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Lesson Posted on 18 Jul Health and Fitness/Yoga

Yoga: Thyroid

Vijay L.

An experienced Yoga instructor committed to make a difference in the educational field by applying wide...

The butterfly-shaped thyroid gland sits in the lower part of the neck and plays a key role in the endocrine...

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Asked on 19 Jul Health and Fitness/Yoga/Hatha Yoga

Please help ; with all zones,aspects, positions etc., related to the standing PEBP (primary extended...

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Lesson Posted on 24 Apr Health and Fitness/Yoga

Yoga is gift for human life

Vijay Tripathi

I am professional yoga instructor, can teach power yoga, and normal yoga, hath yog, patanjal yog, astang...

Hello, everyone as you all know that today yoga became a part of fitness field. But here I am going to...

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Lesson Posted on 23 Mar Health and Fitness/Yoga Health and Fitness/Personal Trainer Yoga Meditation Classes

Complete holistic health through Yoga

Kishore Y

I ??m a qualified yoga instructor and personal trainer based in Bangalore. I have 26 years experience...

Hello Everyone, There are numerous ways people try to keep them fit and healthy in today's highly stress...

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Lesson Posted on 07 Mar Health and Fitness/Yoga

Relief from back pain

Sumit

Certified from world yoga alliance. Teaching private and group classes.

Now a days back pain is common problem in all age groups. I would like to recommend some asana for relief...

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Lesson Posted on 22/12/2016 Health and Fitness/Yoga

YOGA, the union of Body and the Mind

Lavanya G.

Teaching yoga for more than 5 years. Instruct and guide people to do yoga in the right way. Give people...

The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and...

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Lesson Posted on 13/12/2016 Health and Fitness/Yoga Health and Fitness/Yoga/Hatha Yoga Health and Fitness/Yoga/Ashtanga Yoga +4 Bikram Yoga Classes Iyengar Yoga Classes Raja Yoga Classes Yoga Meditation Classes less

Yoga sequence for chakras

Priyanka

Surya chandra nnamaskarMuladhara chakra Vrksasan Paschimothanasan Svadhistana chakra Janu sirsasan Baddha...

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Lesson Posted on 09/12/2016 Health and Fitness/Yoga

Why Yoga?

Nitin Prafulla Choudhari

I teach Yoga. The Yoga is not limited to merely Asanas [Postures] and Pranayam. It includes many other...

The mankind has achieved a huge technological and financial development. However, the health [physical,...

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Answered on 10/10/2016 Kriya Yoga Classes Health and Fitness/Yoga

What is the best age to learn yoga??

Harshad S.

Yoga Instructor

It is up to you. If you are looking for your own then you can start now also. But be careful do it according...

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Answered on 16/09/2016 Health and Fitness/Yoga

Which kind of yoga helps in reducing fat around the tummy quickly?

Ashok Kumar Mittal

Yoga trainer

Paschimootan aasan, Sarpa aasan Yog Mudra & Pawan mukt Aasan.

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