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Are there any good yoga classes near Forum Mall in Koramangala and Madiwala?

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Shito yoga center cult mind fit are good options
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Related Questions

Is yoga a religion?
No.Yoga has no religion.The yoga is join of mind,body and spirit.Yoga is open to all over world and everyone those who are interested to learn.
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How does one reduce farting during yoga classes?
Yoga improves your breathing style that will clear your lungs and any problem in your stomach. so yes i will definitely help you with your farting problem.
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May I know in how many branches you have the chakra healing and meditation classes? IS it on daily basis or only some days in a week?
It is a science of connecting with your inner self and the subtle energy world...it requires constant, regular practice to work..
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Hi. I am 23 years old female. It's been a year since I started performing this new asana routine but I still feel quite tired after performing it. I start with warm up exercises of the joints for 10 minutes(like rotating my feet,wrists,shoulders and neck. Also some butterfly.) This is followed by Tadasana 1minute, Trikonasana on both sides 1 minute, suryanamaskar 2 times( where I hold each pose for 10 seconds), ushtrasana 1 minute, janushirshasana with both legs 1 minute, pashchimotasan 1 minute, upvistha konasana, halasana 2 minutes, sarvangasana twice for 2 minutes and finally shavasana for 5 minutes. Is this too much?
dear anchal only do rotation and surya namaskar for 10 times and than do shavasa for 10 to 15 acc to your body carving for rest and you can do yog nidra also it takes 20 minutes it will surely help you .
Anchal

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