Iyengar Yoga Classes near me in Thane, India

I am a Professional Certified and experienced Yoga and Zumba trainer with 4 years of teaching experience. I take online and offline classes both. Also, was a trainer in Body Zone Gym, Fitness house Gym in Thane Mumbai . Stay fit with me on my Online and Offline Yoga and fitness classes.

A certified Yoga trainer having 10 years of experience. I am a Personal Trainer for Weight management by providing Yoga Meditation classes ,Therapy Yoga, Medical Yoga, Pranayam and I teach Ashtanga Yoga and Traditional Yoga at Client's home.

I am a certified Yoga Instructor with experience teaching students of different ages and fitness levels through both one-on-one and group sessions. I specialize in Hatha Yoga, Vinyasa Flow, Power Yoga, Stretching, Mobility, Pranayama, and Meditation. I begin each class by understanding the student's goals, fitness level, and any physical limitations. Based on this assessment, I create personalized yoga sessions that focus on flexibility, strength, posture correction, balance, stress management, weight management, and overall well-being. My classes emphasize proper alignment, safe movement, controlled breathing techniques, and mindfulness. I guide students step by step through warm-ups, asanas, pranayama, relaxation, and cool-down practices to ensure a safe and effective experience. I also modify poses for beginners, seniors, and students recovering from injuries (within appropriate safety guidelines). I strive to create a supportive, encouraging, and motivating environment where students feel comfortable progressing at their own pace. My goal is to help every student build a consistent yoga practice that improves physical health, mental clarity, confidence, and long-term wellness.

My journey with fitness started when I was in my 20's. At the time I was more interested in losing weight. However in the process I fell absolutely in love with what I was doing and watching my body transform not only physically but also my mental game got stronger. Working out has become an integral part of my life along with Pilates , mix of Power Yoga and Functional Training and CrossFit and Hiit Workouts. It has added discipline and passion towards maintaining a balance between my inner being and physical form. I have the skills the perseverance the sensitivity to customize workouts and nutrition as per personal needs , accessing them to a healthy weight loss regime. Additional am also doing my Diploma In Sports And Exercise Nutrition , which I am extremely excited about and ,which soon is going to be completed and ill have that under my belt. I truly hope to impart, educate and spread what I have learned in this beautiful journey. Do join me and my tribe in this lil adventure ,so that I can help you achieve your goals with a smooth and holistic approach.

I am a yoga therapist and personal trainer for beginners. i have four years of experience in this field. my main purpose is to attain wellness n physical n mental fitness through yoga. Love yoga, live yoga

As a yoga trainer with experience in teaching yoga and meditation, I can describe my approach as: - *Holistic*: Focusing on the integration of physical, mental, and emotional well-being. - *Adaptive*: Modifying practices to suit different levels, needs, and abilities. - *Mindful*: Encouraging students to cultivate awareness, presence, and self-compassion. - *Transformative*: Helping students develop greater self-awareness, confidence, and inner peace. My teaching style is centered around creating a safe, supportive, and inclusive environment, where students feel empowered to explore and deepen their practice.

I am a graduate and yoga expert and fitness trainer. I have an experience of 2 years and a clientele who will vouch about my expertise in the above mentioned fields. I am open to taking fitness programs like traditional yoga, power yoga, aerobics, zumba, crossfit etc. I have experience of teaching children, youth and seniors also,helping them to increase their stamina, loose weight, gain weight increase flexibility etc. and lead a healthy life. I will be very grateful if given an opportunity to serve you.

I started my yoga journey when I was 17 years old as a yoga competitor, during my graduation I started to study yoga education from reputed yoga institute YOG VIDYA GURUKUL , NASIK , after that I started teaching yoga classes (private & group), after graduation I done POST GRADUATION YOGA THERAPY FROM KAIVALYADHAMA, LONAVALA for 18 months and 6 months internship .After completion of yoga therapy I started working as a yoga therapist for 5 years , during this period I also completed 400 hours RYT (YOGA ALLIANCE USA) certification in hatha and Ashtanga yoga and still teaching different types of yoga. I also worked as a yoga teacher & therapist for 4years in Beijing.

PROFILE INFO I am Shivani. I am a Certified Yoga teacher. I have been teaching yoga over 6+ years leading Hatha and Ashtanga Vinyasa flow classes acquired in depth knowledge techniques and spritual elements of yoga teaching. I have a Master's degree in Yoga. I did my YTTC from D'vine Yoga which is certified by the Yoga Alliance. Currently, I am a Yoga teacher and a personal trainer doing freelancing and conducting online/offline yoga sessions. Also, designed my own workshops/ Retreats. I experienced so much and still learning so, eager to share my expertise and passion with students.

I am a qualified teacher and tutor, I have been Teaching Yoga from past 4 years. I have a very easy way of instructing, which make the participants understand clearly. My sessions include the entire Yogic routine, stress management, cure diseases through Asanas, balancing mind and body, the diet management. Etc.

I have 5 Year of Yoga Teaching experience, i have students from age Between 10 year to 75 years. Lots of experience to teach senior citizen and kids meditation. My organization named Samadhi Dham Yoga and Naturopathy Organization.

I am a Yog Abhayasi, my motive behind teaching Yoga is to provide you with holistic wellness by working on your physical, mental, emotional and spiritual body. Yoga has helped me grow into a more healthy and calm person and I wish to pass on those learnings and benefits to as many people as I can 😊

Certified Yoga Teacher and Instructor, certified in Anthanga Yoga and Hatha Yoga, personality development, stress management and communication skills. Teacher ID: WS169-38CYT200 Certified by https://wyayoga.org/ Certification date: 8/11/2023

I have a certified yoga trainer specializing in IFSI Yoga Training. With expertise in yoga meditation, relaxation, and Ashtanga Yoga, I offer home and tutor tuition services. Additionally, you've achieved Reiki certifications for healing up to levels 1-3.

Strenghts # Positive Imaging for success, self motivated & result oriented. # Experimentive. # Good Interpersonal communication skill # Keen to learn new things every time. Worked with Mission Fitness Gym as consulting dietician for a year in 2010. Worked with Fitness First as Operation/Admin Manager for Nomura site at Powai since from July 2013 to April 2017. Have been taking diet consultation in Apollo Gym at Kalwa since November 2013 till now. Have taken yoga classes at Nomura Corporate Office(Powai) for last 3 years from August 2013 till December 2016. Have been taking yoga classes at JSW corporate office at BKC since last 11 months. Had conducted Yoga classes for ILFS Corporate Office at BKC for 1 year in June 2005 till Aug 2006.

I am classic yoga teacher. Have been teaching yoga since last 14 years. I have a wide experience of yoga teaching in corporate companies, groups and individuals. I worked as yoga teacher with Nomura Securities Ltd, the Japanese MNC and JSW corporate office for more than 5 years. I am World Yoga Alliance certified teacher. I worked with Shwetyoga, the best yoga platform for 9 years. I am the most committed and hard core teacher in my own customized style of teaching. It's my versatility varies person to person.

I had been 8 countries to teach TTC and Workshop, I have experienced more than 6 year to teach group classes & private classes, I had teach permanent in China last 2015 to 2020.

Namaste, I have been in the yoga field since last 20 years. I have teach so many yoga classes to different age groups. I was coach & judge in school level college level & University level. I have worked abroad as yoga teacher.

I am a certified Yoga Trainer with 10+ years of experience in Hatha Yoga and Ashtanga Yoga. I have successfully trained students of all ages to improve flexibility, strength, posture, and overall wellness through safe and effective yoga practices. I specialise in personalised yoga sessions for weight loss, stress relief, and holistic health—combining traditional yoga techniques, pranayama, and meditation. With proven results in improving and managing medical issues, disorders in kids and lifestyle management. My teaching approach is gentle yet effective, making yoga accessible for beginners as well as advanced learners, both online and offline.

I am a yoga instructors who can help you learn more about the subject. I am open to sharing all the knowledge that I have gained from my teachers and guru and that I have discovered from my own practice. I am certified by International Yoga Alliance, Ujjain Yoga Life Society, and Ministry of Ayush to teach yoga. One of the main difference in this class you can notice is that I try and customise the sessions according to the need of the students. Regular yoga practice have proved not only improvement in general physical fitness (weight loss, flexibility, strength, endurance) of some students but also helped many students to improve their mental health. I take online sessions, offline sessions in DLF Phase 2, and I can also come to your society/ building in case adequate space is available. I take both group and private sessions.

Namaste. As a certified Level 2 Yoga Teacher with over 10 years of experience, I offer personalized home and online sessions, ensuring safe and beneficial practices tailored to each member's mental, physical, and emotional well-being, which I have been doing since 2016.

Myself Shreni Maru I'm a certified yoga trainer...I am teaching offline and online yoga....since last more than 4yr....I'm teaching different types of yoga like traditional yoga, power yoga, kids yoga, yoga with props like bricks, yoga ball n thera belt for more advanced, post n pre pregnancy yoga, breathing exercises, meditation for relaxation for more enquiry feel free to call.

Yognaaya Classes empower you through personalized yoga, mindful movement, meditation, strength, and flexibility practices designed to support wellness, confidence, balance ,healthier and mindful living with us.