isnt popular among Indian youth. Now days, various people from young generations are turning back to the roots of fitness,i.e., yoga. Yes its true, youth has turned its back...
Abhishek
0 0
6
What are the major types of yoga, and how are they different?
There is only one basic yoga which is HATHA yog. All ashtanga, Vinyasa, Iyengar, Bikram yoga aerial yog, yin yog etc all are part of Hatha yog. Ashtanga vinyasa Ashtanga vinyasa yoga is a style of yoga...
Rksanthosh
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons


Complete 1-Hour Yoga Journey from Warm-Up to Meditation
1. Warm-Up (10 minutes) Get that blood pumping and joints ready. Neck Rolls (1 min) Shoulder Rolls (1 min) Cat-Cow Stretch (3 mins) — gentle spinal movement Dynamic Forward Fold...

Music is a Meditation
Music is a Meditation. when we sing and play instrument for God then we can relax. This is a Music Therapy. But Must Listen with ears. Music is the poetry of the air

Warm Up - Creating mobility for Spine
I.Chant: OM ...3 times II. Warm up (We are trying to create mobility for Spine) Asanas: 1. Marjari (Chat & Cow) Step 1: Come on your knees on the mat with your palms down on the mat firmly gripping...

अष्टांग योग क्या है?
अष्टांग योग का वर्णन महर्षि पतंजलि द्वारा लिखित पुस्तक "योग सूत्र" में मिलता है। इसमें विभिन्न सूत्रों केे माध्यम से अष्टांग योग के आठ को अंगों को समझाया गया है जो इस प्रकार है :- (1) यम, (2) नियम, (3)...

Recommended Articles

The Teacherji's survey of Yoga institutes across the country to find best places to learn Yoga Schools in India got a tremendous response. We are featuring all the Yoga institutes that responded to our Survey questionnaire. As part of this series we are featuring Yoga institute, Santacruz Mumbai in this article. YOGA...

Read full article >

In this rapidly moving competitive era, we see that the vast majority of the population are completely involved with their full-time work and not able to balance their personal life. Due to circumstances and lack of time, people barely concentrate on their well-being related matter. Today, with the absence of physical exercise...

Read full article >

Shilpa Shetty, a Bollywood actress, and the winner of Celebrity Big Brother 2007, released a DVD (Shilpa's Yoga) in December 2007 dedicated to yoga in order to help countless people fight the bulge and fat rolls through yoga practice. Her DVD became so popular that the term "Shilpa Shetty Yoga" or "Shilpa's Yoga" became...

Read full article >

Teacherji initiated a survey and reached out  to several Yoga institutes in the country with an intent to find best places to learn Yoga Schools in India.  We are featuring all the Yoga institutes that responded to our Survey questionnaire.  In second of this series, We're featuring School of Santhi, Yoga School, Trivandrum. YOGA...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more