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Yoga Classes near me in Sector 45, India

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Find Best Yoga Classes in Sector 45

Select from 21 Online & Offline Yoga Classes in your city (Last updated: 05 Nov 2026)

experienceImg 6 yrs of Exp
locationImg Sector -45, Sector 45
rsIcon 600 per hour
Real yoga. Real strength. Real transformation
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I have several years of experience in the field of yoga and fitness. Yoga for me is not just a form of exercise, but a way of life that builds strength, flexibility, discipline, and mental peace. My journey began with basic asanas and gradually evolved into advanced yoga practices, strength-based flows, pranayama, and meditation. I specialize in weight loss, fat loss, flexibility improvement, strength building, posture correction, and stress management through yoga. I focus strongly on proper alignment, breathing techniques, and safe practice so that people of all fitness levels and age groups can practice yoga confidently and without injury. Through my training, I have helped many individuals transform their bodies, improve mobility, and develop a healthier lifestyle. I believe consistency, correct technique, and mindful practice are the keys to long-term results. Teaching yoga is my passion, and my goal is to help others live a stronger, healthier, and more balanced life.

Skills: Ashtanga Yoga , Hatha Yoga and more
Real yoga. Real strength. Real transformation
Online Classes Online Classes
Travel Student's Home
Home Tutor's home

I have several years of experience in the field of yoga and fitness. Yoga for me is not just a form of exercise, but a way of life that builds strength, flexibility, discipline, and mental peace. My journey began with basic asanas and gradually evolved into advanced yoga practices, strength-based flows, pranayama, and meditation. I specialize in weight loss, fat loss, flexibility improvement, strength building, posture correction, and stress management through yoga. I focus strongly on proper alignment, breathing techniques, and safe practice so that people of all fitness levels and age groups can practice yoga confidently and without injury. Through my training, I have helped many individuals transform their bodies, improve mobility, and develop a healthier lifestyle. I believe consistency, correct technique, and mindful practice are the keys to long-term results. Teaching yoga is my passion, and my goal is to help others live a stronger, healthier, and more balanced life.

Skills: Ashtanga Yoga , Hatha Yoga and more
experienceImg 2 yrs of Exp
locationImg Gwal Pahari, Sector 45
rsIcon 600 per hour
Travel Student's Home
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Yoga Instructor – Job Description / Experience Summary Name: Rohit Rai Position: Yoga Instructor Total Experience: 2 Years Professional Summary Dedicated and passionate Yoga Instructor with 2 years of experience in teaching yoga to individuals and groups. Skilled in conducting personal home yoga sessions and group classes for people of different age groups and fitness levels. Experienced in creating customized yoga programs focused on flexibility, strength, posture correction, stress management, and overall well-being. Work Experience Yoga Instructor Aum Yogshala Yog Centre Duration: 2 Years Key Responsibilities Conducted group yoga classes for beginners and intermediate practitioners. Provided personalized one-on-one home yoga training sessions. Designed customized yoga routines according to clients' fitness goals and health conditions. Guided students in Asanas, Pranayama, Meditation, and Relaxation Techniques. Monitored students' progress and provided corrective feedback for proper posture and alignment. Promoted healthy lifestyle habits and yogic principles. Maintained a safe, positive, and motivating learning environment. Skills Hatha Yoga Ashtanga Yoga Basics Pranayama Techniques Meditation Practices Personal Yoga Training Group Class Management Flexibility & Mobility Training Stress Management Client Communication Health & Wellness Guidance Achievements Successfully trained students through both personal and group yoga sessions. Helped clients improve flexibility, posture, strength, and overall fitness. Developed strong communication and teaching skills through regular interaction with diverse students. Total Experience: 2 Years (Yoga Instructor – Personal Home Teaching & Group Teaching)

Skills: Ashtanga Yoga , Hatha Yoga and more
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Yoga Instructor – Job Description / Experience Summary Name: Rohit Rai Position: Yoga Instructor Total Experience: 2 Years Professional Summary Dedicated and passionate Yoga Instructor with 2 years of experience in teaching yoga to individuals and groups. Skilled in conducting personal home yoga sessions and group classes for people of different age groups and fitness levels. Experienced in creating customized yoga programs focused on flexibility, strength, posture correction, stress management, and overall well-being. Work Experience Yoga Instructor Aum Yogshala Yog Centre Duration: 2 Years Key Responsibilities Conducted group yoga classes for beginners and intermediate practitioners. Provided personalized one-on-one home yoga training sessions. Designed customized yoga routines according to clients' fitness goals and health conditions. Guided students in Asanas, Pranayama, Meditation, and Relaxation Techniques. Monitored students' progress and provided corrective feedback for proper posture and alignment. Promoted healthy lifestyle habits and yogic principles. Maintained a safe, positive, and motivating learning environment. Skills Hatha Yoga Ashtanga Yoga Basics Pranayama Techniques Meditation Practices Personal Yoga Training Group Class Management Flexibility & Mobility Training Stress Management Client Communication Health & Wellness Guidance Achievements Successfully trained students through both personal and group yoga sessions. Helped clients improve flexibility, posture, strength, and overall fitness. Developed strong communication and teaching skills through regular interaction with diverse students. Total Experience: 2 Years (Yoga Instructor – Personal Home Teaching & Group Teaching)

Skills: Ashtanga Yoga , Hatha Yoga and more
experienceImg 5 yrs of Exp Students 19 students
locationImg Wazirabad, Sector 45
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Skills: Patanjali Yoga , Yoga Meditation and more
Yoga Tutor
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Skills: Patanjali Yoga , Yoga Meditation and more
experienceImg 2 yrs of Exp
locationImg Smaspur, Sector 45
Nitin Yogi
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Nitin Yogi provides yoga classes to all

Nitin Yogi
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Nitin Yogi provides yoga classes to all

experienceImg 10 yrs of Exp
locationImg Sector -45, Sector 45
rsIcon 500 per hour
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Travel Student's Home
experienceImg 5 yrs of Exp
locationImg Sector -45, Sector 45
rsIcon 10000 per hour
Online Classes Online Classes
Travel Student's Home

I am a yoga instructor from Gurgaon. I take online and offline yoga classes. My experience is of 5 years.

Skills: Ashtanga Yoga , Hatha Yoga and more
Online Classes Online Classes
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I am a yoga instructor from Gurgaon. I take online and offline yoga classes. My experience is of 5 years.

Skills: Ashtanga Yoga , Hatha Yoga and more
experienceImg 2 yrs of Exp
locationImg Sector -45, Sector 45
rsIcon 700 per hour
Online Classes Online Classes
Travel Student's Home

I am a yoga teacher . Giving nearby offline classes and online classes. My key skills are hatha yoga , general fitness, theraphy. Persuing masters in yoga 🧘‍♀️ done 1 year

Skills: Ashtanga Yoga , Hatha Yoga and more
Online Classes Online Classes
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I am a yoga teacher . Giving nearby offline classes and online classes. My key skills are hatha yoga , general fitness, theraphy. Persuing masters in yoga 🧘‍♀️ done 1 year

Skills: Ashtanga Yoga , Hatha Yoga and more
locationImg Sector -45, Sector 45
Online Classes Online Classes
Home Tutor's home

I am yoga instructor, provide a class at our center.

Skills: Hatha Yoga , Power Yoga and more
Online Classes Online Classes
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I am yoga instructor, provide a class at our center.

Skills: Hatha Yoga , Power Yoga and more
experienceImg 8 yrs of Exp Students 2 students
locationImg Wazirabad, Sector 45
Online Classes Online Classes
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Online Classes Online Classes
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experienceImg 3 yrs of Exp
locationImg Sector -45, Sector 45
Travel Student's Home
Travel Student's Home
experienceImg 10 yrs of Exp
locationImg Sector -45, Sector 45
Travel Student's Home
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Travel Student's Home
Home Tutor's home
experienceImg 3 yrs of Exp
locationImg Sector -45, Sector 45
Online Classes Online Classes
Travel Student's Home
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I am teaching yoga from last 2 years. I am doing yoga from my school time and I am also got many medals in yoga competitions. I also represent myself in india's got talent 5 ( acro yoga)

Skills: Power Yoga , Ashtanga Yoga and more
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I am teaching yoga from last 2 years. I am doing yoga from my school time and I am also got many medals in yoga competitions. I also represent myself in india's got talent 5 ( acro yoga)

Skills: Power Yoga , Ashtanga Yoga and more
locationImg Jharsa, Sector 45
Home Tutor's home

We provide all type of yoga classes.

Skills: Power Yoga
Home Tutor's home

We provide all type of yoga classes.

Skills: Power Yoga
locationImg Sector -45, Sector 45
Home Tutor's home

Acro Yoga provides yoga classes to all

Skills: Ashtanga Yoga , Bikram Yoga and more
Home Tutor's home

Acro Yoga provides yoga classes to all

Skills: Ashtanga Yoga , Bikram Yoga and more
locationImg Sector -45, Sector 45
Home Tutor's home

Shivani Rajput Fitness Classes provides yoga classes to all

Skills: Ashtanga Yoga , Bikram Yoga and more
Home Tutor's home

Shivani Rajput Fitness Classes provides yoga classes to all

Skills: Ashtanga Yoga , Bikram Yoga and more

How to Find the Best Yoga Classes in Sector 45 in 3 Simple Steps?

Search Tutor

Step 1: Find a Yoga Tutor

Browse hundreds of experienced dance tutors across Sector 45. Compare profiles, teaching styles, reviews, and class timings to find the one that fits your goals — whether it's Aerial Yoga, Ashtanga Yoga, Bikram Yoga, and more

Book Demo

Step 2: Book & Attend a Free Demo Class

Select your preferred tutor and book a free demo session. Experience their teaching style, ask questions, and understand the class flow before you commit.

Pay & Start

Step 3: Pay & Start Learning

Once you're satisfied, make the payment securely through UrbanPro and start your dance journey! Learn at your own pace — online or in-person — and track your progress easily.

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    Key highlights about Yoga Classes

    Free Demo Class
    :
    Available
    Average Price
    :
    INR 450/hr
    Total Available
    :
    21
    Class Format
    :
    Online or Offline classes

    Find the Best Yoga Classes, Instructors Near you

    • UrbanPro helps you find the best Yoga Trainers and Institutes who have been verified, reviewed and trusted by thousands of students.
    • There are 21 Yoga Instructors available offering various classes and courses.
    • Overall, there are roughly Yoga Trainers and centers available in Sector 45.
    • The average fee for Yoga Classes in Sector 45 is Rs. 0 - 0 per month.
    • Yoga Classes and Trainers are available in several localities including .
    • UrbanPro received 10 Yoga Trainers and Courses requests in the last one month.

    FAQ

    ⭐ What is Yoga?

    Derived from the Sanskrit word 'Yoga' is one of the oldest forms of physical, mental and spiritual disciplines to upsurge our inner peace of mind. It is a health healing exercise that has been listed as UNESCO's Intangible cultural heritage.

    ⭐ Why should I do Yoga?

    There are several reasons to practice yoga. Some of them include;

    • It increases concentration.
    • It improves posture.
    • It tackles diseases.
    • It sprinkles a sense of happiness and inner peace.
    • It improves immunity.

    ⭐ What are the weight loss Yoga poses?

    Some of the compelling yoga postures in terms of weight reduction include Bow (Dhanurasana), Kapalbhati Pranayam, Warrior II (Virabhadrasana B), Surya Namaskar poses, Bhujangasana pose, Triangle (Trikonasana) etc.

    ⭐ Where to find the best Yoga training class in Sector 45?

    Millions of people across the globe are enjoying the benefits of Yoga by joining Yoga training classes. You can scan through the reviews and ratings of different yoga classes available with UrbanPro to find the best one for yourself in Sector 45.

    ⭐ What is the average course fee for Yoga training classes in Sector 45?

    Some of the factors that are considered when it comes to the course fee include the duration of the course, the experience of the trainer etc. Use UrbanPro's tuition fee calculator to find out the estimated yoga fee at your preferred location.

    What are the Top Searches in Hobby classes in Sector 45?

    Top Searches in Hobby classes in Sector 45 are

    What are the Top Searches in Sector 45?

    Top Searches in Sector 45 are Exam Coaching classes ,



    Yoga Questions

    How often should I practice yoga?

    For better helth benifit and flexibiality need to practice daily. if you are practicing any other practice you can practice weekly 3 to 5 days.

    What is jnana yoga?

    simply sharing knowledge that what you have and what are learning

    What are the benefits and concerns of practicing Iyengar Yoga?

    Hatha and Iyengar Yoga are both forms of yoga, but they have some key differences: Focus and Philosophy: Hatha...

    Which is the best insistute /college for yoga certifation in pune?

    If you want to learn your yoga course then you can go to yogic gurukul or The yoga institute.


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