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Asma S. Yoga trainer in Thane

Asma S.

(12)
(12)
experience 2 yrs of Exp
students 12 students
locationImg Thane West, Thane
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I am a graduate and yoga expert and fitness trainer. I have an experience of 2 years and a clientele who will vouch about my expertise in the above mentioned fields. I am open to taking fitness programs like traditional yoga, power yoga, aerobics, zumba, crossfit etc. I have experience of teaching children, youth and seniors also,helping them to increase their stamina, loose weight, gain weight increase flexibility etc. and lead a healthy life. I will be very grateful if given an opportunity to serve you.
Ankita

She is great instructor with in-depth knowledge. I have been seeing amazing results in a short span or time itself. Will highly recommend her.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Kj Somaiya College 2015

Bachelor of Science (B.Sc.)

GMM 2019

Diploma in yoga

Address

Thane West, Thane, India - 400610

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Teaches

Yoga Classes
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Weight loss, Increased energy, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Bikram Yoga, Hatha Yoga, Patanjali Yoga, Power Yoga, Iyengar Yoga, Yoga Meditation, Ashtanga Yoga

Reviews

5 out of 5 12 reviews

Asma Shaikh https://p.urbanpro.com/tv-prod/auth/photo/1719389-small.jpg Thane West
5.00512
Asma Shaikh
A
Verified Student

French Language

"She is great instructor with in-depth knowledge. I have been seeing amazing results in a short span or time itself. Will highly recommend her. "

Asma Shaikh
N
Verified Student

Yoga

"I found Asma very sincere and dedicated towards her work. It has been an enriching experience doing yoga sessions in her guidance. She explains the benefits of yoga asanas and workouts for each one of the group as per their medical problems. I am happy, content and encouraged to be under her guidance. "

Asma Shaikh
A
Verified Student

Yoga

"My experience with Asma has been very good. She gives personal attention to everyone even in a group class. She is someone who makes everyone very comfortable, understands all the pain areas and provides the workout routine accordingly. If you combine her workout with consistency and proper diet you will definitely get the desired results. "

Asma Shaikh
R
Verified Student

Yoga

"Asma is very good teacher, on time and carefully helps to perform the asanas. She updates regularly so you are aware when she would come. Had a very good experience. "

Have you attended any class with Asma?

Answers by Asma

Answered on 26/07/2022

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Yoga means to join . Yoga is joining of atma and parmatma. There are eight limbs of yoga are yama niyama asana pranayam pratyahara dharana dhyan samadhi. Each limb has benefit for us and samadhi is the final stage .
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Teaches

Yoga Classes
1 Student

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Weight loss, Increased energy, Better flexibility

Age group catered to

Above 50 years, 22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Bikram Yoga, Hatha Yoga, Patanjali Yoga, Power Yoga, Iyengar Yoga, Yoga Meditation, Ashtanga Yoga

Answers by Asma S.

Answered on 26/07/2022

Ask a Question Ask a Question

Post a Lesson Post a Lesson

Yoga means to join . Yoga is joining of atma and parmatma. There are eight limbs of yoga are yama niyama asana pranayam pratyahara dharana dhyan samadhi. Each limb has benefit for us and samadhi is the final stage .
Answer Answers 7 Comments Comments
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Please select a Tag

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