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Lesson Posted on 29 Jul Health and Fitness/Yoga/Hatha Yoga

Avoid some items from your life.

Dr. Sanjeev Kumar

I have done my gradation, dnys & nd. Now I practice in ghaziabad at our center (amrit sanjeevanam) and...

Avoid some items from your life. 1- Refined Flour like (Maida). 2- White Sugar. 3- Iodine Salt. 4- Refine Oil like Saffola, Sunflower. 5 Aluminum Utensil like Cooker.
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Answered on 15 Jun Health and Fitness/Yoga/Ashtanga Yoga

Manikandakrishnan

Personal Fitness Redifined By Harish- Nasm certified personal trainer.

Hi Mitali! You have to finish UG and PG certification from affiliated University.
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Answered on 17/12/2018 Health and Fitness/Yoga/Hatha Yoga

Dr Mayur V Kaku

Yogic Neurosurgeon Treating Disorders of Mind, Body and Soul

Shat Kriyas are meant for cleansing the body. The nose and sinuses get cleaned The gastrointestinal system gets cleaned Eyes become strong and powerful The lungs and the central nervous systems are also cleaned Prana flows better way in physical body.
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Answered on 04/12/2018 Health and Fitness/Yoga

Dr Mayur V Kaku

Yogic Neurosurgeon Treating Disorders of Mind, Body and Soul

Yoga Coach/ Guru/ Acharya should have following qualities atleast :- 1. Punctual 2. Graceful 3. Understanding 4. Persistent 5. Knowledgeable 6. Has experience 7. Good understanding of Human body.
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Answered on 24 Jul Health and Fitness/Yoga

Isn't a expenditure of 30 crores for International Yoga Day by Modi Government a wastage of public funds?

Trived Mahankali

Diving in Happiness Since 7 Years to Forever

Actually, 30 crores is too less. Government should spend even more.
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Answered on 24 Jul Health and Fitness/Yoga

Isn't Yoga day a stupid idea when Indonesia and Malaysia have banned yoga?

Trived Mahankali

Diving in Happiness Since 7 Years to Forever

Isn't Yoga day a great idea when rest of the world has embraced it?
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Answered on 24 Jul Health and Fitness/Yoga

How do you start a meditation habit?

Trived Mahankali

Diving in Happiness Since 7 Years to Forever

Take meditation classes.
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Answered on 24 Jul Health and Fitness/Yoga

Mirrors in Yoga - Are they useful or distracting?

Trived Mahankali

Diving in Happiness Since 7 Years to Forever

Distracting
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Answered on 24 Jul Health and Fitness/Yoga

How Can I Get Over Anger with the help of Yoga?

Trived Mahankali

Diving in Happiness Since 7 Years to Forever

Meditation and knowledge seeking helps.
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Answered on 24 Jul Health and Fitness/Yoga

Is the nondual perspective real or just group-think based on abnormal mental experiences?

Trived Mahankali

Diving in Happiness Since 7 Years to Forever

Nondual perspective is our original state. The nondual state is what Advaita philosophy by Adi Shankaracharya is all about.
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