Pradeep Mankar

Pradeep Mankar is a certified Patanjali Yoga instructor, yoga and pranayama practitioner, and wellness guide with more than 20 years of dedicated practice. His journey is rooted in the traditional discipline of yoga, combined with a structured and practical approach developed through nearly 31 years of professional experience in the engineering and corporate environment. As a certified Patanjali yoga instructor, Pradeep has experience in guiding practitioners through a diverse range of practices, including traditional yogasanas, pranayama and breathwork, anti-gravity yoga, saptachakra meditation, advanced and kathin asanas, meditation and relaxation practices, and holistic wellness practices. His yogic journey also includes Saptachakra Sadhana, reflecting his commitment to exploring yoga as a holistic discipline encompassing the body, breath, mind, and inner well-being. With a unique combination of traditional yogic wisdom and professional discipline, Pradeep focuses on making yoga systematic, accessible, and sustainable for modern lifestyles. His teaching approach emphasizes correct technique, conscious breathing, progressive practice, mindfulness, safety, and consistency. He aims to guide individuals towards greater flexibility, mobility, relaxation, stress management, and overall wellness. Through YOG PRACHITI, Pradeep offers a professional and authentic approach to yoga, pranayama, and meditation through personalized, group, and online sessions for individuals seeking a healthier, calmer, and more balanced lifestyle.